I've been going to Motion Lab for about 3 months now, and I'm absolutely hooked! I was getting…read morebored and frustrated with my regular lifting workouts, but adding Motion Lab into my routine has been the best decision. My core strength has improved so much, and I can really feel the difference. The instructors are amazing--so knowledgeable, supportive, and motivating. The community here is incredible too. I can't recommend Motion Lab enough!

As one of the only places in Des Moines that offers Lagree, Motion Lab is my HERO. Classes are…read morechallenging, but the instructors push and encourage you in all the right ways. My favorites so far are Hannah and Mallory, but you honestly can't go wrong with any instructor.

If you are looking for a good barre class, Spark Barre Pilates & Yoga is a hidden gem. It recently…read moremoved a few doors down from its original location, and every week there is another improvement in the way of décor or equipment. Classes are not crowded, the studio is clean and well-maintained and equipment is new and up to date. Noelle is a knowledgeable, passionate instructor who will help you make modifications to the workout depending on your ability on any given day. Her workouts are challenging but she makes them fun, too, and results happened quickly for me. Class rates are $15 each, but discount packages are available.

Well run and organized. Great instructors. Love the classes that are available. No impact…read moreexercise. Love it all.

From the owner: Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across…read more4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Urban Loop offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you move and feel!

LOVE this studio! First, it's beautiful and clean, and most importantly the class was incredible…read more Super knowledgeable instructors with brand new reformers! I love the personal approach to wellness rather than a one-size-fits-all class. The instructors truly care and I'll be back! Bonus that I can do infrared sauna too.

Been attending reformer pilates here at CoreAthletica since it first opened. Erica was on to a…read moregreat thing here in Ankeny. It's a nice, clean, friendly setting and I look forward to my class times. My body feels stronger than it ever has!

This place is a joke. You don't get a good workout sometimes barely sweat. If you're past the age…read moreof 50 perhaps this place is more for you. The customer service though is what led me to write this review. One of the instructors was SO rude. I was told I could level up to a 1.5 class and she constantly made comments about how I couldn't do something because I was new or I wasn't used to doing something a certain way. We all were just looking at each other and smiling because her energy was so off. They actually gave me a new class because I had complained. So I go to the new class and show up at the door at 8:01 AM and was refused to come in. I said hey it's only 8:01 and I have seen many other ladies come in 2-3 minutes after. Dani still refused to let me in. This place is the worst!!! I do not recommend. Complete waste of money.

Fantastic place with a great attitude Very friendly they are willing to help beginners and the…read moreexperienced Since going there my body and my body image have both been improved they are wonderful and caring people.

HOTWORX has been a game changer. The workouts have helped me gain strength, endurance, and…read moreflexibility. I feel better during the day and sleep better at night. The Bailey and her staff are incredible...so helpful and encouraging!

New experience!!!! Called today to find out class times and how to get started. Everyone I spoke…read morewith was informative, kind and made me feel comfortable to try a new work out experience. Staff made recommendations for my first workout. Staff assisted me in renting the yoga mat and towel. Picked yoga for the first work out. Others working out were very encouraging in the common areas. Loved it was a private workout and you could sweat in a private area. There is also an area with weights and bands for a workout without the heat. Spinning and rowing are also available to use in the saunas. Team reviewed the safety features for members who work out when they are not there. Also reviewed program and fees as well as the specials they were running. Couple of notes of areas of opportunity: -hard to watch the instructor while in poses. Difficult when you are new to the moves. With experience and time would get a lot easier -website doesn't describe well that it is 24/7 when you are a member. This was great to learn once I arrived that it has very flexible times to attend. Looking for a new way to step up your workout, this would be a perfect switch to. Overall great experience and a sweaty and energizing workout. Absolutely recommend.

I am a lifetime athlete and now a chronic pain sufferer. I scheduled functional neurology…read moreappointment with Katy. I was absolutely amazed with the results. She assessed, then treated me. It has been 6 days and I feel great. I also toured the studio, and have taken some Pilates classes. This studio is very welcoming, friendly and everyone wants anyone who walks through their door to succeed.

From the owner: "Pilates studio focused on your body's individual needs."…read more We utilize Hyperbaric Oxygen Therapy (HBOT) to speed recovery and help your body heal naturally!