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FLO Yoga & Cycle

4.8 (65 reviews)
Closed 5:00 am - 7:00 AM, 11:00 AM - 1:00 pm, 4:00 PM - 5:00 PM
Updated 1 month ago

Services - FLO Yoga & Cycle

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Recommended Reviews - FLO Yoga & Cycle

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Photo of Shawn G.
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1 year ago

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1 year ago

Love taking classes here as they are fun and make you sweat! It's always different and keeps you in shape!

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1 year ago

Best gym I have ever joined. Great variety of instructors and incredible people to ride/left/stretch with!

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1 year ago

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1 year ago

I absolutely love this gym! An amazing gym community with a fantastic vibe! Highly recommend!

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1 year ago

Love all the variety of classes - all with awesome instructors! Spin, flex, yoga - yes please!!

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2 years ago

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7 years ago

Helpful 8
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4 years ago

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4 years ago

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4 years ago

Helpful 5
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3 years ago

Great place for yoga classes. Good variety of styles and times. Wonderful owners who make you feel welcome.

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3 years ago

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4 years ago

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Photo of Jen C.
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4 years ago

SO much fun! I loved all of the classes I took here--cycle, yoga & even the weights class. Fantastic staff, good vibe & great schedule!

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4 years ago

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3 years ago

Amazing local owned business. So motivating. Great class offerings, great atmosphere and great people!

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Photo of M T.
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7 years ago

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4 years ago

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4 years ago

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7 years ago

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4 years ago

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4 years ago

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7 years ago

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7 years ago

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4 years ago

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6 years ago

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4 years ago

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6 years ago

Helpful 2
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4 years ago

The Flo community is welcoming and helpful! They make 5:30 am cycle classes something I look forward to.

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4 years ago

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6 years ago

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4 years ago

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4 years ago

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6 years ago

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7 years ago

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7 years ago

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6 years ago

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6 years ago

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6 years ago

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Page 1 of 2

Ask the Community - FLO Yoga & Cycle

Review Highlights - FLO Yoga & Cycle

Debbie and Eddie (the owners) make it not only a place to get a good sweat but also restore your mind and body with yoga.

Mentioned in 17 reviews

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One Tribe Yoga and Wellness - Massage room

One Tribe Yoga and Wellness

4.8(46 reviews)
5.6 mi

This is one of the better hot yoga studios in the valley, in my opinion…read more One Tribe has been a round since 2018, and they offer a lot of different services in addition to yoga such as massages, cupping and FST to name a few! Emma and Elise were both helpful in checking me in. There are multiple bathrooms and one shower here to use. Lots of cubbies to put your belongings into. The studio is beautiful and relaxing, you can tell it's been well maintained! I signed up for the introductory offer which was two class for $20. You have 2 weeks to use the classes. I ended up taking Jason's hot vinyasa classes both times, one of which was a 75 minute class. Jason is very helpful when it comes to hitting the poses correctly and with good form. He is also very motivating and pushes you to try your absolute best! I felt great after both classes and highly recommend trying them out! I will definitely be back here for more classes and hopefully a massage too.

Ive been practicing yoga for 25 years, yea, I ain't no spring chicken and I know when I experience…read morea good studio and instruction. This place gets 4 stars and one star deducted because I had some trouble with the hot vinyasa class today. Read on and I'll explain. Jason, the owner, is really nice and I thought he truly embodies yoga philosophy. He definitely provided a lot of great lessons in his class today, so I really appreciated that. My challenge is that he went thru a few difficult sequences with us and then gave us free time to flow. I, for some reason, just blanked on the sequence as I realize I do need some simple cues to move me thru the entire sequence. It was fine, and I just flowed in the way my body wished, but I guess, I was looking for a little more instruction. Now, I know what to expect, so I'll be better able to freestyle next time. I didnt entirely love all the music choices, but it worked for a pretty intense, sweaty class! This is a gorgeous studio and I loved the design as everything was in darker hues so during savasana, the room almost was completely dark. They have a few bathrooms, so that's nice and also one shower room. The lobby is well organized with also a central bench so people can sit and wait until the next class starts or chill out after their class. There are also two massage rooms here and very beautiful. This plaza is always busy, with Ghost Ranch here and Landis Bike shop too. Parking lot is tight. If you're a new student, they offer 2 classes for $20 and that's a great deal! Even minus the special, I can see myself coming here as this place is super close to me. I also haven't practiced Mysore in a long time and would love to get back into that again. A wonderful solid studio, I'll definitely be back!

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FLO Yoga & Cycle - cyclingclasses - Updated May 2026

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