I joined Elite Performance Gym about three weeks ago and have been loving the experience so far…read more The coaches are all fantastic--knowledgeable, supportive, and genuinely invested in helping you improve. The timed workout format makes it easy to stay focused and get a great workout in without feeling overwhelmed. The gym itself is always clean and well-organized, with high-quality equipment that makes every session enjoyable. Everyone there is incredibly friendly, which creates such a welcoming and motivating environment. A special shoutout to Liz, who went above and beyond by sharing nutrition resources tailored to my vegan diet--it made a huge difference and really shows how much they care about their members as individuals. Overall, I've felt so supported since joining. It's an amazing community, and I'm really glad I found this place!

I've been going to Elite Performance Gym for a while now, and what keeps me coming back is how they…read moreconsistently keep things fresh. Their bootcamp classes are kept fresh by changing the exercise mix. They also add so many dynamic options. The Run Club is an awesome way to get outside and push your pace, and they regularly host various challenges that keep you motivated and accountable. Their WhatsApp group posts, videos and discussions also help make staying healthy a habit.

This is a fantastic gym! There are a range of fitness levels and ages in the classes, and everyone…read moregets a custom workout. It's more like personal training at scale than your average bootcamp class. There is a general circuit the whole class does, but everyone is assigned a different part of the circuit - so you can go at your own pace, and there's no competitiveness like CrossFit gyms. Fawad (the gym owner) tailors your workout to your abilities. I'm not sure how he manages to keep track of everyone's dumbbell weights and fitness capabilities, but he does! He also watches everyone closely to make sure your form is correct for injury prevention. Fawad is a great trainer, he is very personable and really knows his stuff. He knows when to push and when to tell you to slow down. The gym is not huge, so you do need to reserve classes in advance. However, there are plenty of class times and I've never had a problem booking any classes a week out. There's also plenty of parking. Pricing is comparable to other fitness classes in the area, and it's totally worth it.

Just finished a month at this gym and very satisfied with the amount of personal attention Fawad…read moregives to the people who come to his gym! Really nicely crafted workouts with push, pull and leg day with great attention to stretching and warm up to avoid any injury! If you are getting back to fitness or new to it, I suggest going to Body evolution. It's great for the elderly and people with injuries too. Note that this is not like CrossFit so don't expect powerlifting. You will see changes if you are consistent here which needs to be over a month imo! Pricing ranges anywhere from $220 to 260 a month!

I decided to try Lagree for the first time with Classpass because I gained weight from eating out…read moretoo much during Fremont Restaurant Week back in March. Geraldine, who's also one of the pilates instructors at my pilates studio, was kind to explain the basics of the equipment and exercises. Never underestimate her workouts from her calming voice, because I was sweating a lot while my legs were hurting to the point I froze for a moment without a cramp. I understand why no man would ever set foot in this studio. They would cry. I kept going despite the pain, yet I feel stronger in the end. She was kind to guide and correct my form quietly. It was intense on the first try with pilates experience. This was more like a level 3 reformer. I would go back if I became stronger and leaner after six months of doing pilates consistently. The studio was nice and clean with a spacious cubby and a single-use restroom. Highly recommend wearing grip socks before you come to class. If you don't have one, you can purchase one from them at the front desk. Also, come 15 minutes early to find street parking easier.

Great workout! One thing to keep in mind is that they don't offer separate beginner classes, but…read morethe instructors provide helpful modifications so you can adjust as needed. The studio isn't super dark or club-like -- it has open windows, natural light, and a great vibe. Most importantly, it's an incredibly effective workout. I was shaking during class, sore afterward, and honestly struggling to walk normally later -- which I consider the sign of a truly worthwhile workout.

If you want get fit, need some motivation and proper training then this is right place. I loved so…read moremuch the way the culture and training and motivation. Coaches are awesome to bring the energy with entertainment. Everyone can find the workout videos online but this place will help you to do proper workout with right way to do it. I always wanted to see my self how I can I look like but this place help me to do that. Now I'm proud of my self with mentally and physically. Come and join us on Saturday free class, you will know how it is.

