My husband and I have been going to this gym for about a year and a half, so we have seen the good,…read morebad, and ugly of this place over that time. I wouldn't go so far as the first reviewer, but I would have to agree that the prior management was a little sketchy, to say the least. We still kept going, because it was the only game in our small town. That said, here's the great news...they have a new manager!! : ) It's made a huge difference in the general atmosphere in the gym. Brandon is knowledgeable and no-nonsense about working out, but he's also personable and always willing to answer questions or deal with anything that comes up. It's so nice having a manager who actually works out and is physically fit himself, instead of someone who just sits in an office jacking around on the computer all day! More great news? You can train with an awesome trainer!! If you don't know about Lisa Cavallaro, do yourself a favor and get yourself to the gym! She is a crazy little exermonkey that will give you the workout of your life, completely tailored to what YOU want to do. You want to lose weight? She's got a workout for you! Want to get stronger and leaner? She's got a workout for you! Whatever your goals are, she will get you there. Look for the tiny blonde lady who practically has sparks coming off her from all the positive energy and you'll know you've found her. I am in better shape now than when I was in my twenties, all thanks to her. I never imagined I'd actually look forward to working out! Everyone in the place seems happier and more motivated. It's transformed into a great local business that is worth checking out if you haven't stopped in lately. You will be amazed at the change.

Great Gym! The manager and trainers are very knowledgeable and considerate! The atmosphere is…read moreamazing! Best gym in the area!

Pilates Teacher Training Program: Kim is an excellent…read moretrainer. She modifies and is very accommodating according to your level, knowledge and awareness of Pilates. Her program is very flexible and creative which allows you to work at your own pace. She is very aware of injuries, health issues and will instruct you in how to work with different populations. This is extremely important as other studios/trainers will not address this. I have thoroughly enjoyed the modules. Kim will give you very specialized individual attention while correcting form, proper cuing without overwhelming you and will give you continuous encouragement and support. I highly recommend Kim. You will enjoy her and the overall teacher training experience!

Kim is an amazing instructor and person. She has challenged me for the last 3 years with her…read moreclasses. She is extremely knowledgeable and customizes the appropriate workout for her clients. I feel stronger, more limber and energized. Especially in these trying times, I look forward to her class for it occupies my mind and body for the hour. A healthy escape. I highly recommend her class to anyone. No mater what your level of experience. I am extremely satisfied with the results her Pilates class has benefited me. Truly, a great find!

Do you feel stuck, discouraged, or have you given up hope on your health? I know I did. When I…read morestarted with Dane in Dec. of 2015 I weighed 381 lbs. Now in Feb. of 2017 I am down to 345. Dane will take you by the hand and guide you out of your comfort zone so that you can achieve your health goals. Whether you have a lot of weight to loose or you need to train for a triathlon Dane will show you the way. He is so much more than a personal trainer, he is a lifestyle coach. Please, if your health needs some work in some way reach out to Dane! He will change your life! :) - Julie This review was posted our Facebook page

We love the workout classes here! Super small class sizes, warm and welcoming environment, and…read moredoable/adjustable for any fitness level! They also offer great membership pricing and you can cancel anytime :)

This is the best place to get healthier! Patty and her instructors are dedicated to all their…read moreclients. There are so many kinds of classes, it's clean, and there is a time to fit every schedule. I love the Active Older Adult classes that work on strength, balance, and mobility. The Yoga classes are amazing and the cardio workouts will get you inspired to keep moving. Prices to fit any budget, too! Come join us!

I try to change my workouts often and HOTWORX delivers. I've played soccer most of my life and…read moreneeded to do more low impact workouts due to health issues and injuries. The sauna workouts are challenging. The schedule is flexible which is great for me as I travel often. If you need a break from the sauna workouts, there's a section with free weights and barbells as well. By far, the 15 minute Hot Thunder is a killer! Some day I will feel like I won against that machine.

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

I have worked with Kortnee for over a year. She is a knowledgeable, kind, intuitive person who has…read morehelped me grow as an individual, spiritually, mentally and emotionally. Her table sessions are profound and have helped me work through some trauma issues.

Kortnee is so kind and patient and genuinely personable and cares about her clients. I've been…read moreworking with her for the past year and she's definitely helped me grow mentally and spiritually

Coach Aldo is super nice and works with everyone! If you want RESULTS, this is the spot! Call or…read moretext him ASAP, he will get you what you're looking for!

From the owner: At Coach Aldo's gym there are no televisions, no futuristic equipment, no fancy machines or big…read moreattitude. Our goal is to provide our clients with a safe and non-threatening place to train and get better. We help our clients reach his or her goals as quickly as possible while building confidence. Our clients range in age from 8 to 80 and come in all shapes and sizes. Whether you are preparing for combine, taking care of off-season training or just looking to improve your physique - Coach Aldo can help!

Paula is extremely thorough she took her time to assess me taking into account my age and my level…read moreof intensity. She is patient and encouraging. I was very relaxed at the end of our sessions and she provided additional homework exercises that I am confident that I can continue on my own. Although reluctant at first, I now look forward to our sessions and the opportunity to challenge myself. Thank you Paula!

From the owner: Get fit in your 50s and beyond with in-home functional fitness training. In-home training provides…read moresafety, privacy and convenience (no traffic to deal with and no time wasted).