I have been with Marcos since mid 2021! I initially sought out a personal trainer to help lower my…read moreA1C since it was obscenely high due to work stress and family history. Within 8 months my A1C dropped significantly and I lost weight but the continuous sessions of weight training and boxing gave me extra energy which I needed in my job! Marcos also modified our regiment when I had a pinched nerve and it kept up my strength. I continue to use Marcos and almost 3 years later, I am back to my pre-pregnancy weight with a good bill of health!

I've been with Marcos since May 2015. There's a reason why I continue to train with Marcos for so…read morelong. When I started, I didn't just start from zero. I started from negative 100 due to years of bad eating and sedentary lifestyle. I went from not being able to hold a plank for more than a few seconds to planking for over a minute after our first six sessions. Marcos is both creative and adaptable, essential traits for an at-home trainer. Initially, I struggled really hard to do even the most basic exercises -- either I couldn't do it at all, I could only do a few reps, or I would compensate with bad form. Marcos was able to immediately tweak the exercise to match my fitness level. Furthermore, the only space I had available at the time was a small 8ft x 8ft storage room in my garage. I was very impressed at Marcos' ability to find ways for me to train effectively in such a confined space.

A couple of months ago, I saw an article and news segment about @stretchzone and I found…read more@stone_oak_stretch_zone closest to us. I first went in for a complimentary demo and Q (short for Quintin) worked with me. I referred Hubby for a complimentary demo as well. Lately, we've been working with Joel for our stretches to improve our flexibility and relieve the soreness in our lower backs and other parts. I highly recommend Q, Joel and the team at the Stone Oak location. Very professional! Call them at (210) 369-9888 for a complimentary stretch and let them know I sent you. They're conveniently located between El Mirasol and Delice Chocolatier on 1604!

Tried the stretch zone for the first time truly did not know what to expect so I googled a few…read morepictures to see what people are wearing. I wear comfortable workout clothes that allowed me to move freely. I was greeted by Bryanna She went over some information and we began the stretches. I was quite surprised at how much I needed to stretch. I feel like this is something that I need to do and I know would be beneficial in the long run, but I would just have to make time for it. The facility was very clean. The staff was super friendly and I definitely have to figure out how to fit this in the budget. Thanks for a great time. You should try it out.

Wonderful engaging instruction! We could not be happier with the quality of this program. The…read morefacility is clean and all of the students and families are welcoming. Master Stan and staff are knowledgeable and provide individual attention and group attention. The is a family friendly welcoming facility that I would encourage other families to experience Singletons whether looking for fitness, community, self defense, or encouragement.

We did 12 lessons with Nicole for our 3 year old this past spring. It is now summer and our…read moredaughter is swimming like a fish! We will be back for refresher lessons at the end of the summer. It was a great learning experience from a safety perspective AND a fun perspective. Nicole is a great teacher.

My daughter has had weekly lessons with Nicole for the past two years starting just after she…read moreturned two years old. I cannot say enough good things about her! My daughter loves her and is a confident swimmer because of her instruction. I appreciate how flexible she is with scheduling and that she is very communicative. People regularly comment on how strong of a swimmer my daughter is when we are visiting the pool and all the credit goes to Nicole!

Soooooo much fun. My wife set up a Couples date. There were…read more6 people total. As a man over 6 feet and over 220 lbs I was pretty skeptical of what to expect. The instructor made sure we all had the right setups and tested all of our connections before getting started. So everything went pretty smooth hanging up there on a scarf and maneuvering around like a little a swan. The overall experience was fun. Very relaxing and peaceful wind down at the end. Overall great experience.

First time doing aerial yoga and Tiesha was absolutely patient and have very clear instructions…read more She was absolutely amazing and I would love to do this again. It felt amazing to my mind, body and soul. After having 2 knee surgeries in the last 2.5 years and an out of shape COVID body I didn't believe I would be able to do any of this, but I DID IT! And to close out with scripture was the perfect icing to an already delicious cake. Thank you for bringing this to our community

My kids (9 and 6) have been attending for a few weeks now and we absolutely love it! They are new…read moreto martial arts and Sifu Steve works with them in a way that lets them learn without pressure or focus on perfection. This is the first extracurricular activity my kids have participated where I can see the positive impact it is having on their confidence, skills and daily interactions. This is a wonderful family oriented program where the student is known and not just another customer. I highly recommend this martial arts program and we are so glad we found them.

I just want to give a shout out to my AMAZING trainer Keyuna!!! I have been working with her for…read moreabout two and a half months and she is really getting me into shape!! Most notably is the fact that I have gained so much upper body strength that I am now able to lift myself out of my very deep bathtub just using my arms!! It used to be a real struggle and now I can get in and out very easily!! Thank you Keyuna!!

Sometimes you just need a coach to keep you accountable, and to get and keep you moving in the…read moreright direction. I asked Coach K of Wanna Go Fit to be my accountability partner. It's been about 4 months and I'm still on track (I can quickly go off the rails). She provided motivational check-ins , and lots of practical advice (e.g. meal prep, healthy alternatives, injury avoidance, recovery, etc). I am much happier and healthier since hiring Coach K as my accountability partner. If you need some support from someone who is passionate about helping people, PLEASE don't hesitate to call!​

I attended a mommy & me Pilates class and had so much fun! The owner and instructor Reese is super…read moremindful of all different skill levels and accommodations. It was a good workout but also very fun!

I booked a private Pilates session with Reese, the owner of Pura Pilates, for a bachelorette party…read morein Fredericksburg, and it was such a great experience from start to finish. Reese was an excellent communicator leading up to the session--responsive, organized, and helpful in making sure everything was planned perfectly for our group. During the session, she created such a fun, welcoming atmosphere while still giving us a really effective workout. What stood out most was how she was able to adjust the session to meet everyone's needs and fitness levels, making sure each person felt comfortable and included. It was the perfect balance of challenging and enjoyable, and such a unique addition to our weekend. I would absolutely recommend Reese and Pura Pilates for group events or anyone looking for a personalized Pilates experience!