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    FitMo

    5.0 (4 reviews)
    Closed 8:00 am - 8:00 pm

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    Personal training

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    Booty Lab - Women only small group training

    Booty Lab

    5.0(5 reviews)
    0.2 mi

    From the community to working with Hannah & Anja so far, Booty Lab puts your body to the test &…read moremind at ease from structuring a work-out every day to concerns of proper form. If you're looking for a 1 hr. commitment every day for effective & efficient results, you'll love the ambiance, especially with bumping playlists!!! I only recently started & although I still go to the gym & hot yoga on the weekends, I love the group style w/ just enough personal attention without the rush as if you need to go faster or talk more that makes it half the cost. I've been through a couple personal trainers & never felt such attention from my desires to the nuanced accommodations that are deciding factors for me since I work 60+ hrs. a week, such a clean & fancy showers with soap, dry shampoo, & towels to complimentary coffee & more. Hannah was very patient & elaborate throughout my welcome, especially with the full-body scan so I can track my progress through their app & look forward to my results. You can always rely on Anja to have coffee & confidence on-hand - not only does she communicate her expertise in such an understanding, fun manner but she creates a personable environment for all, including pups:) I also really enjoy their activity on social media bc it feels much more inclusive & inspires you to keep it up even if you're not physically there to get your booty moving!

    I moved here from NYC about 5 months ago and found this placed by looking through yelp reviews of…read moreall the personal training places in town. Steve has been my trainer for 5 months now and he's amazing!! When we first started my knees hurt with a lot of the exercises and he customized them so I could do them without knee pain. He's great at his job and makes strength training fun (I normally hate strength training). Since I'm there a lot I'm familiar with the other trainers (Becca- the owner and Hudson) and they're all great!! I will keep going here indefinitely and would highly recommend this place.

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    Booty Lab - Clean and safe space for our community

    Clean and safe space for our community

    Booty Lab
    Booty Lab - Meet the coaches

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    Meet the coaches

    O2 Fitness - O2 Fitness Cycle Room

    O2 Fitness

    3.0(53 reviews)
    0.8 mi

    Plenty of space, good staff, good variety of equipment, and cleaner than most gyms…read more What 02 Fitness needs to improve on: colder water at the fountains, provide towels, shampoo, and basic toiletries in locker rooms. Membership is $80+ a month. At that price, these basic amenities should be provided.

    I signed up for O2 when I lived in Cary, NC and while that location had some issues, this location…read morehas been better. First of all the gym is clean and the equipment seems to be newer. The dumbbells go into the hundreds and they are new or in good shape. There are some machines that should have more than one, but instead there is a good variety. It is trade off that gyms face. The clientele seems to be a mix, but I tend to go when college kids are in there. I see some guys and girls who could or probably do compete in competitions. I like being around serious gym goers who know gym etiquette. The front desk staff is nice and the trainers unlike the Cary location are much nicer and professional. The bathroom and locker room is usually clean as well which is nice. They have towel service here which is great. The gym remains a tad bit more expensive than it should be considering similar gyms which is why I leave off a star, but I enjoy this gym and I train often. Recently O2 bought the Golds Gym locations in Wilmington so this is your only real option for a good/great gym. I've also been doing a lot of RPM classes over the past few weeks and their instructors are great. Adrian and Jose stand out as pretty awesome, but there are others that are good too. If you are unsure about this gym go to the website and try and get a free trial.

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    O2 Fitness - O2 fitness

    O2 fitness

    O2 Fitness - O2 fitness

    O2 fitness

    O2 Fitness - O2 fitness

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    O2 fitness

    Cape Fear Boxing

    Cape Fear Boxing

    4.5(13 reviews)
    1.9 mi

    You want an honest review? They do NOT have classes for women. They swindle you into a 200/month…read morecrap program and it is all men. There is no classes for women. It is a trick. Then they do not let you in. I paid to be in the program and within 24 hours they said no but they let the males in my orientation class in. They are terrible and I am in a better place now that is inclusive to women and not all teenagers who landfall moms pay to hit. I will continue to spread this to all the women I know. Ypu are terrible and not safe for women.

