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    Booty Lab

    5.0 (5 reviews)
    Open • 6:00 am - 7:30 pm

    Services - Booty Lab

    Personal training

    Booty Lab Photos

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    11 years ago

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    O2 Fitness - O2 Fitness Cycle Room

    O2 Fitness

    3.0(53 reviews)
    1.0 mi

    Plenty of space, good staff, good variety of equipment, and cleaner than most gyms…read more What 02 Fitness needs to improve on: colder water at the fountains, provide towels, shampoo, and basic toiletries in locker rooms. Membership is $80+ a month. At that price, these basic amenities should be provided.

    I signed up for O2 when I lived in Cary, NC and while that location had some issues, this location…read morehas been better. First of all the gym is clean and the equipment seems to be newer. The dumbbells go into the hundreds and they are new or in good shape. There are some machines that should have more than one, but instead there is a good variety. It is trade off that gyms face. The clientele seems to be a mix, but I tend to go when college kids are in there. I see some guys and girls who could or probably do compete in competitions. I like being around serious gym goers who know gym etiquette. The front desk staff is nice and the trainers unlike the Cary location are much nicer and professional. The bathroom and locker room is usually clean as well which is nice. They have towel service here which is great. The gym remains a tad bit more expensive than it should be considering similar gyms which is why I leave off a star, but I enjoy this gym and I train often. Recently O2 bought the Golds Gym locations in Wilmington so this is your only real option for a good/great gym. I've also been doing a lot of RPM classes over the past few weeks and their instructors are great. Adrian and Jose stand out as pretty awesome, but there are others that are good too. If you are unsure about this gym go to the website and try and get a free trial.

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    O2 Fitness - O2 fitness

    O2 fitness

    O2 Fitness - O2 fitness

    O2 fitness

    O2 Fitness - O2 fitness

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    O2 fitness

    Amplifly: Ride Lift Flow - morning workout

    Amplifly: Ride Lift Flow

    5.0(9 reviews)
    7.8 mi

    Amplifly has changed my life!!…read more I've always enjoyed working out- but I think I could almost say I LOVE working out now. I never thought I would enjoy getting in exercise for the day as much as I have at Amplifly. I gave this gym a go one January day that I had off from work just to see if I liked it. I loved it so much that I continued purchasing packs of classes to come back. I live in Sneads Ferry which is about 35 minutes from this gym, I enjoy coming here so much that I'm willing to drive that time just to come here. They offer classes of all types and all experience levels are welcomed in each. I personally have only been to the spin classes, but I love them so much that I haven't tried anything else. Some of my favorite spin instructors here are CJ, Alisha, and Ali- she's the owner! The studio is spacious & offers spaces large enough for all their classes. The music is always bumping & the instructors are experienced to help out gym goers of any experience level. What I love most about this gym is that you aren't just another member. The instructors & other gym goers take the time to learn your name, and get to know you- it's like you're a member of a family. The instructors take time to get to know you & learn your goals and encourage you every step of the way. There's always some type of challenge or special going on month to month, and they encourage you to bring friends to show them what it's all about. They offer classes for children, and child care at certain days & times throughout the week for all those busy grownups that still want to prioritize their health. There are plenty of clean bathrooms available here which offer showers & almost any type of item that you could need or forgot for the gym might be found here. The staff & instructors here really go out of their way to make you feel welcome. I'm so glad that I discovered Amplifly, I only wish I found it sooner!

    I absolutely loved my time here. I live about 35 minutes…read morefrom this place and it's 100% worth the drive. I've been to 3 free-cycle classes so far and all of the instructors are enthusiastic, fit, and unbelievably professional. One of them in particular, Shaun, is particularly motivating and super fun! To give more in depth details: -Loud Music, usually high-tempo dance/EDM music or remixes of popular songs -Very interactive with the instructor, there are often dance-like moves incorporated -Lighting varies throughout the class. Typically a dark room with DJ-like flashing lights. Lighting adjusts with song/tempo. -Room is kept fairly cool (Oh and on Fridays they end class with free Truleys & Beer )

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    Amplifly: Ride Lift Flow - Sunday Morning Burn!

    Sunday Morning Burn!

    Amplifly: Ride Lift Flow - Fun restroom decor  (Full bathroom/shower with some extra amenities)

    Fun restroom decor (Full bathroom/shower with some extra amenities)

    Amplifly: Ride Lift Flow - Turf-Area

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    Turf-Area

    Nutrition In Motion - Nutritioninmotion.com

    Nutrition In Motion

    5.0(1 review)
    2.6 mi

    My husband went here five years to learn how to eat for his gastric by pass surgery prep- learning…read morehow to eat . Wow they teach you so much! Well I was diagnosed with celiac allergies & microscopic colitis this past late summer early fall. I didn't know where to go, how to eat, just gluten free. I went to Pinterest, online, Facebook groups, I was lost. So I looked up this group gave them my information ℹ and my insurance information ℹ and bam - bingo! I had my appointment yesterday! Came out with an eating chart A food journal A shopping list Recipes How to measure things What to eat How to eat What NOT to eat I was definitely a junk food junkie for years! I had some great ideas and eating out for wasn't a plus so we have been doing that right! And if we do eat right and the right places! Sonia my nutrition instructor is fabulous! I love her ! She has a great sense of value I was honest I went in with no judgment I have only less than 15 lbs to lose and tone my body! Get my cholesterol done Now I won't have flare ups and be in the bathroom all the time with my microscopic colitis- which many suffer from even ulcer colitis also. Terrible disorder, makes people miserable. So if your lost and you need help please call them. Yes I also suffered in the past from eating disorders so she knows my eating habits & history- which makes me feel so confident & comfortable that they have my back to help me. Looking out for me and my eating habits. Which is nice! They can definitely help out! Today is my first day in eating real meals and I have eaten two real meals and a few snacks and it's 3:35 pm and I'm completely stuff . That's just learning to have breakfast & lunch so far and a few snacks! Lol lol lol and I already drink tons of water thru the day but I can't even think about eating the rest of the day. This is my first day teaching my body to eat - Tomorrow is another day so it's learning and so is my gut . Lol 3 weeks to my second appointment to see Sonia again! This is the place! Good luck and good food! Cheers

    Booty Lab - healthtrainers - Updated September 2026

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