Just finished a month at this gym and very satisfied with the amount of personal attention Fawad…read moregives to the people who come to his gym! Really nicely crafted workouts with push, pull and leg day with great attention to stretching and warm up to avoid any injury! If you are getting back to fitness or new to it, I suggest going to Body evolution. It's great for the elderly and people with injuries too. Note that this is not like CrossFit so don't expect powerlifting. You will see changes if you are consistent here which needs to be over a month imo! Pricing ranges anywhere from $220 to 260 a month!

I tried couple of group fitness classes in Fremont area but I found the right amount of push at…read morethis place. Fawad is great at keeping an eye on the form and adjusting the difficulty of the exercises depending on how you are doing on that particular day. Pricing is comparable to other places. The studio is not huge but not too small either. Timings are bit limited but the current timings suit me so no complaints. They have booking system through an app for a class to avoid overcrowding and I was able to book classes for the week in advance without any issues.

I joined Elite Performance Gym about three weeks ago and have been loving the experience so far…read more The coaches are all fantastic--knowledgeable, supportive, and genuinely invested in helping you improve. The timed workout format makes it easy to stay focused and get a great workout in without feeling overwhelmed. The gym itself is always clean and well-organized, with high-quality equipment that makes every session enjoyable. Everyone there is incredibly friendly, which creates such a welcoming and motivating environment. A special shoutout to Liz, who went above and beyond by sharing nutrition resources tailored to my vegan diet--it made a huge difference and really shows how much they care about their members as individuals. Overall, I've felt so supported since joining. It's an amazing community, and I'm really glad I found this place!

I've been going to Elite Performance Gym for a while now, and what keeps me coming back is how they…read moreconsistently keep things fresh. Their bootcamp classes are kept fresh by changing the exercise mix. They also add so many dynamic options. The Run Club is an awesome way to get outside and push your pace, and they regularly host various challenges that keep you motivated and accountable. Their WhatsApp group posts, videos and discussions also help make staying healthy a habit.

I'm honestly surprised the reviews are so low for City Sports in Fremont…read more I've been pretty impressed with what you get for the membership price. The variety alone is very, very impressive compared to most other gyms. If you're only looking for one specific thing, maybe it's not the perfect fit. But if you're someone who likes options and wants different things to do and try, this is a great place and definitely the best bang for your buck. I've found the service to be very good. The trainers are professional, and the amenities are solid overall. The only minor downside is that the selection of protein drinks, food, and vending machine options is a bit limited -- but I usually bring my own anyway. Overall, I just feel it deserves a better rating than what I've seen.

Avoid this location. If I can give it a negative star that's what it would've received. Poor…read moremanagement and personal training staffs Most personal trainers are rude and possessive of the turf area especially the trainer Asia and will constantly kick you out of the area or abruptly grab your equipment stating that it belongs to the trainers only. The trainer Asia was confrontational and disrespectful in the turf area. Managers John and Gabriel just watched and didn't attempt to diffuse the situation. Wouldn't recommend this place.

If you want get fit, need some motivation and proper training then this is right place. I loved so…read moremuch the way the culture and training and motivation. Coaches are awesome to bring the energy with entertainment. Everyone can find the workout videos online but this place will help you to do proper workout with right way to do it. I always wanted to see my self how I can I look like but this place help me to do that. Now I'm proud of my self with mentally and physically. Come and join us on Saturday free class, you will know how it is.

XTF is almost perfect! 4.5 stars from me. Excellent coaching, programming, community and facility…read more I tried it out for a month at the beginning of the year but since I work 12 hr nights plus commute, it was really difficult for me to come in on Wednesdays. I didn't want to keep missing essential programming so I unfortunately had to look elsewhere. If you can make the MWFSat schedule work for you, I think this place is fantastic. XTF if you ever have T/Th group classes or 12pm classes, please post on your socials!

I've been going to Jeff for over a year now. 3 times a week, I get the best workout possible and…read morenever think about lifting a weight when I'm at home because I'm too sore to move. I've seen huge improvements in all of my lifts and my shirts don't fit anymore. 10/10

I've been a client of Jeff's for several years now. He has helped me avoid shoulder surgeries by…read moreartfully building them back up, made me be much more fit, and think about total health with a great nutritional plan. Jeff's a great guy, as well, and I find his rates to be very reasonable for the Bay Area. 5 stars!

After having had one of the best massages ever with Jason, I started personal training with him…read morearound 7 months ago. I had issues with a frozen shoulder (50f), and wanted to start building strength and lose weight. I have now lost 11lbs, without really changing my diet or lifestyle too radically. I am looking better and healthier than 10 years ago, and I loved the training that we are doing--it makes me feel strong and capable. I would recommend Jason to any woman in her midlife who wants to make a positive change. Jason has a no-nonsense, lighthearted way about him, and he truly cares and makes sure that I don't hurt myself, all the while pushing me hard to get better. It is the best value for your money.

