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    Forshey Training Systems

    5.0 (1 review)

    Services - Forshey Training Systems

    Personal training

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    3 years ago

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    Flex Fit Fitness

    Flex Fit Fitness

    3.6(9 reviews)
    2.2 mi

    I recently tried this gym out, it was $10 for a day pass. I wanted to like this gym more than I…read moreactually did, honestly just couldn't see it being a place that I went everyday - although there were a lot of things that I did like about it. First of all, the gym itself is much larger than you would realize just driving by it! There is the upstairs is where the treadmills live, along with other cardio machines, cable machines, and more. Downstairs there are two other rooms that connect, free weights in both. A couple things that I noted about this gym is that while yes they have a lot of equipment, there isn't much of a warm up area for stretching nor is there yoga mats, bands, or stuff like that (at least not downstairs). A lot of the equipment is kinda old, and I would imagine that it would take a bit of prior planning to structure a workout where you're not going back and forth from room to room for each exercise. Also take a few times there to get a feel for where all the different things are. Parking situation can be a little crowded since they share a parking lot with other businesses. Love the 24 hour access option here though, so depending on the when you go you can really feel like you have the gym to yourself! Overall, I don't have many complaints, just didn't feel like this gym was a fit for me!

    I was in town for a few days and decided to try it since it was close to where I was staying. Mark…read morewas great and willing to help whenever needed. The daily rate was very reasonable, especially for the amount of equipment offered. Great spot for the serious body builder or if just trying to get a good workout in.

    Forshey Training Systems - healthtrainers - Updated May 2026

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