The sound bath experience with Katie Walker was next-level relaxing. If you're new to sound baths,…read moreimagine soothing pan drums, gentle guidance, and full-body vibrations that melt your stress away. I was so relaxed I actually fell asleep (in the best way possible). The group was small and intimate, the room was perfectly warm, and the whole vibe was incredibly calming. I loved that it was held in a hot yoga studio like Ignite--it made the experience feel even more cozy and immersive. Can't recommend this enough. I'll definitely be back!

I could not attend during the Covid pandemic for health reasons. When I asked for at least a…read morepartial extension of my pass, I was rudely brushed off. No compromises were accepted. I did not feel comfortable returning after this response. Yoga to me is about balance and acceptance.

Poor customer service. Just a day late in calling and won't refund money when asking to cancel…read more Also must go in person to cancel. No customer service or customer focus. Will see if can dispute with credit card company. Also can't cancel membership via email. Guess spend money to mail request but reading review better send priority. Or find time to drive there to cancel membership.

Beautiful facility and helpful staff. Sparkling clean locker room, amazing steam room and sauna. I…read morelove the group classes, top notch fitness rooms and highly trained instructors. This place is a bargain compared to other fitness places. Free yoga classes, the spin studio is like none other, new machines for cardio, indoor track, tons of free weights or weight machines. If you are into fitness you'll love this place.

Facility- Located way south on University Blvd in a new development area. Large gym with tennis…read more"bubble" next door. Inside they have fitness studios, daycare, lots of cardio and weight machines, free weights, indoor track, and stretching areas. The locker rooms are very large and have plenty of showers. They also have a wet and dry sauna which make me feel like I'm at a spa. The facility is always spotless and equipment is kept clean between users. Classes- They offer a huge variety of cardio (Zumba, spin), weights, and yoga classes which are all taught by passionate fitness leaders. Staff- They are always greeting you and able to answer any questions you may have. I always have a great time getting my workout in thanks to Ames Racquet and Fitness! Tips: Bring your own padlock if you want to use a locker and check with your apartment lease to see if a membership is included in your rent!

Looking for the best massage ever? We recomment Colette Friest at AFC South. She is amazing. The…read moremassage room is very comfortable. She does a great job of making her clients feel comfortable with a massage. I promise you will leave feeling so much better than when you came in.

I've been doing yoga at BlueMoon for just over a year now. Each week is a new opportunity to…read morebreathe and flow. Yoga has brought me so many benefits I never knew it would. Meagan is such a helpful instructor, working with folks of all ages and levels. I also had a distance Reiki session with Meagan, and it was such an amazing experience! I must admit, I was a little worried the process wasn't working at first. Once I was able to focus my breathing, I could almost instantly start to feel the effects. I could feel her scanning my chackras and clearing, opening and unblocking them. If you're looking to detox your body and unlock wellness, Reiki is the answer!

Reasons to enjoy the fabulous classes at Power Life…read more 1. All teachers of course have different vibes. The instructors are top notch. cueing is clear, tight, intelligent, and detailed. 3. They have a kind, dedicated customer service staff, who are promptly responsive. 4. The space is clean and offers showers and towel rentals. 5. The schedule offers all day classes with lots of variety.

First time at location & first time ever taking a barre class. aaron was my instructor & he was…read morephenomenal. His spirit was just what i needed. His class was challenging but in the best way possible. I look forward to coming back. Like other locations they will rent out a mat+towel if you dont have one. It's best to bring your own. The bathrooms have clean showers. There have areas to store your belongings during class.

I suffer from severe headaches caused by stiffness in my neck. Massage is one of the only things…read morethat helps me. However, I am picky when it comes to massages. My regular massage therapist moved away about eight years ago, and since then I have been to probably 6 or 7 others in Ames and never found one I liked. I took the recommendation of a friend and started seeing Allison, and holy smokes is she amazing. I've been seeing her for four months now and haven't had a headache since.

From the owner: We offer gentle chiropractic services, massage therapy, yoga classes and assorted personal growth…read moreworkshops.

If you are looking for a good barre class, Spark Barre Pilates & Yoga is a hidden gem. It recently…read moremoved a few doors down from its original location, and every week there is another improvement in the way of décor or equipment. Classes are not crowded, the studio is clean and well-maintained and equipment is new and up to date. Noelle is a knowledgeable, passionate instructor who will help you make modifications to the workout depending on your ability on any given day. Her workouts are challenging but she makes them fun, too, and results happened quickly for me. Class rates are $15 each, but discount packages are available.

Together we can build up a community, a person, and a practice. This space is warm and inviting,…read moreits donation based and sustained, you can come hang out, meet new people, take many different styles of yoga classes, participate in some Reiki or Thai yoga massage, sound healing and there are even weekly capoeira classes offered. Throughout the week you will find the many souls of this community helping out with community kids and an after school program, driving for food or clothing donations to support community members, or putting together events to bring us all closer together. This space is all donation based and built on the foundation that together we can keep the movement moving! Come for the Yoga, stay for the community and tell your friends how this place changes lives with love and good vibes.

Ben's hard work and passion is finally a beautiful yoga studio and community zen space...this has…read morebeen coming together and today I had my second session and am soo very impressed and excited to spend more time on this floor...Great light, Great decor, Great people is exactly what you get and feel here, there are all kinds of yoga experiences waiting for you to endulge; bring your body and mind to were it needs to be... This mornings session with Sarah R. Started with coffee and inspiring music and her motivation and direction was super sweet and exillerated; brought me right into my yoga being. The studio is just as colorful...This place is a real mind and body powerhouse of "Good Vibes" and the People are the reason for being soo Cool, come be one of them and see where you can take yourself ~ Peace, Love, and Happiness will become You...Thanks Ben S. For being the Best Person to inhabit this Super Great Place.

Without a doubt one of the best gyms I've been at. Everything from quality martial arts…read moreinstruction, to an awesome gym and recovery center. By far one of the nicest gyms in country! Coach Faiferlick, his wife, and their staff are knowledgeable, caring, and offer a world class workout experience. 10/10 would recommend to anyone interested in martial arts or getting healthy & in shape!

Was in town for a five day seminar, which was hosted by this martial Arts studio. The facility is…read morefantastic. The mats and the space are great. Tons of equipment to use including a little gum next-door. I can't say anything for the classes they teach because I was there for a different reason, but the hospitality and the facility are phenomenal.