I just completed my 100th class and was surprised with a celebration! I love working out…read morehere--every instructor is amazing. Kate is tough but hilarious and I never skip her classes, Joelene kills it with butt and leg workouts, and Marisa's classes are always full because they're that good. Amy's cardio sculpt (jumping + intermittent weights) really sculpts the body. And Wanessa's Restore class heals the body.

This is my home studio and I feel very much at home here. The instructors are all very good and the…read morefacility is well taken care of.

Worked out at this studio while we were in town visiting family over the Christmas Holiday. Really…read moreenergetic vibe with everyone that worked out there-classes we're packed! Coaches were good, great playlists, and the folks working the front desk were very nice. Studio was very clean. Plenty of class times throughout the day to get a workout in. Will definitely be back again next time we're in town.

I always wanted to try Orangetheory, but was deterred by the price - after just two classes though,…read moreI can confidently say it's worth it. I am EXTREMELY out of shape. I am *that* person in the class. But you really can modify the workouts and adapt them to what you're capable of. 90% of the floor exercises are literally impossible for me to do correctly at my fitness level, so I just do whatever version of them I'm able to, or I skip to the next one. The coaches may gently correct your form, but they aren't going to hassle you - they respect that everyone in the class is at different levels. Plus, they can see how hard you're trying because everyone's color level (gray, blue, green, orange and red) is displayed on a board on the wall. So in my case, it may look like I'm slacking because I can barely do anything, but all they have to do is look up at the board to see that I'm in the red and am actually dying! It's comforting to have that up there to prove that I'm doing my best. Both classes, I've burned 500-600 calories, and the hour goes by super fast because you're switching pretty quickly between activities. It's great for people like me who usually get extremely bored working out. Afterwards, they email you your workout summary with the calories you burned, splat points you earned, etc. It'll also show up in the app if you have it. This is very helpful if you're trying to lose weight and are a calorie-counter. The unlimited membership is the best deal ($179 per month to go to as many classes as you want.) I signed up for it today and am really excited to start seeing results!

What a beautiful studio. They recently moved locations and the new space is filled with bright…read morelight and all of the reformers are brand new. Alysa was my instructor and she provided feedback and taught a lovely and challenging class. Music was great too. I highly recommend this studio and especially Alysa as an instructor. I had an amazing time and will be back!

I recommend any Pilates or Barre as long as Alysa or her team are involved in it! I had some…read moreexperience with Pilates/Barre before starting private sessions with her, but her guidance and expertise has made all the difference for me, especially as I worked through a hip injury. Fit For You is a must add to your workout regime or a great place to get started and take control of your physical wellness. If you strength train, I think a Pilates session once a week is a great addition to your weekly routine. I truly believe that the programs at Fit For You have made my core stronger, as I've seen advancements in my yoga practice, and it has helped me maintain endurance in strength training. It's really the best way I've found to tone and build muscle stamina. The private sessions solo or with 1-2 others on the Pilates Reformers will help you feel your best by working on areas that you want to target. It's a total body program, but you always can say if you want to focus more on upper or lower body. And even though this is a low impact exercise, it doesn't mean you aren't going to work. She'll sneak in some killer motions that you'll feel the next day and she won't put you on a weight that's too easy for you. I like reformer best for core and arms, but if you really want to focus on your lower body, I would mix in some of the barre classes that the studio offers! I partially dislocated my hip in a different exercise program and Alysa helped me slowly regain strength and get back into exercising safely. She is very knowledgeable and trained about movement and offered helpful advice for at-home stretching and modified exercises. It's been about 5 months since I was cleared to fully exercise again and Alysa still checks in with each movement to make sure it's not putting pressure on my hip.

Been a member for years and have cancelled a membership successfully when I moved out of the area…read morefor a while. As a gym, I feel it's the best in the immediate area for modern gym "feel" with nice high ceilings, many machines, well maintained, clean, and with a good selection of classes and added perks. There are various Planet Fitness locations nearby if you like. I just don't like the purple and yellow color scheme honestly. Take the free tour to see the place. Get a three day pass. Staff is friendly and nice, to me. Based on other reviews, looks like your mileage may vary depending on who you talk to. If signing up, ask them to explain in detail ALL the fees that you should expect as a member. If super concerned, make sure to get everything in writing. Most people aren't rating the place based on the gym facilities, which are great to me, but for the pricing, unexpected fees and confusing cancellations process.

I love this place! I can't believe how affordable it is. The Edge Cinema alone is worth the price…read moreof membership. Even on a middle tier membership, there are tons of great classes to take that are included. Even when it's busy, and you don't have the patience to wait for a machine, there is access to plenty of free weights and exercise equipment . But, the most important part here is the vibes. Everyone is there for a serious workout, it's positive and focused. I haven't had any issues with membership fees and the terms of the contract are clear if you read them. Finally, the staff here is fantastic. They genuinely appear to love working there, and they want you to have a positive experience.