I've had deep tissue massage therapy with Jason and he really knows what he is doing. It is so nice…read moreto be able to relax when you are in good hands. I trust his experience and look forward to my monthly massage!

I hired Yo as my personal trainer for my best friend and I. I met her through Orangetheory and I…read morehonestly fell in love with her personality and her energy. I was hesitant to start my own personal training based on the cost and because I felt like I didn't need it, but it's totally worth it! I feel mentally and physically stronger! I look forward to coming, but then dread it for the hour just because some are the workouts are so hard/tiring. It pays off in the end though! She's so supportive, a great listener, super energetic, and knowledgeable. I definitely recommend her

When I first came to Yo for training I had knee and back challenges. I wanted to get into shape and…read morehopefully loose weight along the way. Yo put specific workouts together for me so as not to cause any damage to my long standing injuries. The workouts were GREAT, challenging and mindful! she also put me on a nutritional path to help with inflammation and move me closer to my goals. Well! during my first year I lost 50lbs! And more than 30 inches over all. Yo is thoughtful in her training, she takes time to understand what is needed and how she can best help with getting her clients to their goals. Her personality is wonderful! Yo is very personable and genuinely caring, and she mixes that with TOUGH workouts. She truly expects you to put the work in! but does it all with our best interests at heart. I am so thankful for Yo, she is the BEST trainer and a Great! person. If you are looking for a trainer/coach extraordinaire ... Yo is the one.

Since day one, this place has been nothing less than a second home for me. The trainers are always…read morehelpful and friendly. They have every bit of equipment you need to satisfy any chest day, down to your drop down low leg days. The owner Ryan is always wanting to provide the path and goals to be the best you you can be. Best of all, every member who walks through that door is never a stranger and are always welcoming. Come by and check it out for sure, definitely won't be disappointed.

I believe this is their third location, but I have to say it is my favorite so far. While all of…read morethem are great This specific location is extremely convenient for me. The gym is extremely clean (The manager must be military). I really appreciate the location of the machines and work out equipment. It makes it easy to put in a good super set without too much downtime. The trainers and staff are all very respectful and clean cut. This is the best gym I've ever been to. You come in work out hard and it's the perfect environment for crafting your body. 10/10

I am an avid work out fiend. I was working out 2 times a…read moreday, cardio for a nooner and weights for the evening. The amount of exercise I was doing all added up and I hurt my back. Slipped disc. I lost the ability to work out for 4 months. Once I began to heal, I found I could do some exercise, that is when I began to work with Andrea. It was a pleasure taking instruction from Andrea and I honestly believe her workouts have been a huge help to my back recovery. She taught me many things not only the work outs but diet, relaxation and recovery. The biggest thing was for me to stop working out for a good amount of time. I feel that was key. It's hard to give up that great feeling of working out. Healing was the first step. Then once I felt like I was ready and healing, working out speeded up my recovery. After working with Andrea I feel absolutely fantastic, although I feel I have lost a lot of my strength. It sucks but I think I am going to forget about what I used to do and start from the ground up. Clean slate. I am going to focus more on form and more reps, lighter weights. Also I will continue to take classes with you every now and then. I want to make sure I keep the right form. Andrea was a god send, she is not only good at what she does, the most important thing anyone can have is she cares about her clients. Thank you Andrea!! You're the BEST!!!

Don't let those glamorous photos of Andie fool you. She's very down-to-earth & really cares far…read morebeyond her work-out regimen. I work-out with her twice a week for almost 4 months now & every dollar spent on my work-outs is money well spent. We've seen some reduction in inches but most of all, she made me motivated with work-out again. She's quite a dynamo. And she will make sure that you will not be bored with your work-outs. And she's quite a great listener. I told her about my injuries & we managed to work around my limitations. Try her out. You will not be sorry. The 1 hour sessions are just pure joy!

Will is my very first personal trainer. I've been training with him for almost 6 months, and have…read morehad a wonderful experience so far. Will listens to my goals and has made a personalized plan for me. He makes adjustments to my exercise based on my performance and improvement. He introduced me to many types of equipment and taught me a lot about injury prevention, nutrition, and healthy diet. Will really cares about his clients. He even wrote a detailed exercise list for me to use when I travel. The program at FitWillX is well-rounded with total body conditioning and I love the results! I highly recommend Will to anyone who wants to get fit!

I've been working with Will for several weeks and noticing a huge improvement in my fitness. I…read moreslimmed down, gained some muscle definition, and improved my cardio. The biggest change was hiking Mission Peak and having no soreness the next day! Usually my joints and muscles hurt, but after working with Will, I can push myself further. Will is such a nice person and always encourages me to do the best I can. He created a tailored program based on my experience level and goals. If I'm not feeling 100% he's able to tweak the program to accommodate my needs. He is very knowledgeable with the form and technique and always makes sure I'm doing the exercises correctly. I would highly recommend Will to anyone.