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    Fort Worth Strong

    5.0 (13 reviews)
    Open 5:30 am - 7:00 pm
    Updated 1 month ago

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    Services - Fort Worth Strong

    Personal training

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    Ask the Community - Fort Worth Strong

    Review Highlights - Fort Worth Strong

    Nick Redmond is the supreme aficionado of health and wellness with a wealth of knowledge far superior to that of anyone in the DFW area.

    Mentioned in 2 reviews

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    Kay Coaching

    Kay Coaching

    5.0(1 review)
    4.4 miTCU/West Cliff

    I have been a client of Kailey's for a year. I am a 68 year old man and started training to…read moreincrease my strength. Kailey is a wonderful coach. She listens to me and understands what I am trying to achieve. She only pushes me as much as I allow. When my shoulder hurts she includes more lower body exercises, when my hip hurts she includes more upper body exercises. She listens to me and adjusts the workout to suit how I am doing that day. I cannot recommend Kailey enough. She will help you to achieve your goals and she knows what works and how to gently encourage me. If you want to feel better this time next year then definitely hire Kailey as your coach. You will be a healthier person because of it.

    From the owner: Meet Kailey Teel: Your Personal Trainer in Fort Worth…read more Hi, I’m Kailey Teel, a certified personal trainer passionate about empowering women through fitness. I specialize in strength training, weight loss, and helping women build confidence while reaching their fitness goals. *My Fitness Journey* I began my fitness journey in high school, feeling intimidated by the gym. With the help of a personal trainer, I discovered my love for fitness and its transformative power. This experience inspired me to pursue a career in fitness to help others find the same confidence and success. *Experience and Expertise* I’ve worked with clients at all fitness levels, from beginners to athletes, and I’m especially passionate about helping senior citizens regain strength and independence. *Training Philosophy* I believe in personalized fitness plans. I’ll create a program that focuses on your unique goals, whether it's weight loss, muscle gain, or overall fitness improvement. Together, we’ll build strength, confidence, and sustainable habits that support your long-term health. Why Choose Kay Coaching? -Years of experience and a passion for helping clients achieve their goals. -Personalized: Training plans tailored to your fitness level and goals. - Supportive: I’m your biggest cheerleader, offering motivation and accountability. - Confidence-Focused: I help you build both physical and mental strength. Ready to transform? Let’s start your fitness journey today!

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    Kay Coaching
    Kay Coaching
    Kay Coaching

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    Richard Blake Personal Training - Personal Training offered at Pop's Gym, a 24 hour fitness gym in Fort Worth, TX!

    Richard Blake Personal Training

    5.0(26 reviews)
    0.3 miNorthside
    Committed to quality results
    Free consultations

    Ladies - just go ahead and throw your fat pants away, you won't need them anymore!…read more Richard is serious amazing - he's encouraging, smart, funny and truly knows his stuff! He will get you off the couch and into that little black dress in no time! He's totally flexible with your schedule and will work with your body type - my husband worked out with him, too, and he felt so inspired to keep pushing to reach his goals! Get motivated and get moving! Book a session now!

    3 months ago I turned 57. I decided that my health/fitness needed to be my absolute top priority!…read more I joined Funxional Fitness (love this gym) and tried to workout on my own, but it was clear I needed professional help - I was afraid I'd do too much or not enough! After 4 weeks with Richard Blake - I feel really great!! Stronger, more energy and am definitely starting to see results in my body!! Even after the gym had to close , we moved to a park 3 mornings a week and he comes prepared!! Definitely a workout tailored to challenge me!! And it's FUN and SAFE - Highly Recommend!!! Will post update! I'm committed to this for the long haul!!! Stay Healthy Yelp Friends!!

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    Richard Blake Personal Training - Pro Trainer Richard Blake and his wife Amber Michelle Blake who coaches and runs a gymnastics gym in Los Angeles.

    Pro Trainer Richard Blake and his wife Amber Michelle Blake who coaches and runs a gymnastics gym in Los Angeles.

    Richard Blake Personal Training - Master Trainers and husband and wife team Richard & Amber Blake.

    Master Trainers and husband and wife team Richard & Amber Blake.

    Richard Blake Personal Training - Client Mellora Moore in a training session

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    Client Mellora Moore in a training session

    Tiffany Ryan Fitness - A big welcome to all from Tiff's Training, wishing you a healthy week!

    Tiffany Ryan Fitness

    5.0(1 review)
    8.6 miWedgwood

    I have had many personal trainers over the last 20 years and none even come close to to level of…read morepersonal training you receive with Tiffany Ryan (I would give her 10 stars if I could). She has been my trainer for the last three and one half years and under her guidance and direction I have been able to achieve goals that I had been working towards for more than 16 years with other trainers. Her level of expertise, attention to form and detail, combined with her positive attitude make her far and away the best I have ever seen in this industry. In the first 16 months with Tiffany I went from 230lbs. to 160lbs. of lean, hard and defined muscle. When I started working with Tiffany (did I say work, yes I did) as a 5' 11" male I could not do one pull-up, but with the same amount of effort that I had been giving to my workouts for over sixteen years, now, under Tiffany's direction, I can do three to four sets of pull-ups of 10-12 reps each. The difference was her vast knowledge, experience and genuine interest that she gives each and every client. She is a Cooper Institute physical fitness specialist and also trained in biomechanics at the Cooper Institute, a nutritionist and diet specialist with over 17 years experience as a personal trainer. She has been where you are and will take you where you want to be! Oh I almost forgot, she qualified as a NPC national figure competitor and competed on a national level for nearly ten years, winning not only first place in her class for figure at her last completion (all natural, no drugs) but also first place overall in figure in the same contest. (this was at the NPC Europa figure contest in Dallas, TX) competing against women from all across the country! When I say she is the best it is because she has proven herself as the best in more ways than one!! (and no, I was not paid for this review it is just the truth, and the truth will set you free!) Thank you so very much Tiffany and may God richly bless you for what you do for others!

    From the owner: Specializing in biomechanically sound personal and small group fitness training for men and women…read moreof all ages and fitness levels. Dietary and supplementation counseling included.

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    Tiffany Ryan Fitness - Saturday small group strength & conditioning Green Exercise!

    Saturday small group strength & conditioning Green Exercise!

    Tiffany Ryan Fitness - Good times after another morning workout!

    Good times after another morning workout!

    Tiffany Ryan Fitness - Tiffany  back in competition days Figure/Europa Supershow

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    Tiffany back in competition days Figure/Europa Supershow

    Fort Worth Strong - gyms - Updated May 2026

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