I started Krav Maga at the KM-Training Center back in about 2006-2007. I did a lot of research into…read moreKrav Maga and the instructors available and came to the conclusion that this was a good place to put my cash. They teach KM, cardio boxing, fight classes, Muay Thai, and there is an affiliated BJJ school in the same building. There are a lot of options here - each taught by a knowledgeable instructor. I was not disappointed when I joined. The instructors were top-notch and Aubrey (the owner) is well-trained (had won the KM-Worldwide Instructor of the year award). The place felt like a friendly, engaging, and positive place to be. They treated you like family and always said "Hi" when you walked in. Pretty cool. The quality of instruction was good, the methods seem solid (I've never had to use them in any altercation so I can't say from actual experience) and I do know that some of the local law-enforcement have trained there because they feel it's a legitimate system. My only caveat with this center is due to my issue with Krav Maga Worldwide. I have nothing against the instructors at this location but the organization they are affiliated with seems to be hiking prices and asking for some absurd requirements upon joining. When I first started there was no mention of uniforms, the prices seemed fair, the contracts were varied (tri-monthly, yearly, etc.) and I had no feeling of being pressured to buy anything. Now, they seem to want everyone in a KM suit for training, the prices have increased, the contracts are longer and there's more emphasis on buying "specific" gear. This seems like a change for the worse. I believe the people running this place are honest people and truly want to teach people what they know. Unfortunately KM Worldwide is bogging them down with a financial agenda. Again, I want to make clear that the people running this particular center are knowledgeable, well-trained, and nice - my issue is with their parent organization, Krav Maga Worldwide. Overall, you will learn a lot and stay fit. These instructors know how to make you work and will push you to be the best you can be. If you can afford it, there's no harm trying this center; unfortunately the contract lengths make it hard for those who are curious to take the plunge. You can't go wrong with the quality of instructors here - the price is a bit of a drawback but for some, that may not even be an issue. The Krav Maga Training Center is great, unfortunately it's affiliation with the Krav Maga Worldwide organization is a bit of a drawback.

From the owner: Krav Maga Training Centre specializes in practical, realistic Self Defense Training. Easy to learn…read moreand highly effective, Krav maga will not only get you in shape, it will help you to get home safe. We also offer Conditioning Classes including Kettlebells, Bag workouts and MMA conditioning. Fight classes include striking and grappling instruction. Our childrens program teaches self defense as well as the importance of physical activity. Your child's focus and confidence will soar as they learn the skills that will protect them should the need arise.

Our daughter is almost 8 and we have been taking her to Woods Premier Martial Arts for nearly 3…read moreyears now. In that time our daughter has grown tremendously. Her self confidence has gone through the roof. The instructors are great and all the kids seem to adore them. Once a month a kids party is hosted at the gym and our daughter hasn't missed a single one. As a father of two small girls, it helps me sleep a little better at night knowing that when they finally leave home they will have acquired the necessary skills to properly defend themselves if the need were to arise. I highly recommend Woods Premier Martial Arts for both the children and their adult self-defense classes.

From the owner: Wood's Premier Martial Arts is a locally owned and operated martial arts school specializing in…read morepractical self protection skills development (for kids and adults), fitness and conditioning classes (adults only) and a unique Kids Martial Arts program that helps children to develop Focus, Confidence and Respect along with up to date, modern self protection techniques! With over 35 years in the martial arts industry, Wood's PMA is one of the longest standing members of the Ancaster, Hamilton and Dundas business community and we are looking forward to helping you start your journey to becoming the best version of yourself possible!!

Sifu Rob Rinas is an amazing teacher and his school and staff are top notch. Thoughtful, helpful…read moreand caring are three of many adjectives that come to mind trying to describe him both personally and professionally. His academy teaches kids and adults alike the value of following martial arts, especially the one he follows, Wing Chun Kung Fu. People are taught not only how to defend themselves by using their bodies but also their minds. My daughter has ADHD and has been helped significantly by studying in the Rock Solid Kids program under Sifu Rob and his instructors, and I have made significant progress myself in the art of Wing Chun. They are all friendly and knowledgable; always ready to help you whenever needed and never afraid to inject a little humour into every day classes. I whole-heartedly recommend this school to anyone looking to put themselves or their kids into a martial arts program.

