I don't like any of the Catalyst locations. They are money, grabbing owners who evidently are now…read moreonly catering to young people. When I first started going to Golf's Gym, they had a childcare center, a ton of classes, a women's workout room that was awesome and you felt super comfortable in. Now I wouldn't go there if I got a free membership. But they'll do just fine because the young people still continue to go and pay outrageous monthly fees. I feel sorry for the people that have been in silver sneakers for so many years, and relied on that gym. Very very sad.

Gym is pretty good with a lot of equipment and work out options. Only issue is machine maintenance…read moreis slow if it gets done at all.

I have been to numerous bootcamps, I decided to try this one since I was new to the area and I was…read morelooking for that community involvement. I'm glad I did. Kelly, the owner, answered all of my questions quickly and efficiently. She made me feel comfortable to go to my first class and work out hard enough that I hurt for a good week and a half afterward. Seriously, I didn't think I had abs. Surprise! They hurt. I've really enjoyed every class I've gone to. The pricing is great and classes are so easy to register for online. The interior is cleaned regularly and the workout room is huge with high ceilings. It's never too hot in there, the music system is loud and enjoyable and I love that Kelly and the other trainers will work you until you physically cannot. But if you have any injuries or problem areas, they will work around it for you and adjust the workout accordingly. Highly recommend!

I was so happy to know they have a pool so I went to LA Fitness to join to my disappointment the…read morepool has been closed for a few years and will not be opening no time soon! All summer I went swimming at the Dingen pool in Cheektowaga it was so clean and wonderful the lifeguard's were so nice and helpful how they showed children how to swim well I thought I would have to wait for summer until Tim called from Cheektowaga Youth and brought me great news JFK high school is going to open the fitness center and POOL for the winter months!!!!went tonight and it was fabulous!!!Tim did it again Great Job God Bless Debbie

I've been to dozens of LA Fitnesses all over the country, maybe 100 of them. (Im not kidding)…read more This is the best LA Fitness I've ever been to. Lots of machines, never too crowded. Men's room was clean and well designed. Sound silly probably, but the best aspect about it was the lighting. There's a newer design (finally) by LA Fitness to have much more subtle lighting in the place. Most of them you get blasted the second you walk in by harsh, oppressive, artificial light. It feels like you're walking into a surgical theater. But the new ones, the lighting is much more refined, I love it. I was in town for a week and was a big fan of this location. The only negative I could even muster was that I remembered I was working out over the remains of the old Holiday Showcase Theaters, where I saw classics like Goonies and Who Framed Roger Rabbit when I was a kid! :(

I workout at French road location and it's clean, big and has everything you need to get the job…read moredone! Salute!

Staff that opens the gym are not reliable- 3-4 times in the last few months when I show up to work…read moreout the gym isn't open. Parking lot poorly maintained in the winter. Even the sidewalk in front of the building isn't reliably cleared of snow/ice. Considering canceling membership

Personable staff, love the workouts I like having your own space to do what the instructor guides…read moreyou through.

From the owner: Get Fit. Get Strong. Get Results — On Your Schedule!…read more Ready to transform your body and feel unstoppable? At Formula 3 Fitness, we’ve built the ultimate system to help you burn fat, boost your metabolism, and build total-body strength — all in just 45 minutes. Our signature Formula 3 Workout blends strength, cardio, and flexibility into one powerful session that maximizes calorie burn, sculpts lean muscle, and skyrockets your energy. Every workout adapts to your level, whether you’re brand-new or a seasoned athlete.

Welcomed me in as a drop in and got to do a HERO WOD together. Great experience and people were…read morefriendly!

This place and the community are amazing! Dave is the best at not only helping you with technique,…read morebut also motivating you and having fun. It is evident that he is passionate about what he does and is always happy to answer any questions you have and genuinely cares about your success!

Overall, my family has been pretty happy with the Y. The workout facilities, locker rooms and…read morebathrooms are much cleaner than what I've experienced at places like LA fitness. I love that they have lockers with locks in the main workout area (you do need to bring your own lock for the locker room), although currently many of the lockers are broken so I hope they repair them soon. I've taken quite a few good classes here although the classes do tend to get crowded so you really have to show up early to make sure you have a spot. We also enjoy swimming both in the lap pool and with our son in the zero depth pool. The one frustration I have had is with the adventure room. This is a great indoor playground which my toddler son loves. However, unlike the rest of the facilities, it is covered in dust. I worry that if they aren't maintaining this area, not only is it covered in germs from the children, but they may not be regularly inspecting the safety of the structure. Overall, it seems like a safe playspace but anytime you have kids climbing at such high heights, a piece of broken equipment could become a serious danger. I always watch my son closely and check out the equipment myself while he's playing. The other problem with this area is that although there is an app with schedules, it is frequently incorrect when it comes to the adventure room. The open hours for children under five are very limited and as you can imagine, it is very difficult to get a toddler out of the house, bring him to his favorite place only to have to tell him that it is unexpectedly closed. I have brought up this issue to the staff multiple times, but it still has not been addressed. In general, I would say the Y is worth it, especially if you were planning on utilizing all of the facilities

The excercise classes in the pool led by Sara are wonderful. Overall, the staff is friendly,…read morehelpful, and professional. The facilities are 1st rate.