    I am writing this in bed. I have the summer off from work and I am lucky that I do, because last…read morenights workout kicked my @55. I have done some pretty tough workouts, hiked some challenging mountains, and trained for a marathon, and I can tell you that Cape Fear Boxing is a superb workout. I came in last night for my first time to check out the Adult Boxing class. It was me and two other guys. Coach Terry beat the stuffing out of me. After class I spoke to Coach Rasheed about the different options for the gym and I wish I lived in Wilmington year round, because working out here and a solid meal plan would make any person one seriously in shape human. The different options for classes in terms of cost are competitive. Dropping in won't break the bank and committing for a month or even a few brings the cost down. This place is more expensive then weight lifting gyms like Golds or O2, but you get some one on one time with the coaches during your group class. You may notice the 4 star review instead of the 5 and that is simple that the new location is fairly bare at the moment. They have some speed bags up, but the heavy bags weren't up yet and most of the gym is still getting put together. I am sure it will end up looking good. I can't wait to get back in here and get another workout in. Oh and they offer ladies classes too. I would love to get my fiancé in here so she can get a killer workout. I highly recommend this place for your workouts.

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    Cape Fear Boxing
    Cape Fear Boxing
    Cape Fear Boxing

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    Amplifly: Ride Lift Flow - morning workout

    Amplifly: Ride Lift Flow

    5.0(9 reviews)
    8.0 mi

    Amplifly has changed my life!!…read more I've always enjoyed working out- but I think I could almost say I LOVE working out now. I never thought I would enjoy getting in exercise for the day as much as I have at Amplifly. I gave this gym a go one January day that I had off from work just to see if I liked it. I loved it so much that I continued purchasing packs of classes to come back. I live in Sneads Ferry which is about 35 minutes from this gym, I enjoy coming here so much that I'm willing to drive that time just to come here. They offer classes of all types and all experience levels are welcomed in each. I personally have only been to the spin classes, but I love them so much that I haven't tried anything else. Some of my favorite spin instructors here are CJ, Alisha, and Ali- she's the owner! The studio is spacious & offers spaces large enough for all their classes. The music is always bumping & the instructors are experienced to help out gym goers of any experience level. What I love most about this gym is that you aren't just another member. The instructors & other gym goers take the time to learn your name, and get to know you- it's like you're a member of a family. The instructors take time to get to know you & learn your goals and encourage you every step of the way. There's always some type of challenge or special going on month to month, and they encourage you to bring friends to show them what it's all about. They offer classes for children, and child care at certain days & times throughout the week for all those busy grownups that still want to prioritize their health. There are plenty of clean bathrooms available here which offer showers & almost any type of item that you could need or forgot for the gym might be found here. The staff & instructors here really go out of their way to make you feel welcome. I'm so glad that I discovered Amplifly, I only wish I found it sooner!

    I absolutely loved my time here. I live about 35 minutes…read morefrom this place and it's 100% worth the drive. I've been to 3 free-cycle classes so far and all of the instructors are enthusiastic, fit, and unbelievably professional. One of them in particular, Shaun, is particularly motivating and super fun! To give more in depth details: -Loud Music, usually high-tempo dance/EDM music or remixes of popular songs -Very interactive with the instructor, there are often dance-like moves incorporated -Lighting varies throughout the class. Typically a dark room with DJ-like flashing lights. Lighting adjusts with song/tempo. -Room is kept fairly cool (Oh and on Fridays they end class with free Truleys & Beer )

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    Amplifly: Ride Lift Flow - Sunday Morning Burn!

    Sunday Morning Burn!

    Amplifly: Ride Lift Flow - Fun restroom decor  (Full bathroom/shower with some extra amenities)

    Fun restroom decor (Full bathroom/shower with some extra amenities)

    Amplifly: Ride Lift Flow - Turf-Area

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    FitMo - healthtrainers - Updated May 2026

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