I recently had the pleasure of enrolling in a series of Kim Patty's Intro to Hooping classes. This series was taught outside in the early evening at Elizabeth Milburn Park in Cedar Park.
Kim is also a certified personal fitness trainer and that really shows in her instruction. She takes the time to break down each move and explain the physics and offers lots of tips and encouragement to help you master them.
You'll definitely feel comfortable taking a class from her no matter if you are 20 or 50. She brings many hoops to class each week for you to try out. You'll want to buy one the first night if you don't already have one! It's just THAT addictive.
I often find myself shoulder hooping without a hoop. It's like when you step off a cruise ship and you can still feel the boat move for a week after you get home. The hoop becomes a part of you.
Not a bad gig. ;) read more