Float therapy has really helped my anxiety and overall mental well-being. The pods and rooms are…read morespacious and very comfortable. The staff, especially, Steve and Sonia are very knowledgeable and breathtakingly helpful. I loved every bit of my experience at their spa.

From the owner: Floatation therapy also known as sensory deprivation therapy is the popular practise of spending an…read morehour or more in a pod with 10" of constantly heated water mixed with 1000lbs of therapeutic grade Epsom salt.

I went for a float session for the first time and it was wonderful. They have 2 float rooms with…read moreshowers: a single and a double for couples or family. The float tank is futuristic looking, all white and clean with blue glowy lights, and a voice that sounds like the Starship Enterprise. The water is warm and full of epsom salts, and particularly high in mineral magnesium. The machine is automated with music, lights, and self-cleaning. The experience was dreamy. I found myself adjusting my spine a lot in the beginning and consciously releasing unconsciously tense muscles. By the end, I wanted the full sensory deprivation experience by turning off the lights and music. Floating around in black silence is incredibly therapeutic and relaxing! I'd highly recommend this for anyone who is feeling overstimulated, such as new parents or if you just met a crazy deadline and want to unwind and re-centre yourself. I felt like I had a really good massage without the pressure. The owner, Eric, gave us an awesome intro and tour. He answered all of our questions. The facilities are great. After the session they clean and wipe everything down. They provide pretty much everything. I recommend bringing shower flip flops and body moisturizer. You will need to shower before and after to wash off the salts.

I have been tanning at Midnight sun for over 7 years. There is a reason why I am loyal to this…read moresalon. I have been to various other salons trying to get a feel for what is out there, but I always find my way back to Midnight Sun knowing that you can't get any better. The salon is clean, comfortable and never too busy - plus their hours are great. Eric is a wonderful business owner; he goes out of his way for his clients and hires some of the best customer service/front desk attendants I have met - they remember your name, have your lotion ready for you and have a bed set up as soon as you walk into the door! (Thanks Nicole). No one at Midnight Sun is pushy and they won't force their services on you (like other salons who push unneeded products or packages), but at the same time they are knowledgeable and professional of their services and tanning in general. I always refer all of my friends and family to Midnight Sun! I won't go anywhere else.

First time doing Float Therapy in general and I enjoyed my experience. I was very open to the whole…read moreidea of it and followed the instructions. It is like meditating in the sense that it takes practice to calm your mind even when you're in complete darkness. It was a cool experience overall and i'd do it again every few months when I need a little reset. I felt weightless! The staff are super friendly & explained everything to me. She was very patient. I love that each floating cabin has their own private room, shower etc. There's a communal area to dry your hair. They have lotion, leave-in conditioner, deodorant, robes, ear plugs, slippers etc. You literally only need to bring yourself. You don't even need a bathing suit because they encourage to go in nude. The pod had a nice calming purple-blue light & relaxing music. You can adjust the music volume but not the lighting, it's either on or off. You can leave the door open if you feel claustrophobic but I didn't feel that way. The temperature was warm (both air and water) after the first 5 minutes. When you first enter the water, you're still adjusting and it was my abdomen that was cold as it was above the surface. I'd just gently wave water over it when I got too cool for comfort. But after that initial phase, I wasn't cold at all. It was very clean inside the private rooms although I did book the first spot in the morning. Tips: Please read the instructions before you book! You can't shave within 24 hours, I'd wait an extra day more if you have sensitive skin. The salt is sooooo concentrated that all your cuts will burn. They do provide petroleum jelly as a barrier in case you do have micro cut or sensitive areas. 2) Salt water will burn your eyes. So be careful not to lift your head out of the water without closing your eyes (just in case some water trickles down your forehead). They give you a spray bottle with fresh water and a towel inside the cabin just in case this happens. It happened 3 times to me lol and it's effective. 3) Ear plugs if you don't want salt water in your ear. They were effective. I didn't get any water in. There's a vinegar rinse you spray into your ear to help rinse off the salt. 4) Relax. Be open to the experience. Be patient with yourself and your racing thoughts.

Gord and I went for hour floats on Thursday at Float Toronto (on Queen Street W at Gladstone). We…read morefind floats very relaxing. The tank is high enough for me to stand up, wide enough for me to stretch my arms out and my fingers just touch the side and a lot longer then me. Today I left the meditative music on and the light off so was in total blackness. At the end of the hour, the music changed and the lights came on to let me know my hour was up. Get out and take a shower (which is in your room), which you need because you're all slimy and crusty from the salt. They have nice shower gel, shampoo and conditioner.

