I am in awe of how much fun and how good of a workout I get anytime I go to AIR Aerial Fitness. I…read moreusually go on Wednesday evenings and do the beginner/intermediate class, and it's always such a good time. The building is located in a strip mall, so there will always be a place to park. I recommend arriving 15 minutes early to make sure you're on time because they WILL lock the doors once class starts to make sure we aren't interrupted. The classes usually incorporate a full-body workout with music in the background. We do a range of exercises that use the silks in assistance with the workout, but I've never only been in the air. Maybe that's for the advanced class because you definitely need good grip strength. Overall, it's a great experience, and they'll definitely be seeing me again

If you are looking for a new hobby to build strength and confidence then AIR is the place to go! I…read moretried Aerial Yoga on a whim through ClassPass and ended up falling in love with the practice. All of the instructors at AIR are so sweet and supportive with how the guide everyone through the flow of class. 10/10 would recommend!!!

Colleen's classes are ALWAYS the best! Whether it is Chair Yoga Mondays or Strength & Balance…read moreChair. She is FULL of energy, knowledge and is absolutely amazing! Lauren G

class was at a spa resort in North Scottsdale. We did yoga outside in the grass, in the sun(or…read moreshade under the tree0 with a waterfall nearby for sound. Teacher was amazing! She led the class with moderate movements and lots of instruction. Even us veterans forget every now answer then to suck the stomach in. I was just visiting the state but would go again next time I return.

I love the classes here! Alex, Espie, and AnnaMarie are some of my favorite instructors; just to…read morename a few! I have been going for three months now and have progressed quickly by going to about 5-8 classes a week. First class was rough but you get better everyday if you keep showing up.

My first pole class was here! I enjoyed it so much I bought a pack of the intro to pole classes. (I…read morethink they have the lyra/aerial classes too) I met amazing girls, we exchanged socials, I moved and got to see them advance into the next class at prowess and their growth was so amazing! They have a spacious warehouse with 8+ poles and everything you need to get started. I would definitely go here if I still lived in the area and recommend pole to any and all girls. They helped me really find my feminine self and my husband recognized that after my second class!!!

I came here for the first time using class pass (they are no longer on class pass) the owner is so…read moresweet! It's such a different kind of a fitness experience. It was my first time doing a bungee class. They make you feel comfortable and confident, while still pushing you to get active! I highly recommend trying them out! They do fun things like "glow parties" where you can get decked out with glow sticks!!

There aren't a lot of bungee studios around. This place is so much fun! I've been to two classes…read more Dena and Justus are great teachers and they make this place a blast. Be prepared to be wiped out at the end. You'll get a great nights sleep.

Saw a show there that a friend was doing. All the artists were amazing. Doing feats that would…read moredislocate anything if I tried. Everyone was pleasant and social afterwards. Nice facility.

I took an intro to aerial silks class and the hour flew by! It costs $25 for a drop in class which…read moreisn't bad. There's a lounge to the right when you first walk in and if you go left there's some really old lockers. But down that hallway to the main room there are cubbies. We started the class doing some warm ups before we moved over to the silks. We learned how to climb the silks, do a foot lock, inversion, and an inverted climb! I do wish the class sizes were smaller though. There were basically 2 people for every set of silks and it was hard to get help when I needed guidance on the next move. There were also a few people learning more difficult skills so the instructor was almost teaching 2 classes in 1.

We absolutely enjoyed our class! We have wanted to try a class for a while! The studio is cute and…read moreprovides you with everything you need. Perfect class to take with friends, family, whoever!!

Had my best friend's bachelorette here in a private class and it was so much fun! Mikayla did an…read moreamazing job! I loved how the vibes were so welcoming, inclusive, and confidence boosting. It is not easy walking into a confident and dominating fitness activity/sport and trying new things out worried about what others and the instructor thought. No one cared other than helping support you and giving you the encouragement needed! This place will be one I recommend to anyone looking for a great party activity, girls day, or just wanting to try something new.

I went with some friends for an intro to Bungee class and it was really well done and a lot of fun!…read more The instructor was friendly and clearly had a well thought out plan to teach us the different methods. And wow it was a good workout - and a lot of laughs!! I personally don't love jumping around a ton but several of my friends plan to go again, and we'll definitely be checking out the aerial silks classes. I think that is more my speed!

Closed or relocated-not sure which after many unanswered calls, texts and emails. Hoping the owner…read moreand staff are ok but feel it's unprofessional to not let customers know. Just bought packages a few weeks ago and got to attend 1 class. Drove 30 min. for class today and found the business cleared out and lease signs up. So sad - they had amazing classes!

AIR Aerial Fitness -- SO glad I gave aerial another shot!…read more I actually tried aerial yoga years ago and had a rough experience (hello motion sickness ), so I was hesitant -- but WOW am I glad I tried again here. The instructor was absolutely fabulous. I mentioned my past experience and she moved at a thoughtful pace, checked in often, and made the whole thing feel safe and supportive. We even did inversions with zero head pressure, no dizziness, no headache -- total redemption moment. The workout itself is such a cool fusion -- think a little Bikram-26-and-2 discipline, Pilates control, barre elements, stretching, and full fitness conditioning all rolled together. Total body for sure: upper body, legs, core, even squats and strength moves I wasn't expecting. I loved how playful yet challenging it felt. They offer candlelit aerial classes, mat + silk combo formats, weighted classes, and structured sessions for all levels. Bonus for travelers: they're on ClassPass, which made booking super easy for me while on the road. Honestly one of those "so glad I gave this another chance" experiences. Fun, empowering, and definitely not your average workout. ** Note they do offer classes for kiddos & host private parties and groups - bridal parties - social clubs -- etc .**

If I could give this place 10 stars I would I have been going for almost 3 weeks I absolutely feel…read morelike I found my calling. everyone is so kind, the instructors are very supportive, caring, compassionate and this place is close to my house very blessed to be there!! Ps Matty,Alex, Moriah are amazing

Wow! Tonight was my second day at the cardio club, and it was awesome! The trainers really know…read morewhat they're doing and focus not only on providing a good workout but also watching your form. The class was fun and upbeat with great music! The workouts were tough, and they definitely pushed you. The space is very stylish and clean. I'll definitely be back!

Cardio Club is Phoenix's answer to "ugh - I need to do more cardio." They offer a a variety of…read moreworkouts under one roof guided by killer coaches. Expect athletic conditioning (Training Camp), Cardio REHAB (for beginners and those recovering from an injury), the best kickboxing in the valley, Rebel Ballet (led by a former Cirque de Soleil performer), Cardio Mobility (so you can work on flexibility and stretching), and Quick HIIT (for when you're short on time but want a big impact). My favorite class is 305 Fitness, a dance fitness format.