Awesome gym with great staff who run the place. If you want a great gym full of helpful trainers,…read morecome to underground Strength!! You won't regret it, I promise. They will teach you the most effective and safe way to work out.

I absolutely enjoy coming here everyday! Not to mention Kavan and Joe are really great coaches…read more They are very helpful and actually care about their clients by correcting our form and motivating us to get our workouts done. The atmosphere is encouraging with machines all around, friendly people, and the loud bumpin' music. There is definitely a sense of family in this gym. I recommend this place to everyone, including the kiddos (they even have a kids program)!

In my almost 50 years of visiting gyms this is the best. If you are looking for pure fitness, ie…read morefree weights machines and cardio machines you cannot beat this place. Nice mix of people but ALL are welcoming. Personally I found I didn't use all the extras like steam sauna jacuzzi pool, etc that other clubs offer. West Coast is unbeatable for getting in shape no matter your age, sex, abilities, fitness level.

Used this gym on a free trial for a week while visiting family in Oregon. I wish we lived here so…read morethis could be my home gym. The staff was friendly and I never had an issue accessing the weights or machines I needed. The fellow clientele were friendly and the number of women in the weight room was both comforting and inspirational for my fitness journey. If we stay in this area on future visits I would certainly come back here and purchase a visitor pass.

The building is absolutely beautiful. The staff is friendly and always inviting…read more I wish the premiums were a bit more affordable as I'd love to have a membership and make use of that pool! One day!!

Geer park football this spring got wild. the police were there for youth sports. Parents get…read morewild. Very low income families. Police were posted and mobilized

All of the amenities, great staff, clean gym. I couldn't ask for a better spot. It's pricey but…read morethat keeps the right people coming in.

Mostly great but there are some issues. No one answers the phone, yet they tell us to call about…read morecertain things. All rules should be in much larger print (sauna, hot tub, steam room, etc.) Only 8 adult-only hours per week in warm pool and we should not have to educate parents about this often-ignored rule. One day 30 older kids w/ church group all jumped in at once. Another time 12+ kids in hot tub. Parents often looking at their phones and not watching their kids. Weight room so often (younger men) sit on one machine for half an hour, scrolling on their phone 90% of the time, while others are obviously waiting to do a few reps. Women's steam room has been dangerously hot lately. Half the shower curtain rings are missing. Often women in sweaty gym clothes in sauna, with phones, sometimes working out. Many people think the rules do not apply to them and they are not enforces.

I really like this gym, but it does not cater to us night owls! I would give it a five-star review…read morebut for the hours. I tried for about a month to fit it into my schedule and it simply wasn't possible for me. Unfortunately, I had to go with its competitor, Planet Fitness (that I honestly like a lot less), that is open twenty-four hours during the week and until ten o'clock on the weekends. Please consider extending hours, Physiq! I want to come back!

Terrible business that scams customers. They made it impossible to cancel my membership and are…read moreSTILL charging my son after he tried months to cancel his membership. Never again.

Keeps charging account even after canceled then claims owing a large fee before able to join (over…read more400$) which is insane to charge someone and not cancel membership. Will never return here.

We're traveling the country in our van and we joined Planet Fitness because they have more…read morelocations nationwide than any other gym. We've been to a dozen locations in three states so far. This location is fairly new, everything was nice and clean. The showers had hot water and the employees were friendly and actively cleaning.

Barre3 is a fun, engaging, and welcoming community! The workouts are not repetitive & predictable…read more Instead the instructors, music and various flows are ‍ The classes for truly for all ages + 60 minutes seems like nothing once you get into the groove. Also, they have two showers with shampoo, and towels for the pre-work workouts ‍ 10/10 would recommend

I love, Barre3! It is my go to for exercise and mindfulness. I need it to stay sane outside of the…read morechaos of my work and home life. The workouts are a perfect balance for me. I love the music, the strength combined with cardio, emphasis on the core and butt and breathwork and stretching at the end of each and every class. The studio is bright, clean, welcoming and friendly. The instructors are wonderful! They provide clear and helpful instructions and also make sure you know that you should trust your own body and make the work out your own. They also offer childcare which is really helpful. It's a very convenient location downtown with a ton of parking options. I highly recommend you try it if you've never been before!!

