After a tumultuous year of losing my mom, becoming a full-time caregiver to my grandma, and trying to maintain a semblance of the life I once knew, I found my way to coaching with Sarah. When I started working with her, I was struggling to balance my new normal with figuring out my life purpose and achieving my goals. I was constantly beating myself up for what I deemed as "falling short." Sarah helped me to start having more self-compassion, while also working with me to create a plan that I felt good about to move forward with my life. We worked together to first understand the type of person I am through different personality assessments and used this data to create a new routine that brought my life back to base line. From there, we were able to start tackling bigger goals and aspirations such as what I wanted to do with my career, what is my life purpose, and how to I get to where I want to go. Sarah is the perfect mix of supportive friend and tough love. She constantly pushes me to be the best version of myself, while also teaching me how to practice self-compassion. She keeps me accountable to my goals and consistently asks the type of questions that shift your entire perspective. Her techniques and expertise have helped me to recognize what a force of nature I can be when directing my energy towards the things I'm most passionate about. Over the past six months, I've learned more about myself and accomplished more than I have in ten whole years of therapy. Sarah has been invaluable for me these past months and I am so excited for what my future holds with her supporting me. read more