Great local gym that offers 30 minute HIIT classes and 45 minute heavy HIIT-er (strength) classes…read morein a fun, uplifting atmosphere. I've been coming consistently for a few months now, 2-3 times a week. The trainers are very knowledgeable and encouraging. They will work with your current fitness level and help you to improve! I have so much more energy these days, and I'm better able to manage stress and anxiety. My low back and sciatica pain are GONE. My clothes fit better as well!

Okay traveling in Cincinnati for work, got done early so started looking for a place to get my…read morevitamin iron. This place is great full REAL gym. Everyone here seemed courteous but they where here to lift, fully equipped with Hammer Strength equipment, and plenty of power racks and deadlifting stations. Small gym but well equipped and Not crowded. The free benches need some love but the are serviceable. This is a great no frills serious gym no infused waters, but a great stereo with plenty of metal to go around.

One of the best around, The trainers are very knowledgeable and look for your best interests…read more Prices are affordable and they have tons of equipment to use. I feel at home here at On The Rise.

Great place. I have a membership there and i personally love it. the people there are very helpful…read moreand nice

Although a little bit out of the way, it's worth the drive. 24/7/365 access, unlike the big purple…read moreplace that encourages obesity. The Owner, Jaron super cool dude.Even thou he was working diligently on opening the place awhile back, he had no problem lending me a spot. Even gave me a pointer on my lockout which I greatly appreciate since I've been able to minimise my shoulder soreness mid-set because of it. Even thou I dont go as often as I'd like (or need too) everytime I've been, it's been clean and well maintained. These arent the brand new "life fitness" space age looking things you see in the Corporate gyms, he's got the old school get your work in and feel it stuff. The stuff that works. Pros- Hours, parking, equipment variety, spaciousness, laid back, fellow Members are chill, Cons- If I had to nitpick one thing, on my days off work it's out of the way. Highly recommend Immortal Fitness.

Explosion Fitness Solutions has been a great experience for my 14 year old daughter who developed a…read moresevere case of "Jumper's Knee" which kept her sidelined from basketball. After a few sessions with Explosion Fitness Solutions she is back on the court after an almost two year absence. My daughter is 14 year old basketball player. When she was 12 she tore her ACL in an AAU game. After trying to rehab it for several months, it was determined that she needed surgery. She had the surgery in January 2013 and began physical therapy shortly after that at Children's Hospital in Cincinnati. The physical therapist at Children's did a great job getting her surgically repaired knee back in shape. The problem is during rehab, she developed Jumper's Knee in the opposite knee. We were assured Jumper's Knee was something she could overcome. But the rehabilitation was dragging out for months. Finally in the fall of 2013 after doing all kinds of treatments, including electrophoresis anti-inflammatory drug treatments, we decided to give Explosion Fitness Solutions a try. After just a few minutes assessing her, Brad her trainer, came over and told us he could tell the problem was stress being placed on her knee by overly tight hamstrings and quads. He stretched her out and the pain reduced just in those few minutes. He assured us that, with therapy, he could have her back quickly. This was more information that we had gotten from Children's Hospital and really lifted her spirits. Explosion Fitness Solutions worked with us and our insurance to come up with a plan that was affordable. They even gave us the evaluation sessions at no charge. Between the training sessions with Brad and the exercises he gave her to do at home, it wasn't long before she was practicing and then playing again. When it comes to sports training or rehabilitating a sports injury, I would definitely trust the people at Explosion Fitness Solutions.

From the owner: Maximize your fitness potential with personal and athletic training at Explosion Fitness Solutions!read more

My wife and I have been members at The Exercise Coach in West Chester for almost four years, and we…read morecan't say enough good things about it! The workouts are challenging yet safe, hard enough to push us, but always well supervised by the fantastic coaches. All of the machines are computerized, which means each workout is tailored to our personal performance history while still challenging us to improve each session. In all this time, neither of us has ever been injured, and we've both seen huge improvements in our strength, flexibility, and overall fitness. The coaches are friendly, attentive, and genuinely care about their clients. Highly recommend to anyone looking to safely build strength and stamina in a supportive environment!

The coachers are fun and explain everything that machines are doing to make you stronger. I've been…read morefor 2 years and have noticed improvement in my strength and my last bone density scan showed improvement! It's only 20 minutes and worth the time!

One of the newer PF's although for some reason it seems to have some of the older equipment,…read moretreadmills and striders? Outside of that it is definitely a nice location with plenty of equipment two floors better than normal locker rooms. The few times I stopped it is busy but was able to get the equipmentI needed .

The staff is amazing, the machines work and they are clean, very very chill atmosphere. Every time…read moreI went in I was greeted very warmly by the staff, it was usually not crowded at all (I'd usually go around 7am-12pm).I LOVE the massage chairs at this location because it massages your arms and legs as well :D. There was always someone at the desk to say a "goodbye" or "have a good day". I felt very welcome there!

Love the workouts, and the people! On top of that, you cant beat the price for the type of workouts…read moreyou get. I would recommend T3 fitness to anyone! Just a great atmosphere overall, and he is good at switching up the routine from time to time, PJ is the man!

Started working out here after finding an amazing groupon deal. The workouts are absolutely…read morebrutal, which is what I signed up for! Patrick definitely knows what he is doing and is able to give individualized attention and feedback during class sessions while at the same time not being overbearing and realizing that everyone works at a different pace. Highly recommended!