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Catalyst Fitness

2.7 (46 reviews)
Closed 7:00 am - 7:00 pm

Services - Catalyst Fitness

Personal training

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New smoothie bar is open! New smoothie menu too!
Vicky B.

I've been working out at this location a few times a week for over a year and occasionally visit 3 of their other locations. From my experience, it's the nicest location now that they finished the majority of their renovations. Perks: Smoothie bar - great variety and reasonable prices too ($6). Locker rooms are modern, have a sauna, and bathrooms are cleaned and well stocked with toilet paper. There's also hydromassage chairs that are free if you have the $20/month membership and a totally amazing way to end your workout! If you like taking classes, there are 2 big rooms for classes plus a spinning room and they offer a variety of classes throughout the week. Personal Training - they have two dedicated spaces for personal training, the "cage" which is in the middle of the gym and open, and a closed off room near the entrance. You also get access to a special scale that measures % body fat and muscle mass, then tracks your progress monthly. They'll also pair you with a trainer based on your personality and goals. Lastly, the staff here is friendly and there's a good variety of modern equipment. What could be improved at this location - some equipment will be out of order but not labeled, or not repaired/replaced for awhile. Their Wifi access points cannot support the number of members so it doesn't work unless you go during a slow hour. Parking lot can get busy, and plow service doesn't do a good job clearing spots. If these were improved this would be a 5 star gym.

Abigail V.

Highly recommend!! Beautiful facility with staff that are extremely helpful. The massage beds and sauna are a wonderful add on to this location! Also they have a great list of drinks to choose from, my favorite is the organic cookie crunch!

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2 years ago

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5 months ago

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2 years ago

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2 years ago

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8 years ago

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2 years ago

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3 years ago

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7 years ago

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3 years ago

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7 years ago

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11 years ago

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8 years ago

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6 years ago

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4 years ago

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9 years ago

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7 years ago

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5 years ago

Best instructors and workout classes! Definitely try the Fit Lab if you want to mix up your routine.

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7 years ago

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7 years ago

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7 years ago

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4 years ago

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6 years ago

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8 years ago

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9 years ago

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4 years ago

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7 years ago

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6 years ago

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6 years ago

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11 years ago

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11 years ago

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8 years ago

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11 years ago

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8 years ago

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12 years ago

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10 years ago

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10 years ago

Clean, friendly staff, great classes, low membership payment.

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12 years ago

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9 years ago

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Ask the Community - Catalyst Fitness

What is the daycare situation like? Are there age limits (minimum/maximum ages?) Is there a time limit? I like to take 2 classes back to back, but I did't know if it was an hour max, etc. Thanks!

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Review Highlights - Catalyst Fitness

I workout at French road location and it's clean, big and has everything you need to get the job done!

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Southtowns YMCA - Level II swim lessons

Southtowns YMCA

3.6(19 reviews)
3.9 mi

I am incredibly disappointed with this YMCA location. I moved to Buffalo a few months ago and…read morecalled this location to verify that I could have a Family Plan YMCA membership with my mother in another state. They said yes of course, and so we purchased the Family Plan. I came here to exercise a few times each month (prefer outside when able) and when I went last week I was told I could not exercise due to my Family Plan not being accepted. The lady at the front desk told me they don't allow the Family Plans for individuals long term and "The City of Buffalo prefers to have its YMCA members all paid members to the Buffalo YMCA, instead of a Family Plan" and she then said she would "let me exercise today free of charge as a curtesy but I have to sign up for an individual plan and unenroll in my active Family Plan" To say I'm disappointed is an understatement. The whole reason we enrolled in the family plan was because we were told ahead of time via phone call that that was accepted and then I continued to exercise at this YMCA with no problems up until last week.

I am very pleased my family signed up at the Y…read more It's very difficult finding things for kiddos to do in Buffalo winter. This facility has an excellent "daycare" and playground for kids to enjoy at while adults workout. The only bummer is they cap the number if kids at 30 (which is understandable). But with all the New Year's resolution folks flocking to the gym, this has caused my son and I to wait for more kids to leave before he can enter. My only other complaint is the gym equipment is a little older than say an Esporta. And there isn't enough room near the free weights. Beyond that everything is great. Facility is clean. The pool is nice. Tons of other to-dos like a hot tub, basketballs courts and sauna. It's not expensive to join. I suggest looking at their schedule which is consistently updated to see if the amenities you require are open.

Photos
Southtowns YMCA - I wanna explore your southtowns if it's ok with your family.

I wanna explore your southtowns if it's ok with your family.

Southtowns YMCA - Which one is Jim?

Which one is Jim?

Southtowns YMCA - This way to the Y

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This way to the Y

Catalyst Fitness - gyms - Updated May 2026

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