If you want get fit, need some motivation and proper training then this is right place. I loved so…read moremuch the way the culture and training and motivation. Coaches are awesome to bring the energy with entertainment. Everyone can find the workout videos online but this place will help you to do proper workout with right way to do it. I always wanted to see my self how I can I look like but this place help me to do that. Now I'm proud of my self with mentally and physically. Come and join us on Saturday free class, you will know how it is.

Let me begin with this- Choice and suitability of fitness routines vary from person to person…read more Personally, this model didn't fit well with me. When it comes to fitness, the ideal way is to begin training slow and then gradually increase in intensity. In Xcel tribe the intensity is all time high irrespective of your level of fitness. You will be out of breath and left with sore muscles. But you may still underplay the body signals as there is just so much energy around in class. End result? You may be harming yourself in long run. So if you plan to join, be sure to listen to your body and not overdo things. There sure are pros (like good coaches and overall energetic vibe), but I realized this isn't something I am looking for. PS- Since this is a close knit community, you are likely to see all 5 star reviews. So don't blindly go by numbers. Go for the trial class, see if it is something that would work for you and then decide. There are those who liked it and there are those like me who didn't.

Just finished a month at this gym and very satisfied with the amount of personal attention Fawad…read moregives to the people who come to his gym! Really nicely crafted workouts with push, pull and leg day with great attention to stretching and warm up to avoid any injury! If you are getting back to fitness or new to it, I suggest going to Body evolution. It's great for the elderly and people with injuries too. Note that this is not like CrossFit so don't expect powerlifting. You will see changes if you are consistent here which needs to be over a month imo! Pricing ranges anywhere from $220 to 260 a month!

I tried couple of group fitness classes in Fremont area but I found the right amount of push at…read morethis place. Fawad is great at keeping an eye on the form and adjusting the difficulty of the exercises depending on how you are doing on that particular day. Pricing is comparable to other places. The studio is not huge but not too small either. Timings are bit limited but the current timings suit me so no complaints. They have booking system through an app for a class to avoid overcrowding and I was able to book classes for the week in advance without any issues.

I reached out to CrossFit of Fremont to inquire about joining and to schedule a visit. After I had…read moreto reschedule due to an unexpected issue, I simply asked what the monthly cost would be before making another drive out. Instead of giving me any kind of clear pricing range, they dodged the question and implied that if I was concerned about price, I wasn't a good fit for their gym. I wasn't asking for discounts or the "cheapest option"--just basic transparency. Any professional gym should be able to tell you what their membership costs before you show up in person. The tone came off dismissive and unwelcoming, and it really made me feel like my time didn't matter. If you're considering this gym, just be aware they may not give straightforward answers up front. I decided not to move forward based on how the conversation was handled. I reached out to CrossFit of Fremont to inquire about joining and to schedule a visit. After I had to reschedule due to an unexpected issue, I simply asked what the monthly cost would be before making another drive out. Instead of giving me any kind of clear pricing range, they dodged the question and implied that if I was concerned about price, I wasn't a good fit for their gym. I wasn't asking for discounts or the "cheapest option"--just basic transparency. Any professional gym should be able to tell you what their membership costs before you show up in person. The tone came off dismissive and unwelcoming, and it really made me feel like my time didn't matter. If you're considering this gym, just be aware they may not give straightforward answers up front. I decided not to move forward based on how the conversation was handled.

I knew it was everything I looked for in a CrossFit box when my wife and I came in the first…read moremorning to meet Joewel and get the rundown. It was obvious right out the gate his main interest was making sure the gym was the right fit, not just signing us up to take our money. Every weekday morning I enjoy a healthy mix of dynamic functional fitness workouts. Good vibes. And all the support I could ask for! Coach Joe Bala recently helped me train my first spartan event and I smashed it using all the tips and techniques he passed on. Love my new gym

I've been going to Jeff for over a year now. 3 times a week, I get the best workout possible and…read morenever think about lifting a weight when I'm at home because I'm too sore to move. I've seen huge improvements in all of my lifts and my shirts don't fit anymore. 10/10

I've been a client of Jeff's for several years now. He has helped me avoid shoulder surgeries by…read moreartfully building them back up, made me be much more fit, and think about total health with a great nutritional plan. Jeff's a great guy, as well, and I find his rates to be very reasonable for the Bay Area. 5 stars!