XTF is almost perfect! 4.5 stars from me. Excellent coaching, programming, community and facility…read more I tried it out for a month at the beginning of the year but since I work 12 hr nights plus commute, it was really difficult for me to come in on Wednesdays. I didn't want to keep missing essential programming so I unfortunately had to look elsewhere. If you can make the MWFSat schedule work for you, I think this place is fantastic. XTF if you ever have T/Th group classes or 12pm classes, please post on your socials!

I've been going to Jeff for over a year now. 3 times a week, I get the best workout possible and…read morenever think about lifting a weight when I'm at home because I'm too sore to move. I've seen huge improvements in all of my lifts and my shirts don't fit anymore. 10/10

I've been a client of Jeff's for several years now. He has helped me avoid shoulder surgeries by…read moreartfully building them back up, made me be much more fit, and think about total health with a great nutritional plan. Jeff's a great guy, as well, and I find his rates to be very reasonable for the Bay Area. 5 stars!

I've worked with Olga for a few months. I would say she is phenomenal! I'm not much of a gym…read moreperson, and I'm very susceptible to injuries due to my weak lower back, knees, and wrists. Before starting my training with Olga, my energy levels were very low, a trip to a grocery store would exhaust me. Olga made sure I didn't hurt myself, she would correct my form or anything she thought could injure me. I felt much more energetic and stronger than before. She is hard-working and genuine, and will keep you motivated throughout your fitness journey with her!

Perfect place to be. Me and my wife recently moved to Fremont and we were looking for a personal…read moretrainer for me. We found this place just walking around and we walked in to talk. Olga and Andrei were really flexible with their schedule and have great understanding towards what we were expecting. This place is amazing because they provides 1-on-1 training for couples. So I would definitely recommend them if you really are looking for someone to help and guide you!!

I have been working out with Fremont Training and Esther for many weeks now: my goal was to get…read moreback in shape, rebuild my core, and learn to do the proper exercises. I am currently going twice a week, and I have seen major positive results and I know this is because of the proper training fitness I am getting. In addition of learning, building my core, losing weight Esther is making sure that I don't injure my joints: I had a few surgeries on my ankle and knee, so she is making sure I am not injuring myself. Extremely happy with her work ethics, the equipment she provides, and of course the visible results!

From the owner: We are now offering virtual classes. Personal Training,…read moreRehab, Personal Trainer, Fitness, Wellness, Nutrition, Weight Loss

I have never advocated so much for a fitness studio before…read more I cannot say enough about every single one of the instructors at the studio, as well as the owner, Jen. The space they have created is so welcoming for beginners, and they foster an environment where anyone--no matter where they are in their fitness journey--can get the workout they are looking for. The instructors are attentive to everyone in class and are incredibly supportive. I would also like to show my appreciation for three instructors whose classes I generally take on a weekly basis. Claudia is one of my all-time favorite fitness instructors that I have ever had the pleasure of working with. I have taken her Pilates reformer class, hybrid mat class, and TRX class. I consider her coaching the primary reason I was able to break through the fitness plateau I was experiencing before coming to the studio. She is extremely knowledgeable about the workouts and can create modifications on the spot to fit you and your fitness goals. I go Tina's Barre class, and what I appreciate about it is the structure, as well as how unique each session is. Her instruction style is very supportive, and she is beyond cognizant of everyone in the room. In every class, she checks in on each client to make sure they have good form. I never thought I would enjoy taking Barre, but I now consider myself a true Barre enthusiast. Audrey is another amazing instructor. I generally take her reformer class and Exo Chair class. Audrey's classes are so welcoming and engaging. Her workouts are challenging, but due to how she engages the class, time seems to fly by because we are all just having fun. As I stated at the beginning of this review, I have never advocated this much for a fitness studio, and I will continue to be a client for the foreseeable future and then some. Thank you, Jen, and the rest of the IMX Studio team!