I have been going to Sharon's classes at the Pilates Bar for about four years now to work on my…read morecore and it has made a huge difference in my ability to avoid injuries and just feel better overall! When I go to other Pilates classes in other towns, or when I travel, nothing compares to the professionalism, variety, and skill level of Sharon's classes as well as Rebecca's classes! I believe all the teachers are amazing !

Sharon and crew are the best! I've been coming near weekly since 2021 when I was on the mend from…read morea knee injury and their classes have really changed my life. I started out attending private classes with Sharon mid-pandemic and eventually progressed to group classes. Now my weekly favorites are tower class with Sharon and barre class with Andrea. You really get the feeling that teaching is their calling and they love what they do. They have a way of making "hard work" fun and really can read - and if necessary - adjust your posture or poses to maximize the impact on a muscle group. It's almost like Sharon has a sixth sense for those things! Any time I go to a class it boosts my energy and spirits -- and any time I miss a class, I feel like there's been a loss to my general well being. I can feel my body changing and strengthening for the better each week and I'm truly glad that I made the choice to join the Pilates-Barre studio!

I love a good sweat ! Hot yoga offered and private pilates, and other services. They are active on…read moreinstagram, facebook, and on their website. You can book a class in advance or do a walk in. Class times are posted on the socials and website. Definitely can be a hard class depending on what you take but it is always so rewarding after !

I'm brand new to the practice of yoga and to this studio and I must say that the restorative yoga…read moreclass on Saturday mornings is a rejuvenating and calming experience with the best deep stretching for the body and soul. Ann is fantastic, and their student discounts are awesome. I have purchased enough credits until the end of December and am so glad to find such a welcoming community so close to home. Thank you!

Beware: Hidden Policies, Poor Availability & Zero Accountability…read more I'm writing this review as a heads-up to anyone considering this studio. When I first signed up, the front desk clearly told me I was only committing to a three-month subscription and could decide whether to renew after that. That sounded fair--so I signed up. Four months after I stopped attending, I realized they had continued charging me $211.64 per month without a single courtesy call, check-in, or even a reminder. When I reached out, I was told the subscription automatically renews and requires 30 days' notice to cancel. This was never made clear upfront. It's sneaky, misleading, and feels like a deliberate cash grab. On top of that, their class availability is trash. There's a massive gap in the middle of the day, and all the decent class times fill up fast--making it nearly impossible to attend consistently, even if you wanted to. That lack of flexibility is a huge problem for anyone with a normal schedule. I've had far better results doing free Pilates classes at home on YouTube. If you're looking for quality, accessible instruction without the shady fine print, I highly recommend Move with Nicole and Issa Welly Pilates. Both are fantastic and totally free. Save your money. Save yourself the frustration. There are much better options out there that respect both your schedule and your wallet.

Took the foundations beginner class and loved it! I will be purchasing a class package to continue…read more I have never done anything like Pure Barre before as I predominately run and lift - which has led to my core muscles not being used as much. I was definitely challenged in the class but in a way that makes me want to go back and get stronger. Highly recommend trying a class with Lily!

We have been looking forward to a new gym in Danbury and signed up right away. They have some new…read moremember deals currently which are great. The gym is Pilates (reformer) with touches of yoga, strength training, and cardio. Workouts leave you sweating and feeling great. The studio is beautiful and the owner, manager, trainers and other staff are all very friendly, knowledgeable, and helpful during your workouts. I love that there isn't pressure - they encourage everyone doing what they can at their own pace

Just took my 178th class today! Best studio, best community, best instructors. Can't live without…read moreit!

After my first session with Kathy I knew this was the studio for me. I was intimidated at first…read moregoing there, because this was my first time trying pilates. At the end of the session I was ready to see how my body would react this new experience. I look forward to Mondays for my sessions. Kathy is great, very knowledgeable and encouraging. She is an excellent instructor.

I've been working with Kathy for several years now. She's the best. Committed, professional, and…read morefun! Trust her! Jaye

Pilates was new to me when I started taking classes at Spyne. Although I had done yoga, I quickly…read morerealized I had a lot to learn. Simone made the transition fun and educational, but also challenging. Through determination and consistency, I've been able to keep the pain and stiffness I was feeling (age, commute, sitting at desk) at bay. The classes have also helped me shed some pounds and gain strength and flexibility. Spyne Pilates is a local gem!

From the owner: We are a group of dedicated and passionate instructors that are ready to meet you where you are…read morephysically and provide a safe place for you to show up, have fun, get stronger and transform your body. We invite you to come take a class in our clean, bright studio where the group classes are small and set to fun, energetic music. Come join us and become a part of our studio community!