Poor customer service. Just a day late in calling and won't refund money when asking to cancel…read more Also must go in person to cancel. No customer service or customer focus. Will see if can dispute with credit card company. Also can't cancel membership via email. Guess spend money to mail request but reading review better send priority. Or find time to drive there to cancel membership.

Beautiful facility and helpful staff. Sparkling clean locker room, amazing steam room and sauna. I…read morelove the group classes, top notch fitness rooms and highly trained instructors. This place is a bargain compared to other fitness places. Free yoga classes, the spin studio is like none other, new machines for cardio, indoor track, tons of free weights or weight machines. If you are into fitness you'll love this place.

The machines and workout space is nice and accommodating to all. The reason why I put 3 stars is…read morebecause I feel like the sauna and the showers do not get maintained and cleaned enough and the manager there is very stand-off and does not care about you. I actually went to the North Ames location to sign on with the manager there, she was much more approachable and helpful, I'd recommend signing up with her and not this South Ames guy, there's just something off with this guy. And the showers would have the same dirt from a week prior, same with the sauna. I recently had to cancel my membership and he said maybe ten words in all to me and did not care about the cancellation. From my previous experiences with gyms I've never dealt with such a manager. All are usually very kind and helpful and want to know how they can improve the gym and how my experience was. Not sure I'll be back. The rest of the employees there are wonderful however!

Looking for the best massage ever? We recomment Colette Friest at AFC South. She is amazing. The…read moremassage room is very comfortable. She does a great job of making her clients feel comfortable with a massage. I promise you will leave feeling so much better than when you came in.

I've been doing yoga at BlueMoon for just over a year now. Each week is a new opportunity to…read morebreathe and flow. Yoga has brought me so many benefits I never knew it would. Meagan is such a helpful instructor, working with folks of all ages and levels. I also had a distance Reiki session with Meagan, and it was such an amazing experience! I must admit, I was a little worried the process wasn't working at first. Once I was able to focus my breathing, I could almost instantly start to feel the effects. I could feel her scanning my chackras and clearing, opening and unblocking them. If you're looking to detox your body and unlock wellness, Reiki is the answer!

Reasons to enjoy the fabulous classes at Power Life…read more 1. All teachers of course have different vibes. The instructors are top notch. cueing is clear, tight, intelligent, and detailed. 3. They have a kind, dedicated customer service staff, who are promptly responsive. 4. The space is clean and offers showers and towel rentals. 5. The schedule offers all day classes with lots of variety.

Powerlife is the best…read more I snagged their 30 days for $30 deal and ended up making it about 15 times. Each and every class felt like exactly what I needed in my life. Since every class and instructor is very different from the next, it can be daunting for a newcomer to figure out which one(s) to choose. However, this doesn't really apply at Powerlife because every class and every instructor was superb, and I really mean it. By far my favorite class is Warrior Werk. That is some sexy, strong, vibrant stuff that will have you leaving exhausted yet also feeling like you can conquer the planet and look good while doing it. Cheers to the ladies that guide that class!

I suffer from severe headaches caused by stiffness in my neck. Massage is one of the only things…read morethat helps me. However, I am picky when it comes to massages. My regular massage therapist moved away about eight years ago, and since then I have been to probably 6 or 7 others in Ames and never found one I liked. I took the recommendation of a friend and started seeing Allison, and holy smokes is she amazing. I've been seeing her for four months now and haven't had a headache since.

From the owner: We offer gentle chiropractic services, massage therapy, yoga classes and assorted personal growth…read moreworkshops.

If you are looking for a good barre class, Spark Barre Pilates & Yoga is a hidden gem. It recently…read moremoved a few doors down from its original location, and every week there is another improvement in the way of décor or equipment. Classes are not crowded, the studio is clean and well-maintained and equipment is new and up to date. Noelle is a knowledgeable, passionate instructor who will help you make modifications to the workout depending on your ability on any given day. Her workouts are challenging but she makes them fun, too, and results happened quickly for me. Class rates are $15 each, but discount packages are available.

My wife and I recently completed the Mindful Meditation classes and were very pleased. This was a…read morefirst for both of us. Ruthann did an excellent job of explaining and demonstrating every aspect of the practices and included a little history with it. She made sure everyone was comfortable and relaxed. I would highly recommend her classes. Pete T.

Very disappointed! Came here to do some restorative yoga after spending 11+ hours in the car…read moretraveling from out of state. Another student and I pre-registered the day before. Teacher did not show up for class and left 4 students waiting... It's such a shame and I'm very disappointed.

Ben's hard work and passion is finally a beautiful yoga studio and community zen space...this has…read morebeen coming together and today I had my second session and am soo very impressed and excited to spend more time on this floor...Great light, Great decor, Great people is exactly what you get and feel here, there are all kinds of yoga experiences waiting for you to endulge; bring your body and mind to were it needs to be... This mornings session with Sarah R. Started with coffee and inspiring music and her motivation and direction was super sweet and exillerated; brought me right into my yoga being. The studio is just as colorful...This place is a real mind and body powerhouse of "Good Vibes" and the People are the reason for being soo Cool, come be one of them and see where you can take yourself ~ Peace, Love, and Happiness will become You...Thanks Ben S. For being the Best Person to inhabit this Super Great Place.

Together we can build up a community, a person, and a practice. This space is warm and inviting,…read moreits donation based and sustained, you can come hang out, meet new people, take many different styles of yoga classes, participate in some Reiki or Thai yoga massage, sound healing and there are even weekly capoeira classes offered. Throughout the week you will find the many souls of this community helping out with community kids and an after school program, driving for food or clothing donations to support community members, or putting together events to bring us all closer together. This space is all donation based and built on the foundation that together we can keep the movement moving! Come for the Yoga, stay for the community and tell your friends how this place changes lives with love and good vibes.

Without a doubt one of the best gyms I've been at. Everything from quality martial arts…read moreinstruction, to an awesome gym and recovery center. By far one of the nicest gyms in country! Coach Faiferlick, his wife, and their staff are knowledgeable, caring, and offer a world class workout experience. 10/10 would recommend to anyone interested in martial arts or getting healthy & in shape!

Was in town for a five day seminar, which was hosted by this martial Arts studio. The facility is…read morefantastic. The mats and the space are great. Tons of equipment to use including a little gum next-door. I can't say anything for the classes they teach because I was there for a different reason, but the hospitality and the facility are phenomenal.