My first class here - everyone was friendly and welcoming. Alternating between some cardio HIIT…read moretime and time on the bags. Partner work is helpful to observe and learn from more experienced people. Clean facilities, gloves provided.

Decent enough for what they do. I dropped in a few times pre Covid when they first opened. I'm…read moresure their program has improved. Would recommend over any other fitness related group/bag striking classes

I'm only what, 2 months in with this new little gym. It is a far cry from the massive, corporate…read moreLifeTime Fitness South that I had spent the last 18 month at. I was really looking for more personal, nutrition and data driven results. It's great that your trainer is telling you that you look great and strong, but what do the numbers say? The InBody machine they had there, is here as well. Curious why my trainer at LT never regularly used it in my regime. We met with the owner Chris and he offered us a complimentary workout with one of the trainers to get a feel for the place. That wasn't necessary really. We somewhat knew what we looking for and Evolve seem to have all the stuff we really needed, without the pretentiousness. My treadmill was there, they have heavy stuff to pick up and throw around. Machines for all kinds of stuff. A massive half tire thing, that actually looks dangerous to me. :) Chris's interview with us was personal and direct. I liked that as well. He took his time, listened and asked for our availability and when to start the first complimentary session and we discussed the packages available. This was a wow moment. A 6 month commitment meant that our PT hour was $79.99, no monthly gym fee and I could come and go as I please. Jaw drop. We were paying $150 an hour, plus a monthly gym fee 3x's a week. Although to be fair, I had recently moved to a Medicare Membership at LT so no gym fee, but restricted hours. Ok, interest was peaked. I went to my first session with Celeste. We spent the entire hour working on my balance and stretching. I was like, ok no weights? I regretted that thought when I got home a few hours later when my muscles had some aching, a signal that something good was happening that worked. Her style was to get me in touch with my core and she was surprised, as was I, why my past trainer experience didn't touch on that. Using my own stomach kettle bell or medicine ball as "The Weight" makes sense. I have used very little physical weight these past two months. I am doing a lot of Yoga it seems when I train with her. Mandatory stretching before working out, in addition to me getting on the treadmill before we start. The Yoga is teaching me to be in touch with my body and muscles, I like that as well. Celeste may be younger, but she has knowledge and experience which is what matters to me. She is now taking a keen interest in our diet. We are looking at recipes and dietary concerns. She cautioned me on my style, which was 1670 cals a day and reminded me that slow and easy wins this race. Again, good logic. Most important she has a laugh with me while I clumsy work my way through the gym like a drunken Shrek at a rave. Nice reassuring smile and very quiet speaking so I have to pay attention more. Communication. The owner is there often and when he sees me, he always checks in with me and asks how I am doing. I get reminders on the gyms personal app and text's from Celeste checking in on me. A very important app is the InBody app. I can already see the improvement in my body, which is a total motivator. Such a simple thing and a great, honest feedback tool. It feels good to support a local business and not a corporate conglomerate as well. Let's keep on keeping on!

Best group of trainers I've ever come across. The owner -Chris Protein, (yes, that's his real…read morename!) is very good at what he does! The massage therapist is also a trainer and this means you can go and sweat for two hours and then get a sports massage afterwards. There's a boxing bag down there that you can't help from not hitting it, just don't stand too close or the bag will snap you pretty good on the nose. They also have an onsite sports PT as well. Great equipment, professional, and you'll WANT to work out there!

Awesome staff! Dr. Mahaffey is Great! I have been struggling…read morewith some serious lower back pain for weeks. I've been to other doctors already and did not have good luck with Airrosti years ago, but Dr. Mahaffey and Ashley changed my opinion. They seem very knowledgeable and experienced. They were professional, easy to talk to and take time to listen to my concerns. If you tried Airrosti in the past and did not like their philosophy and methods, try them again. I did and was impressed.

Do not recommend; I had some knee issues, out of 4 appointments including my 1st initial…read moreappointment; the PT canceled 2 appointments. This was not reliable due to my busy schedule and healing process! I do not recommend!! Ugh

Amazing trainers who provide guidance and encouragement. The workouts are varied, never boring, and…read more are adjusted as needed to help you feel successful, yet still challenged. I highly recommend

Great coaches, amazing vibes, and serious gains! Glad to have such a great gym in far South Austin!read more

I can't share this enough! This gym is outstanding. The coaches are incredibly knowledgeable,…read moreattentive, and genuinely invested in every athlete, no matter your fitness level. They push you to be better while making sure you're moving safely and confidently. The programming is challenging, effective, and keeps you motivated, and the community is unmatched, supportive, encouraging, and welcoming from day one. I've grown stronger physically and mentally here, built lasting friendships, and stayed consistent because this gym makes you want to show up. If you're looking for a place that will change your fitness and surround you with great people, this is it.

March 23-March 28th was Crunch Fitness - South Austin Preview Week. During this week new classes…read morewere launched including Total Body Circuit, Sizzle HIIT and P3 Pilates. Classes are listed below. Also, each day instructors and members dress up to make the week more festive and fun. Total Body Circuit: A strength‑and‑conditioning group fitness class that works the entire body using timed exercise stations arranged in a circuit format. SizzleHIIT (High Intensity Interval Training): A turf‑based HIIT class designed to challenge strength, cardio, endurance, agility, and reaction time in a single workout...all‑turf workout that "turns up the heat" using multiple training styles in one session. P3 Pilates: A progressive, power‑based Pilates class that focuses on Power, Precision, and Progression, which is what "P3" stands for. It's a mat‑based Pilates fusion that adds light dumbbells to traditional Pilates movements for increased strength and muscle engagement. Dress Up Days: TUESDAY - Beach | Hawaiian Day WEDNESDAY - Twin Day THURSDAY - Wild Card Day - 80s! FRIDAY - Prom Day SATURDAY - Pajama Day Great classes..spectacular launch!

Crunch Fitness is a great gym. I joined the Wm Cannon location when they opened. The equipment is…read morenewer and it doesn't seem to get overcrowded often. Haven't tried a class yet but probably fun. Friendly helpful staff. Open 24 hours.

Carmen is not only a talented personal trainer but she is an amazing human being. I have worked…read morewith trainers and practioners in the past that just go though the motions, but she is so present and thorough in her guidance. She is incredibly knowledgeable about the body, and helped me identify underlying issues with my body mechanics and breathing that I've been struggling with for years. Carmen is intuitive and compassionate, and beyond being an amazing trainer she is truly a healer. I cannot recommend her enough!

I wanted weight training with posture and technique as top priorities. Sitting all day does a…read morenumber on my health and posture. Over the past few months, Carmen's work with me has significantly improved how I feel throughout the day. With her training, I've discovered entire groups of muscles I never even knew I had. Mainly in my back. Building them up has made keeping decent posture easier throughout the day. That's my primary goal and it's clearly happening. I hold myself differently and feel more comfortable, especially at my shoulders and lower back. My lower back pain is gone. I sleep better and feel more confident walking around. Carmen has a real intuition for the body's movement, reminding me of my ballerina sister. Carmen can tell just by watching when something is off. She's also great to be around; whether it's the exercise, the company, or both, I'm always more cheerful leaving a workout. The app plus video also enables me to continue sessions while traveling. Anyone who can have her guidance is very fortunate.