Stopped in this past Friday, April 29, 2022 to check out the gym, take a class, and pick up meals…read moreover at Balance Body Foods. The gym was clean, offering a snack bar , coffee bar and gym attire appreal for purchase. This was my first time in a gym, in a very long time, since way before COVID 19 and wasnt sure what to really except when taken a class. My class choice was the 9 - 9: 50 am with Brandy for HITT Strength . The class consisted of 8 stations that were demonstrated prior to starting, which made me the beginner feel at ease, and comfortable. The music playlist was a perfect blend to get your seasoned veterans, as well as unseasoned like myself motivated to work and getting those muscles moving. If your looking for an instructor with a flavor and colorful personality give Brandy and her class a try. The lock rooms were clean, spacious and it was nice to see wipes for equipment and santizer. The smoothies helped replenish protein, after a workout, wide selection, may have been a bit pricey, but well worth it for the quality. Other staff, I came in contact were helpful and friendly which made the experience pleasent.

This gym used to be great. Lately, upkeep has been terrible. There are pins missing from machines…read moreand the men's room is not been kept up with lately. Other than those 2 major problems, Jada Blitz is a good gym.

Love the location. However please open up 24 hours again. It's tough to get there in your time…read moreframe when I work for a living

One the cleanest PF Or other gyms I have visited. I was visiting family in Hamburg and wanted to…read moremaintain my daily routines. I was very impressed with the cleanliness, staff despite some of the other guests unwelcoming appearance (other guys). I did my thing. I suppose they were territorial or intimidated. But what's New? I didn't care I just came to workout. They had updated equipments, plenty of space, no young kids walking around or people occupying machines while on their phones. Awesome, gym and awesome time...-

Bob is a gift to Buffalo. I'd give 100 stars if I could. His attention to detail and one to one…read morecare is unmatched. We are a big sports family, Bob has put me and family back together for years whenever we were banged up. TC

When I walked into Body Blocks, I didn't know what to think. If you talk about gyms after the…read moreBuffalo Athletic Club closed - you never hear about Body Blocks and I don't know why. I made an appointment to meet with someone to tour the gym and check out prices. I was greeted by the owner who toured me around the club. He asked me what my fitness goals were and showed me a couple of things that could help me achieve them. From the street, you can see the open gym. Downstairs, there is the cardio equipment; treadmills, elliptical machines and bikes. Upstairs, is a treasure trove of personal training equipment. The power plates are one of my favorite pieces of equipment because it shakes up my mundane workout. I make sure to schedule at least 1 personal training appointment. There are other services available, such as towel service, yoga and even massage and chiropractor services. If you are looking for a fitness experience and you haven't talked to Bob about your options, you aren't doing your due diligence.

I have been to numerous bootcamps, I decided to try this one since I was new to the area and I was…read morelooking for that community involvement. I'm glad I did. Kelly, the owner, answered all of my questions quickly and efficiently. She made me feel comfortable to go to my first class and work out hard enough that I hurt for a good week and a half afterward. Seriously, I didn't think I had abs. Surprise! They hurt. I've really enjoyed every class I've gone to. The pricing is great and classes are so easy to register for online. The interior is cleaned regularly and the workout room is huge with high ceilings. It's never too hot in there, the music system is loud and enjoyable and I love that Kelly and the other trainers will work you until you physically cannot. But if you have any injuries or problem areas, they will work around it for you and adjust the workout accordingly. Highly recommend!

C-Training is hands down a five-star gym. The owner is not only a certified personal trainer but…read morealso very down-to-earth, calm, and always willing to help. The energy in the gym is consistently positive, and it makes every workout enjoyable. I'd recommend it to anyone--100%.

I've been coming here for a few months. Sessions are 30 minutes and impactful. Like most things,…read moreyou get out what you put in, but Chuck shows up everyday ready to work you if you want it. He's creative, modified on a dime and is very interested in his clients goals and interests. The space is open and functional. If you are looking for a trainer, Chuck is great. Low key and pleasant he makes it all fun.

This gym, is clean, and a little jem located in the back of a plaza off Transit Rd, behind Pita…read moreGourmet in East Amherst. I discovered this gym, in my search for places that offered drop in spin classes. Spin classes are offered 6AM Tuesday & 6AM Thursday , I believe 5: 30 pm on Tuesday evening as well. The classes are affordable with a low cost of $10, the class size is low, probably since its so early in the morning. Melissa is amazing, and didn't mind taking the extra few minutes to show me how to use the bike, and how everything worked. I love the option of not having a commitment to join the gym, and just being able to drop in for spin classes, as needed. They will help with endurance, skill and building myself up for the Ride for Roswell on June 24, 2023.

This is a new fitness facility and the layout is great! Greg and Angela are very welcoming. They…read moreoffer personal training, group training, spin classes, and a great gym environment. Some cool things that were noticed: They have a turf zone for weight sleds and functional training, the water rowers, which are a personal favorite of mine, and the Kevlar coated medicine balls. This is a beautiful facility. I would highly recommend you check it out!

The best, most efficient workout!! Over 100 classes in and I'm still challenged. Classes are a…read morelittle pricey but worth it in my opinion.

Highly recommend! We were visiting for a few days and decided to try Reform (first class is only…read more$10). The music was awesome, and for a quick 40 minute workout we left feeling great and so sore the next day! Really challenging workout which we loved.

Like a lot of people, this time of year has me thinking about fitness goals. Unlike most people, I…read moredo not do New Year's resolutions. Never have. I started my journey on April Fool's Day instead. Yes, really. I began with a body scan to see just how "fat" I really was. Was is the key word here. Don't get me wrong, it took years to get where I was, but if I hadn't stopped the trend, I would be much larger today. And now after months of training with Nichole, the results are showing. I've lost some weight, but more importantly, I've gained muscle and real strength. Today I did seven full minutes of cardio. That might not sound like much, but for me, that is a huge win. I tried the trendy medications. The side effects and cost were just too much. So I went old school. Hard work, consistency, and guidance. That is where Nichole and EA Fitness come in. Nichole has the perfect balance of care and challenge. She pushes me beyond what I think I can do, but never so far that I risk hurting myself trying to beat my last session. She knows exactly when to push and when to pull back, and that kind of expertise matters more than people realize. EA Fitness has a great mix of machines and weights, so there is truly something for everyone, no matter your starting point. The environment is friendly, motivating, and completely judgment-free. No side eye. No pressure. Just encouragement and support from people who genuinely want you to succeed. If fitness is on your resolution list this year, or even if you decide to skip resolutions altogether like I did, I highly recommend checking out Nichole and EA Fitness and exploring the classes and services they offer. Starting is hard. Doing it alone is harder. This place makes it possible.

Fantastic staff: So friendly and always working on keeping the gym spotless…read moreVariety: Great assortment of classes (HIIT, strength training, abs, etc.) and equipment No so-called "meat heads" or equipment hoggers. I never find myself waiting for cardio machines or weights; there's plenty of options. A big bonus for me is that there are very few days that this gym is closed. I feel like it's really only Christmas that they aren't open at all. On holidays like Memorial Day, Labor Day, etc. they have "member only hours," where you scan in with your fob and there may not be staff at the desk. If you're looking for a gym in the Southtowns that is clean, low volume, and has flexible hours, this is a perfect fit!