I've floated before at another float spa in the area, but quit going because there were a few…read morethings that turned me off, and it was really difficult to get an appointment. I was so excited to see a new one open nearby. I've floated at Ascend twice now, and I love it there. The whole spa is brand new, squeaky clean, and well kept. The lobby is absolutely gorgeous. I've floated once in a wave room, and once in the pod. My personal preference was for the room, but both were very comfortable. The level of mineralization in the water is perfect; you can float with no effort at all. For me, it's more relaxing than a massage. The rooms and showers are clean and well equipped, the rooms are quiet, and truly pitch black when you turn the light off. The owner is so nice and friendly, and the prices are crazy reasonable. You can book online and it's easy to get an appointment, which is important to me. I'm definitely planning to become a regular.

was a very satisfied montly member for a few years, then due to health could longer afford to keep…read moreup the package. I had a few floats remaining from before I canceled my membership. When I was feeling a bit better I scheduled out a few floats excited to float again. However the night before my float I spoke with my doctor and he was against me going at this time. I called the facility 21 hours before the float and left a message describing my situation and my doctor's emphatic request not to as it could exacerbate my condition. I received no call back. The I received an email message that they charged the no show fee. I responded to the email stating the issue, that I called, and when, and nothing was resolved. Now their float packages are even more inaccessible financially. It seems like management cares less about the safety and health of it's patrons than profit. After I exhaust my remaining floats I will no longer be a patron of ascend nor will I recommend it to others

Awesome stress tension release…read more Great relaxation place to unwind from our busy hard lives Stress build cortisol which isn't good for long periods This creates more problems in life. Everyone needs some time for clarity, reflection, to help the body and the mind Thank you so much . Great place Clean, safe, very happy

Visit this spa if you want to relax and feel pampered. It is both high-end yet very welcoming…read more You are greeted in a friendly manner and toured through the spotless facility and everything is explained to you so that you feel comfortable and welcome. Float therapy is like meditating while floating in the Caribbean sea. I went for the first time last week and will definitely go back. Awesome experience.

From the owner: Thera Massage + Float Therapy is a place of serenity and wellness ensuring that each client's…read morespecific treatment needs are met through a circle of care beyond basic therapeutic treatments. The intention of each treatment experienced at Thera is to enhance, balance, promote and maintain a healthier lifestyle. Thera is more than written words in a vision statement. Thera is a circle of Health Care Professionals networking hand in hand to obtain the specific needs of each client and their treatment goals using manual therapy and hydrotherapy modalities to awaken the senses, augment and align the physical state and spiritual body.

Hubby and I had a relaxing afternoon at Float Valley. We started off with 1 hour of Fire and Ice…read moreTherapy, then finished off with 1 hour of couples float. The Fire and Ice session consisted of rotating through sauna, quick shower, cold plunge, then standing in front of the infrared light. The sauna was big enough for 2 people to lay down, one on each bench. If you ask the staff, they will provide you with some essential oils to put on top of the rocks to elevate the experience. The cold plunge was super cold and I only dipped my body in for a split second. The tank is big enough for 1 person to lay in, like a bath tub. The infrared light was nice as it's supposed to promote muscle relaxation and pain relief. There is also a speaker in the room which you can use to select your own music. This room is completely private and for our use only - bathing suit is optional! The float session was something new to us and I was nervous about being claustrophobic in the tank. Luckily the tank was big enough for the both of us. You can keep the door closed (but I found the humidity buildup too much which made it hard to breathe), so I left a tiny crack open. You can choose to have ambient light (around the perimeter of the pool) or the starry night above or keeping it pitch black. The staff said that an hour of sleep in the tank is equivalent to 4 hours of sleep in your bed!! The facilities were clean and the staff were kind and helpful. You can fill your water bottle up with cold reverse osmosis water or make yourself a cup of hot tea. I just wish that there is something similar in Mississauga, rather than having to drive to Markham for this experience.

I won 3 treatments through a giveaway on instagram: 2 hour energy enhancement system session, 1…read morehour float and 1 hour fire and ice session for myself and another person! The space was really great and clean. The energy enhancement was interesting - it is recommended to meditate or sleep. The girl at the front desk said people bring a book to read too which would've been nice to know ahead of time. This was my first time doing any kind of float therapy - we really enjoyed it as it was super relaxing to just let go. The tank did get hot so we cracked the door open twice to get some air. You're able to control the lights in the tank as well as the music. The fire and ice was great as well. The cold plunge was extremely cold but it was a fun challenge going between the two. The staff there were super kind and friendly. I'm so happy to have gotten to experience this and with my boyfriend made for a great date day!

These guys have it right…read more The space is clean and relaxing when you come in, and the owners are super friendly and helpful. Once inside, the pods are spacious (even for those with mild claustrophobia) and the rooms are large with built in showers and lots of personal amenities. Look forward to coming back here.

From the owner: Commonly known as Floatation Therapy, Sensory Deprivation, or R.E.S.T (Restricted Environmental…read moreStimulation Technique), is the practice of floating on your back about half in and half out of the saltwater solution within a float tank (also commonly referred to as a sensory deprivation tank or isolation tank). The tank is completely dark, silent, and you won't be fighting gravity; floating is about everything you won't be doing. Float tanks can be thought of as the perfect bath tub. Our Pro Float Cabins are 8' long, 4.5' wide, and 6.5' tall. Filled with about 10" - 12" of water and saturated with approximately 1,100 Ibs of Epsom salt, you will float effortlessly. The water is maintained at body temperature (34.1 degrees) and once you settle in, you lose track of where your body ends and where the water begins.

Came here while I was on vacation at Niagara Falls. It was a holiday weekend and so I got stuck in…read morea lot of traffic and was 30 minutes late to my appointment. They could have canceled but instead they were extremely accommodating and just adjusted my package so I could still have a full experience. I had Mya for my body treatment and facial and she did an amazing job. I felt to relaxed and my skin was so soft afterwards. Theresa was the staff who ran the salt cave session and she was very kind and helpful. If you're in the area and looking for a pampering session, I highly recommend this venue.