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    Friction CrossFit

    5.0 (5 reviews)
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    Services - Friction CrossFit

    Group fitness

    Virtual fitness classes

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    F45 Training Grand Rapids

    F45 Training Grand Rapids

    5.0(3 reviews)
    1.3 mi

    Great gym! I don't work out often and I wouldn't call myself athletic (see my food reviews), but I…read morelove this place! I get a full body workout in 45 minutes in a group setting with the help of a trainer and tv monitors! It's clean, organized, judgement free and fun! So, I search Facebook events regularly for new *free* activities. One day, 2 summers ago, I came across an event for the F45 Grand Rapids grand opening. I'd never heard of this F45 thing before so I did some googling and found out that it's a workout concept originating from Australia and this would be the first franchise opening within a 3 hours' drive from us. My sisters and I decided to check it out and that Saturday morning, we got to the strip on 28th street where Michaels craft store used to be. The building was just being set up with mats, tv monitors and equipment - basic floor, walls and ceiling. We ran through several stations outdoors using free weights, ropes and yoga mats. Throughout the whole workout, trainers were encouraging us with, 'Nice work!', high fives and occasionally helping us modify lifts to target the correct muscle group. It was so much fun and by the end, I made up my mind to sign up for the 2 weeks of free, unlimited classes! Since that summer, I've been going to classes randomly with my friend Nicole who goes daily. They have a 20 class pass for $300. It's steep compared to gyms that offer memberships, but I have more of an incentive to actually attend these group workouts than I do if I were to hit the gym alone. Now that the place is established, they offer multiple classes from 530a-7p, 2 clean bathrooms, cubbies to stash your coats/keys, security cameras, and a welcoming environment. I've found that the Saturday morning classes fit my schedule the best and they offer 3 classes before 11am! It's such a great way to start my weekend and gives me time to recover before the work week begins again. I'm always sore after but it's a great feeling of accomplishment after I complete 2 rounds of 27 stations of heart pounding and sweat dripping workouts! Thanks Holly, Sam, Rusty and Ashley - you guys are awesome!

    I'm visiting Grand Rapids for the night and walked over to f45 from my hotel. Rusty was very…read morewelcoming, helpful, and encouraging! The class was challenging but super enjoyable. I'm sad I don't live here or id purchase a membership right now!

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    F45 Training Grand Rapids
    F45 Training Grand Rapids
    F45 Training Grand Rapids

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    Planet Fitness

    Planet Fitness

    3.2(37 reviews)
    0.9 mi

    Cons: no pool, not much for weights, girls in the locker room taking selfies (seriously, if you're…read morestill cute after your workout: you're working out wrong.) Pros: the price, it is clean, always open, the price, new equipment, the price, plenty if different equipment options, so many treadmills, the price, the guy who walks you to your car after a 2am workout. I worked for 10 years in a health club. I know much of the work that goes into maintaining a facility like this. It is hard to keep a facility looking this bright and clean. I am a bit of a gym rat, I like to work out and will likely get to be on the receiving end of a lunk alarm yet. Still, I like the idea of making the gym free of "gymtimidation" and keeping it affordable so that everyone can have access to personal fitness. I have always said that teaching someone to care for their body will not happen if you have to teach them first to hate how it looks. Planet Fitness is a place for everyone to learn to be fit. But seriously on the weights.

    My buddy has been a member here for years. When I visited last month, this place made my skin…read morecrawl. The front-desk greeter (not completely sure if it was a guy or girl but that's no matter as they were so unwelcoming) made me so uncomfortable that I wanted to leave the second I walked in. Then I was made to feel so judged in the bathroom by this same person-- I'm not sure what was going on. I don't care how great the machines are; with staff like this, I could never call this a gym a place I'd return to. Quite frankly it smells like weed and it was filthy....Horrible experience from start to finish.

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    Planet Fitness
    Planet Fitness
    Planet Fitness

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    MVP Metro Club - Front Entry Lounge

    MVP Metro Club

    5.0(3 reviews)
    6.4 mi

    I'm actually pretty impressed with this gym. I called ahead of time to see if I could pay for a one…read moretime use. I expected for a day pass to pay $5-10 maybe because of where I'm from. It was $30! I could get a whole month membership near home for that! Here you're looking at a cool $100+ per month. Whew! BUT... seems like you get your money's worth. You have access to personal trainers, not sure if there's an extra fee. I saw one working with a couple guys and she was not routine trained planet fitness "trainer"! She was dedicated to them and pushed them to do more while having them do strength training exercises that were definitely not scripted. She seemed like the real deal. The gym has classes in cycling, cardio aerobics, yoga and more. As a member you get access to those at no extra fee. The gym is 3 floors with a host of cardio and strength training equipment sure to meet all you needs. Oh they have a turf room too. That was pretty sweet. Then to end your workout you go to the locker room and honestly I've only seen something this fancy in the movies. You got a sauna, clean bath towels, wood faced lockers, a warm carpeted floor, showers, bathrooms, hairdryers in front of private vanities with hair gel and lotion. I mean common!! It nice. Anywho it was clean, the ambiance is right, the staff are amazing so this location is getting 5 stars.

    Heard the saying less is more? This is that gym. Small but with the essentials in cardio,…read moreweight-lifting, and classes. Locker rooms have a sauna and spa, too. Which is more than the average small gym in the U.S. of A. Music is typically low-key...unless you happen to be on the upper floor during their bootcamp/class time. This gym is clean, staff is kind, and parking is metered unless you stop in after meter hours. This includes the weekend.

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    MVP Metro Club - Personal Training

    Personal Training

    MVP Metro Club - Functional Training Turf

    Functional Training Turf

    MVP Metro Club - Barre Class

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    Barre Class

    Friction CrossFit - intervaltraininggyms - Updated May 2026

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