Good vibes! Good soul! Good Healing! Ben creates an environment for growth and love! Every class…read morehas a chance to inspire and give strength! Each instructor has their own unique practice and intuitive understandings of their practice! I frequent Ben's class also want to give shout outs to Amy, Kelby, Sarah, Nels and Allison as I frequent these classes as much as I can and appreciate the perspective on technic! This place is awesome!

Ben's hard work and passion is finally a beautiful yoga studio and community zen space...this has…read morebeen coming together and today I had my second session and am soo very impressed and excited to spend more time on this floor...Great light, Great decor, Great people is exactly what you get and feel here, there are all kinds of yoga experiences waiting for you to endulge; bring your body and mind to were it needs to be... This mornings session with Sarah R. Started with coffee and inspiring music and her motivation and direction was super sweet and exillerated; brought me right into my yoga being. The studio is just as colorful...This place is a real mind and body powerhouse of "Good Vibes" and the People are the reason for being soo Cool, come be one of them and see where you can take yourself ~ Peace, Love, and Happiness will become You...Thanks Ben S. For being the Best Person to inhabit this Super Great Place.

This is a great studio and location. Lindsay lead a thoughtful class. Great for all levels. I'm…read morelooking forward to coming back when I'm in town again.

Great spot for yoga. I needed a yoga studio because I am going into the Navy Officer program to…read morebecome a pilot and want to avoid injuries when I'm there. Lyndsay is a really great teacher. There are no memberships and it is donation based. They also teach positive thinking and how to manifest a future you want to live in. I will be going there as much as possible before I leave in September.

If you are looking for a good barre class, Spark Barre Pilates & Yoga is a hidden gem. It recently…read moremoved a few doors down from its original location, and every week there is another improvement in the way of décor or equipment. Classes are not crowded, the studio is clean and well-maintained and equipment is new and up to date. Noelle is a knowledgeable, passionate instructor who will help you make modifications to the workout depending on your ability on any given day. Her workouts are challenging but she makes them fun, too, and results happened quickly for me. Class rates are $15 each, but discount packages are available.

Adamantine Yoga is a yoga studio that is conducive for anyone and everyone. Guides Self Practice…read moreallowed me to feel comfortable as a beginner and not so self conscious about my abilities. A yoga sequence was designed to fit my body and my specifics needs. After I was taught my sequence I simply showed up any time during studio hours, put my mat down and begin my practice. Teachers quietly walked around and gave assistance whenever needed. I progressed in my practice faster and steadier than any other type of yoga class I had previously attended. No need to worry about running late or missing a class time when there is a 4+ hour window of time to put your mat down. The Adamantine yoga sequence is accessible for the advanced yogi to the beginner. I have never felt healthier, stronger in my body, happier and more steady, sound in my mind. I highly recommend you give it a try!

I moved to Des Moines from San Francisco where there's basically a yoga studio on every block that…read morerange in class type, heat, feelings, or whatever else you can imagine. I moved to Iowa assuming my yoga options would be less but didn't realize that mainstream yoga really hasn't hit Des Moines yet, which is GREAT because it allowed Adamantine to be created!! My first yoga studio experience in DSM was at the most well known and sort of corporate place. It was fine. Nothing special. I wasn't impressed at all and was ready to drop my dream of continuing a regular yoga practice until I found Adamantine. Don't get me wrong here, I was a little skeptical of the idea of self-guided practice. I mean, what does that even entail? It's really incredible though. James Miller has crafted a practice that allows my generally hectic and stressful mornings to have a semblance of routine and has taught me more about yoga in 2 months than I learned in a year of traditional studio practice. He combines the principals of yoga and challenging postures into a sequence that literally works for EVERYONE. Whether you've done yoga in the past or are a self proclaimed yogi, his practice will strengthen your body, teach you to breath, and allow you see improvement daily. What could be better?! Give it a try. I bet you'll fall in love.

New experience!!!! Called today to find out class times and how to get started. Everyone I spoke…read morewith was informative, kind and made me feel comfortable to try a new work out experience. Staff made recommendations for my first workout. Staff assisted me in renting the yoga mat and towel. Picked yoga for the first work out. Others working out were very encouraging in the common areas. Loved it was a private workout and you could sweat in a private area. There is also an area with weights and bands for a workout without the heat. Spinning and rowing are also available to use in the saunas. Team reviewed the safety features for members who work out when they are not there. Also reviewed program and fees as well as the specials they were running. Couple of notes of areas of opportunity: -hard to watch the instructor while in poses. Difficult when you are new to the moves. With experience and time would get a lot easier -website doesn't describe well that it is 24/7 when you are a member. This was great to learn once I arrived that it has very flexible times to attend. Looking for a new way to step up your workout, this would be a perfect switch to. Overall great experience and a sweaty and energizing workout. Absolutely recommend.