From the owner: At Breakthrough we offer top notch fitness and martial arts programs for the entire family. With…read moredozens of martial arts schools in the KW area why should you choose Breakthrough for you and your family? Professional, experienced, career orientated instructors. Your success and martial education is our top priority. Clean, safe, and state of the art facilities and equipment. Complete schedule with over 16 classes per week for ages 4 and up. Family friendly viewing area. Parents and younger siblings are invited to watch every class. Belt & Level specific classes. Character development is built right into our kids curriculum. We train black belts from the inside out! We are members of the Canadian Wing Chun Kung Fu Association with schools all across Canada. Instruction and gradings are overseen by master instructor Brian Lewadny with over 50 years of martial arts experience. Ask yourself..... Are you ready for more self confidence? Are you ready to get into the best shape of your life? Are you ready to try something new? Fill out the form on our website for a FREE week of classes, or give us a call today! You won't be disappointed!

Amazing gym for kickboxers, boxers, and anyone trying to learn the art of MMA. Not just that, if…read moreyou are new, they give great advice on how to become a better fighter. Just there for self-improvement, perfect! Everyone is full of motivation and is completely unjudgmental. Both of the coaches are amazing people who have personally helped me through a lot, even when I wasn't the best to them. They have made me a better person, as well as teaching me how to manage my anger in better ways. I 100% recommend this gym as I have been going consistently for more than 4 months. I love Valhalla MMA and everyone who is in that building. I'm looking forward to seeing everyone's success, as well as the newcomers who want to improve themselves. THANK YOU VALHALLA MMA!

This is the best gym I have eve been a member of and I tried quite a few over the years. Gail, the…read morehead coach, is not only a skilled and accomplished athlete but also a great person and a motivating teacher. Each class is different, thought through and definitely pushes my limits. I've been at this for a year and made a huge progress - from learning new skills, to losing weight and feeling healthy, to making new friends. The best martial arts place hands down.

We canceled a contract with Pinnacle Martial Arts within the 10 day cooling off period as…read morelegislated in Ontario. The contract was signed and paid for on October 25 2021. I withdrew my daughter on October 27, in email and in hand delivered letter, which was handed off in person. My money has not been returned to date. For the first week I was told the money was being held in an account and presumably be returned once it was released. Since then I have received no reply to my multiple attempts to contact them via email and phone. Now, I've had to resort to leaving a poor review in-order to get the company's attention. I don't like leaving bad reviews and I don't usually do it, but I am owed 561.61 dollars from them and that is alot of money to me.

I was disappointed in the adult fitness classes. You do not get much of a workout. I walked out…read morefeeling like I had almost no cardio or strength training after a one hour class.

Sifu Adam is very polite and friendly. He makes everyone feel comfortable! My son loves his lessons!read more

From the owner: At Volpe Martial Arts we focus on self improvement by using the time honoured traditions and…read morelessons of the martial arts. We believe that every student is an individual, with unique goals, talents and motivations. Sifu Adam and his team will work with each student to understand how best to cultivate strong individuals that will be productive, kind and energetic members of the community by creating a fun, structured and respectful environment. Our programs are age specific and appropriate for all fitness and skill levels. Contact us now to try 2 WEEKS FREE!

This school is the premier local martial arts school. I have been attending this school for over a…read moredecade and I am constantly learning new material. The martial arts taught at this school are PROPER, COMPLETE, and CORRECT. There is no other school as dedicated to the traditions and teachings of Hung-Gar Kung Fu as the Golden Tiger School. Teachings at Golden Tiger surpass the physical and enter in to mental as well. A good martial artist has good presence of mind as well as physical ability. I would highly recommend this school to anyone who is interested in bettering themselves and learning REAL Kung Fu.

From the owner: Golden Tiger School of Kung Fu specializes in traditional Hung Gar Kung Fu, taught by Si-Gung Paul…read moreSzasz. Si-Gung also teaches Tai Chi, and accepts members aged 5+. Please call for more information.

Decent sized location open 24 hours. The women's section is a little bit small but it is nice to…read morehave. Lots of machines and equipment throughout the gym and also very clean facilities.