I've been coming to this Pilates studio for awhile now and I can truly say it's THE best form of…read morefitness for me. For someone who dislikes exercise, getting sweaty and waking up early, IMX Pilates has completely changed the way I feel and think about exercise. This form of fitness is perfect for me who has chronic aliments like a bad back/knee, weak shoulder, sensitive tailbone and hurt foot. Movements can be modified to your level or current condition. It can be challenging if you push yourself. It's a full body low impact workout that works your whole body and muscles you didn't even know existed! I can attest that my physical weaknesses before going to Pilates have either healed or strengthened. When I had rotator cuff surgery, Pilates was a great rehab exercise. The best part are the instructors esp the owner. She knows you by name and makes a point to make sure your form is correct, and nothing is too overwhelming or hard. She has hired some amazing instructors who truly love teaching and doing Pilates. They won't teach anything they wouldn't do themselves. And EVERY class is different. You never will be bored! The studio is exceptionally clean; the reformers are spaced out well (not cramped); the equipment is well cared for and lots of options for hand weights, wedges, cushions to accommodate your back, head etc.. and its not difficult to get a spot in class if you register in a timely manner. It's been one of the best commitments I have ever made.

My son learned to swim with Pierre within a short period of time. We had attempted lessons at other…read moreplaces before without success. My son was one of the older kids here who didn't know how to swim, so he was self-conscious, but Pierre's expertise and guidance made him comfortable and allowed him to learn without judgment or fear. It was amazing to see him do several different strokes in just a few months time.

I reached out in 2025 to inquire about my daughter's tennis lessons. We were told that she was too…read moreyoung at the time which was fear. She was 3.5 years old and was a bit timid. I then texted Coach Angela after she turned 4 yo because she was showing signs of being interested. We were completely ghosted by Coach Angela. I was a former USTA player and I coached in college for my college's camp so I know a thing a two about coaching tennis and good customer service. Whether you have space to take a child in or not, you should always circle back. In the end of the day, everyone is connected and to one another and I'll say this, Euro Tennis is way better with better customer service than here. I grew up learning to play tennis by my dad. All was self taught through him. We weren't a rich family, but we were raised with values that took us far in life. I don't know what values these tennis coaches have here, but I'll say this.. poor customer service doesn't get very far. My ultimate goal was just to get my 4 yo and soon to be 5 yo to just make friends and get to know the sport that I love very much. I suggest all parents to go to Euro Tennis. Better customer service and lots of options. At Euro Tennis, they accept kids of all kinds. They have patience. And their focus is just making sure the kids have fun. At 5-7 yo, the ultimate goal is to have fun and like the sport.

I've been coming to StretchLab for a few months now, and I can confidently say it's been a game…read morechanger,especially thanks to Anya and Emily. Anya has this perfect balance of being gentle yet firm, she guides you through each stretch with intention and care, making it feel both safe and deeply effective. Emily, on the other hand, doesn't play around, she uses her elbows like precision tools to break up all the scar tissue and adhesions that have been holding me back for years. Yes, it hurts. But it's the kind of pain that tells you something is finally being released. The relief and increased mobility I feel afterward make every session 100% worth it. If you're serious about recovery, mobility, or just want to move better and feel better, book with either of them, you won't regret it.

I've been going to StretchLab Fremont for about 4 months now and it's been a great experience. I…read morehave chronic joint stiffness since my childhood, and every time I tried stretching on my own, I ended up hurting myself. Passive stretching here has helped me a lot. My trial session was with Anya and I felt better right away. She's easily one of the best flexologists there -- very professional, knowledgeable, communicates throughout the session, and every stretch feels spot-on. I can feel steady improvement each time. Big shout-out to Caleb at the front desk as well. He helped me sign up and has been amazing to work with -- super patient, easy to talk to, and have been managing my account so I don't lose sessions since I travel a lot. Highly recommend StretchLab Fremont if you're looking for passive stretching.