What a great quick workout. We were greater right away by the friendly staff. They were…read moreveryknoledable about the studio. It is open 24 hours a day so no excuses for not getting your workout in. The staff explained the infrared suana would help with recovery. The workouts are streamed into the sauna so no live instructors. There is an area to do a little workout or stretch on your own. You do need their special Matt's for the saunas. If you forget yours you can rent one through the vending machine for the day.

Reasons to enjoy the fabulous classes at Power Life…read more 1. All teachers of course have different vibes. The instructors are top notch. cueing is clear, tight, intelligent, and detailed. 3. They have a kind, dedicated customer service staff, who are promptly responsive. 4. The space is clean and offers showers and towel rentals. 5. The schedule offers all day classes with lots of variety.

Powerlife is the best…read more I snagged their 30 days for $30 deal and ended up making it about 15 times. Each and every class felt like exactly what I needed in my life. Since every class and instructor is very different from the next, it can be daunting for a newcomer to figure out which one(s) to choose. However, this doesn't really apply at Powerlife because every class and every instructor was superb, and I really mean it. By far my favorite class is Warrior Werk. That is some sexy, strong, vibrant stuff that will have you leaving exhausted yet also feeling like you can conquer the planet and look good while doing it. Cheers to the ladies that guide that class!

Well run and organized. Great instructors. Love the classes that are available. No impact…read moreexercise. Love it all.

From the owner: Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across…read more4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Urban Loop offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you move and feel!

Jodey is the bomb!! She is very nice and easy to work with. I have shoulder issues and she has been…read moreable to work with me in modifying my yoga practice until my shoulder is stronger! With her patience and encouragement I did my first back bend today in her class!! It felt amazing. Starting your day off in Jodey's class is a step in the right direction.

I love going to Jodey's yoga sessions! She is very knowledgeable and passionate about yoga. I…read moreappreciate that she takes the time to make sure I'm doing my poses correctly.

Awesome from the inside as it is on the outside!…read more For years I've driven by and saw how attractive the building was. This year is the year I finally committed to working out here. Excellent customer service. Spectacular amities. Bonus features when you become a member. Options for different workout clubs. Skilled trainers. Child care and camps. Lifetime Fitness has it all. I have been very pleased to experience most of what Lifetime offers and I like so many things about it already. Memberships starts at $99 a month and can be customized to what you need or want for your fitness goals. I appreciate the one on one training I've received already. The accountability and relationship development is money well spent. During COVID19 review: masks are not required for entry. Employees were all masked until recent Governor Mask Mandate was lifted earlier in May 2021. Excellent sanitation protocols. Social distance is good. (As good as it can get for a gym.) Everyone is very respectful of space and cleaning their work area/equipment. Busiest times of the gym are weekday mornings 5:00-8:00 am. Gets busy off and on during mid morning till late afternoon. Busy again after work hours. Less busiest time is 6:30pm - 11:00pm close on week days. Weekends are fantastic too as it's less busy. Overall I highly recommend Lifetime Fitness as a one stop shop gym.

Lifetime as been declining for years. The final straw for me was that they put in pickleball courts…read morebut won't let me play on it. Became a guest in my own very expensive gym.

I love a good barre workout and this Pure Barre location has me working pretty good every time…read more The instructors here are great, super friendly and always ready to help. They do a good job of correcting form (which I personally appreciate). The class schedule works well with mine for the mist part. Only complaint is parking can sometimes be a headache (depending on the day). I will definitely continue to take classes here, and would highly recommend this spot to barre enthusiasts and newbies alike.

This studio is so cute. I love that it's in an old gas station which adds character! It has tons of…read moreparking right in front. Lots of apparel. I got a class pack here and loved it. The classes are challenging. You get in a good workout. I'd love if they would spice up their music with some more current stuff but overall the music is good and classes are fun. I wish it wasn't so expensive to keep up with the class packs though. Staff is always kind and studio is clean. Make sure to bring your sticky socks!!