This gym is friendly and well equipped. The staff/owner is attentive and helpful, going above and…read morebeyond to keep the space well equipped, clean, and safe. I like the location and I feel comfortable doing different levels and types of workouts. I highly recommend!

DON'T GO HERE‼ This location is not a good fit for anyone…read morelooking for a comfortable or professional gym environment. Since the ownership change, the atmosphere has shifted noticeably. The space feels tense and overly monitored, creating an uncomfortable training environment rather than a supportive one. Interactions between the owner and members are of confrontational as seen and experienced. In turn makes routine workouts feel stressful instead of productive as you are always being watched and judged. There is also a significant gap between the extremely positive online reviews and what many members experiencing day to day. Which raises questions about how accurately those reviews reflect the gym's culture. With talks of free memberships and "prices" in return. A gym should feel welcoming, respectful, and focused on fitness. Unfortunately, this location appears to fall short, and many people may be better served choosing a different facility. As there are many better professionally owned gyms in the area.

Membership Pros: a…read morelot of equipment and space to workout! Cons: these jokers are scammers! I had the Qfit membership but realized I was not using all of the services. I also went to another location downtown Salem,which was horrible facility wise (see previous review with pictures). So, I decided to downgrade my membership to the basic. Do you know these jokers said that I had to pay $10 per membership to downgrade? So essentially I would pay $20 to downgrade to basic from the QFit (i.e., $10 for premium and $10 for basic). I ended up cancelling and going beck to planet fitness. These jokers also charged my card when I cancelled without telling me or notifying me for the reason. I checked the my cancellation document and the contract and didnt see anything about the extra money they charged. Not happy with their service. I have attached the contracts, which has nothing about being charged extra money for downgrading memberships other than annual membership fee.

They will screw you out of money. They're overcrowded and the employees are children.read more

1 What they offer 2 The experience…read more3 Who goes there 4 See the gym in action 5 Equipment 1. First off, the gym is named Zanshin. Zanshin is a MMA school. Within the walls of Zanshin is also the DaJoGen School of MMA and home of local fight team Chaos. The benefit of all three is a beautiful marriage of experience you'll find nowhere else. The following Martial Arts Styles are offered at Zanshin: Aikido Brazilian Jujitsu Jiu-Jitsu (Jujutsu/Jujitsu) Judo Karate Kick Boxing Mixed Martial Arts (MMA) Muay Thai Boxing 2. As far as gyms go, this is by far the nicest MMA gym in the area. I dont know of any other gym with a spring board floor catered to MMA and fitness. The equipment is top notch with a variety of bags and cardio equipment. You can walk into this newer gym and work out side by side with world class athletes. The best part is, you dont have to be a world class athlete to train here! The ambiance here is like a big family in addition to being family friendly. As a beginner to the sport of MMA, i found the DaJoGen school of MMA to be a great way to condition myself for my triathlon season and i didnt feel like i was lost in the class. 3. ***WARNING!!! Its addicting and probably the best fitness training you'll get. At any given time, you can be training with people of all professions from active military soldiers and professional fighters there for specific training to college students and house wives there for fitness. The variety of attendees is a unique experience and great networking. 4.Here's a video tip DaJoGen puts out monthly on their Facebook account that gives a glimpse into the conditioning. http://www.youtube.com/watch?v=FGOwCHfbTaM&feature=mfu_in_order&list=UL 5. As far as equipment you'll need, you can buy anything you dont already have at the gym. The bonus is the gym doesn't try to make any money off of you on product sales. They're genuinely there for the love of the sport. I would suggest 3 things: Boxing gloves Mouth guard Shin guards

The training here is just amazing. Top notch athletes and coaches!!read more