Been going for CrossFit for almost 1.5 years and love it here. Coaches are knowledgeable,…read moresupportive and passionate about helping you improve. Community is humble, passionate and about the right size (not too big feeling crowded or not too small). I have gradually improved in all dimensions - strength, cardio, flexibility, technique and mindset/mentality. 5 stars! Highly recommend. You have various options (CrossFit, bootcamp, powerlifting, Olympic weightlifting etc) to chose from depending on interest and where you are at in your fitness journey.

I've been going to CrossFit One World for about 14 months now, and it's been a great experience. I…read morefirst joined the Boot Camp program, and coaches JP and Moe really made a difference for me. I had no background in CrossFit or weightlifting and felt completely new to it all, but they explained the basics clearly, kept things motivating, and often stepped in to correct form so we built the right foundation. That gave me confidence and made the classes something I looked forward to instead of dreaded. Over time, I enjoyed Boot Camp so much that I moved into CrossFit. I'm still a beginner in CrossFit and probably will be for a while but my weight loss has accelerated since making the switch, and I've started feeling stronger, healthier, and more positive overall. So far, I've had classes with seven different coaches plus Brad, the owner, and every one of them has been dedicated, approachable, and engaged. Each coach has their own style, which makes it fun you pick up something new in every session. Brad himself is humble and very committed to building the kind of community that makes people want to keep coming back. The best part of this gym is the great community of coaches n people. It's full of people who push themselves, encourage each other, and make the hard work enjoyable. If you're looking for a place that challenges you but also supports you, CrossFit One World is it. Joining here has been one of the best decisions for my health and well-being.

Amazing place! They have a great personal training program! The staff are very friendly and…read moremotivating. Hendy has been a great support in my fitness journey! He keeps pushing me every time to do better and keeps switching exercises to keep me motivated!

I love this place. I've been training here since they opened around 5 years ago. Feeling and…read morelooking much better these days. Old school neighborhood gym with a mixed clientele from working parents to powerlifters (or both). I've been doing personal training with Jonathan for the past few years and he's been absolutely great. I always look forward to seeing him and doing our sessions. He's been able to keep me training through typical middle-aged injuries. The best workout is the one you can keep at for the long term, and this has been it for me.

Don't go there! If I can give no star, I would!…read more The guy at the front desk didn't let me go to the class even though the class was NOT FULL. I was 5 minutes late, the guy said he can't let anyone in after 5 minutes late, so I looked at my watch, I was 5:05 late. He didn't even bother to ask the coach or show respect. He was MEAN. All he said was "you can talk to my manager, here is her contact info, and my name is Mateo". I called and emailed his manager, but no reply from them. Bad gym, bad experience ever!

I love this studio! The vibes are so positive and I truly enjoy every coach. Jess and Jordan are…read moreamazing!

If Crossfit is too intimating for you, because it can be, this is a fantastic gym to try out…read more Thomas and the other coaches are friendly, knowledgeable, motivating, and have years of Crossfit experience. They want to see you reach your fitness goals and can help you attain a better version of yourself. The members are welcoming and friendly. You'll get an awesome workout with group of people who have the same goals as you, and feel great! (Not when your actually working out; you'll feel like your gasping for your life) But you'll certainly feel a sense of accomplishment and be a healthier you, after your lungs are done playing catch up.

I have been hesitant about starting CrossFit due to its bad rep in the past but finally took the…read moreleap and it's one of the best decisions I've made. I love it for the community but also the coaches make it super enjoyable to learn! Super fun environment to get a workout in! Whether you're casually looking to stay active or improve your skill set/endurance, this is the place to be! Coaches are very knowledgeable about CrossFit and overall fitness: they cater to your abilities and teach accordingly while encouraging you to become better, stronger, and challenge yourself. They are also really good at breaking down complex movements for any newcomers without being condescending. Everyone including members are very welcoming, cheerful, and friendly! No accomplishment is too small, we celebrate all your wins in life and in the gym!