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Depew, NY

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Catalyst Fitness

2.8 (45 reviews)
Open • 5:00 am - 11:00 pm

Services - Catalyst Fitness

Personal training

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Recommended Reviews - Catalyst Fitness

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New smoothie bar is open! New smoothie menu too!
Vicky B.

I've been working out at this location a few times a week for over a year and occasionally visit 3 of their other locations. From my experience, it's the nicest location now that they finished the majority of their renovations. Perks: Smoothie bar - great variety and reasonable prices too ($6). Locker rooms are modern, have a sauna, and bathrooms are cleaned and well stocked with toilet paper. There's also hydromassage chairs that are free if you have the $20/month membership and a totally amazing way to end your workout! If you like taking classes, there are 2 big rooms for classes plus a spinning room and they offer a variety of classes throughout the week. Personal Training - they have two dedicated spaces for personal training, the "cage" which is in the middle of the gym and open, and a closed off room near the entrance. You also get access to a special scale that measures % body fat and muscle mass, then tracks your progress monthly. They'll also pair you with a trainer based on your personality and goals. Lastly, the staff here is friendly and there's a good variety of modern equipment. What could be improved at this location - some equipment will be out of order but not labeled, or not repaired/replaced for awhile. Their Wifi access points cannot support the number of members so it doesn't work unless you go during a slow hour. Parking lot can get busy, and plow service doesn't do a good job clearing spots. If these were improved this would be a 5 star gym.

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27 days ago

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9 months ago

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3 years ago

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2 years ago

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9 years ago

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2 years ago

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3 years ago

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7 years ago

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11 years ago

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4 years ago

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8 years ago

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7 years ago

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9 years ago

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4 years ago

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7 years ago

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6 years ago

Best instructors and workout classes! Definitely try the Fit Lab if you want to mix up your routine.

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7 years ago

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8 years ago

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4 years ago

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10 years ago

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5 years ago

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7 years ago

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11 years ago

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11 years ago

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12 years ago

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Ask the Community - Catalyst Fitness

What is the daycare situation like? Are there age limits (minimum/maximum ages?) Is there a time limit? I like to take 2 classes back to back, but I did't know if it was an hour max, etc. Thanks!

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Review Highlights - Catalyst Fitness

“I workout at French road location and it's clean, big and has everything you need to get the job done!”

Mentioned in 2 reviews

Read more highlights

Kerri Affronti - Owner doing Gyrotonic movement.

Kerri Affronti

5.0(9 reviews)
7.3 mi

KERRI is the best!!! She has helped me through injuries, stress, and strengthened my overall body…read moreawareness. Her attention to detail and dedication to healing is admirable and produces results. I've known her for years now, and every time I get to see her, my body lights up with renewed energy! Highly recommended.

The great Dr. Henry Walton "Indiana" Jones is quoted as saying, "it's not the years honey, it's the…read moremileage." Ain't that God's honest truth. After years of throwing around heavy equipment and being too much of a "dude" to ask for help, I was finally convinced to at least *start* taking care of my body. I met Kerri through my sister and she offered to help me begin to address problems I've had with my back and legs for years. To gain anything from this review you must know that I am very stubborn and a bit of a skeptic when it comes to what I consider "new age hokum." But I agreed to give it a shot because well, I need to. To begin with, Kerri is incredibly patient as she walks you through the various stretches and attempts at realignment. Always positive, always reassuring, and will explain and reexplain things until a monkey like me understands it. That's a huge plus to me, that someone isn't looking to just assembly line you through the session to get you in and out the door. She genuinely cares about your health and improvement. I have only been with her for three sessions and I am already starting to feel the results. My upper spine feels much better and I have a lot less pain in my lower spine. My Achilles tendons have also been a major source of pain for me and Kerri has helped me start to correct those problems along with pronation issues in my feet. All this in just three sessions! So if you have issues with your body and you are ready to address them, or if you need someone to help you get your mind right, I can think of no better person to begin the process with! You can thank me later...

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Kerri Affronti - Private Gyrotonic Lessons available.

Private Gyrotonic Lessons available.

Kerri Affronti - Gyrotonic Classes

Gyrotonic Classes

Kerri Affronti - Gyrotonic Duets

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Gyrotonic Duets

Southtowns YMCA - Level II swim lessons

Southtowns YMCA

3.6(19 reviews)
3.9 mi

I am very pleased my family signed up at the Y…read more It's very difficult finding things for kiddos to do in Buffalo winter. This facility has an excellent "daycare" and playground for kids to enjoy at while adults workout. The only bummer is they cap the number if kids at 30 (which is understandable). But with all the New Year's resolution folks flocking to the gym, this has caused my son and I to wait for more kids to leave before he can enter. My only other complaint is the gym equipment is a little older than say an Esporta. And there isn't enough room near the free weights. Beyond that everything is great. Facility is clean. The pool is nice. Tons of other to-dos like a hot tub, basketballs courts and sauna. It's not expensive to join. I suggest looking at their schedule which is consistently updated to see if the amenities you require are open.

I am incredibly disappointed with this YMCA location. I moved to Buffalo a few months ago and…read morecalled this location to verify that I could have a Family Plan YMCA membership with my mother in another state. They said yes of course, and so we purchased the Family Plan. I came here to exercise a few times each month (prefer outside when able) and when I went last week I was told I could not exercise due to my Family Plan not being accepted. The lady at the front desk told me they don't allow the Family Plans for individuals long term and "The City of Buffalo prefers to have its YMCA members all paid members to the Buffalo YMCA, instead of a Family Plan" and she then said she would "let me exercise today free of charge as a curtesy but I have to sign up for an individual plan and unenroll in my active Family Plan" To say I'm disappointed is an understatement. The whole reason we enrolled in the family plan was because we were told ahead of time via phone call that that was accepted and then I continued to exercise at this YMCA with no problems up until last week.

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Southtowns YMCA - I wanna explore your southtowns if it's ok with your family.

I wanna explore your southtowns if it's ok with your family.

Southtowns YMCA - Which one is Jim?

Which one is Jim?

Southtowns YMCA - This way to the Y

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This way to the Y

Catalyst Fitness

Catalyst Fitness

2.1(38 reviews)
2.2 mi

When I first checked out this gym I was really intimidated. It has the high, industrial ceilings,…read moreand it just looks like a sea of machines. However, when I was looking to find a gym that was actually affordable (after being with LA Fitness for a year or two) I just went ahead with it. I've actually been really pleased with Catalyst. The parking is never really an issue, the treadmills are never full, and the machines are almost always available as well. It's not that there aren't any customers or clients working out, it just somehow works out that way that there's plenty of availability. It's pretty clean, too. My only complaint would be that the bathroom stalls need some serious updating in the ladies' locker room, and the tv channel selection in cardio is awful. Oh, also the few meat heads who insist on smashing weights around on the floor create a terrible echo you can hear through the whole gym. That seems to be an issue for just me, though. Overall a great deal for $10/month.

Very meh gym. Machines really need to be replaced. No one…read moredoes anything about groups of kids that just sit around a single machine. I cancelled my membership after a friend told me that he received a new debit card and instead of notifying him about the unsuccessful payments, they sent him to collections. I also received a new card and after a full billing period, I didn't receive any kind of notification. So that tells me this is pretty standard for them. The only reason anyone goes to this gym is because there aren't any options in the Lancaster/Depew area.

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Catalyst Fitness
Catalyst Fitness - Pictured are our tanning booths, only available at our Broadway location.

Pictured are our tanning booths, only available at our Broadway location.

Catalyst Fitness

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Catalyst Fitness - gyms - Updated October 2026

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