I was a little apprehensive about checking out this facility because it is so different than any…read moregym experience I have had, but I am so glad I did! Coach Kasey and everyone else at Outside the Box were so helpful and friendly, it feels much more like a family and community than just a gym. I recommend Outside the Box to anyone who is looking for a great workout that can be tailored to any fitness level.

From the owner: In-House Certified Spartan SGX Coach. Get Obstacle Course Race Fit (OCRFit) in a small group…read moreatmosphere, while being part of a Goal- driven, supportive, and fun Community! Utilizing a hybrid of training modalities from calisthenics and kettlebells to boxing and obstacles (hoists, walls, rigs and ropes!), you will feel challenged and accomplished each workout, while having fun achieving your goals.

I don't normally CrossFit but I dropped in here for a session with my sisters while on vacation…read more From the start to the finish we felt welcomed by the trainer and the other members. The work out was intense but the trainer kept a watchful eye on my form and gave me pointers along the way. I would highly recommend stopping here if you are in town.

This is a great place to work out. I had researched Crossfit Gyms in Wilmington and these guys…read morecame out on top. Nick and Andrea, the owners are friendly, professional and extremely conscientious about getting it right. The customer service is outstanding as well. From the first moment I walked through the door, they have both been nothing less than the 5 stars that I have given them. The workouts are challenging and tailored to your current level of fitness. The equipment and facility are new and well maintained. You won't find the muscle head egos in this gym . What you will find in the established clients is a friendly group that is both welcoming and supportive to newcomers . They are a solid group of fitness minded individuals. If I give 5 stars, I typically do so because there is something that stands out about the service or product. Today while working out in Brandon's 9:00 class, a new person came in late to get the free trial workout. Even though there was no class scheduled at 10:00, Brandon worked out with the prospective member at 10:00 solo. If this isn't customer service I don't know what is! If you are in the market for a Great Box, this should most definitely be on the top of your list!

It looks like this fabulous spot is long overdue for an awesome review after a recent change in…read moreowners!! I joined in mid February and have had overwhelmingly positive interactions with the coaches & members every single day since. Having moved here March 2020 and continuing to work from home the last two years, joining this community has been a blessing in ways I hadn't even expected but truly appreciate. One of the owners, Christine, was kind and welcoming from the first email interaction through when I actually stepped foot in the gym. She continues to be a supportive coach who meets me where I'm at and challenges me to keep progressing. Jamie is the other owner who is always willing to give me feedback on form and assist me while I become more confident in the various lifts - which is so helpful! Kelsey is the coach who trained me 1:1 in the very beginning (which was beneficial beyond measure!) and continues to provide encouragement and inspiration. The other coaches I've had the chance to interact with periodically are equally as lovely - the culture here simply cannot be beat. If you've ever considered Cross Fit but were intimidated or heard mixed messages - I invite you to join this gym for a class to see what it's all about. And while this isn't the closest location to me, I'm so glad I followed the hunch & made this gym my own. I look forward to showing up each class, knowing I'll be challenged through an intentionally programmed workout surrounded by people of all fitness levels. I'm already seeing my strength improve and my confidence in the lifts continues to progress. I can't wait to see what the months ahead have in store.

I reached out online to inquire about dropping in. I was surprised to learn that my first visit…read morewould be free! I showed up at the noon class, and was immediately greeted by the friendly staff. After signing in and a brief tour, I was ready to go. While I expected a good workout, I did not expect the amount attention I received from the coaching staff. Even though I was only there for one day, I was treated as an equal. Upon finishing the workout, I was excited to buy a T-shirt to thank this box for the experience. CFW has the very best coaching I've had other than my own home box. I encourage anyone living or visiting the Wilmington area to go check them out. You will not be disappointed!

Orange Theory Fitness is amazing! The energy is high, the workouts are challenging, & the coaches…read moreare incredibly supportive & motivating. Every class pushes me to be better & delivers real results. Highly recommend!!

Orangetheory Fitness has been an incredible experience for me. This is the first gym where I've…read morebeen able to consistently maintain my fitness journey. The coaches are exceptional--knowledgeable, motivating, and genuinely invested in your success. Every workout feels like a win, almost like hitting bingo each day. I highly recommend it to anyone looking for accountability, structure, and results

The app needs to be improved. A lot of the equipment needs…read moreto be repaired. If you're over 6'4, like my husband, the pods are simply too small to workout in. Lastly, there are signs posted saying proper attire must be worn. Half the guys working out are shirtless and there are buckets of sweat from them everywhere. It's gross.

It took some getting used to, which is totally understandable, but it's ALWAYS a great workout…read more Staff is friendly and welcoming and having the showers is a great amenity for after such a sweaty activity. I wish there was an opportunity to have a LONGER guided foam rolling section.

Amazing gym! The best community ever and super knowledgeable and kind staff/coaches. Lots of…read moreequipment and plenty of space! Best part of my day!

Great instructors, clean gym. I wish they honored Silver Sneakers so I could keep working out here.read more

John Maynard is a Master at teaching Mixed Martial Arts. He was trained by World Kickboxing…read moreChampion Joe Lewis, who was twice voted the Greatest Karate Fighter of all time, and holds black belts from Joe Lewis, Chuck Norris, and Bill "Superfoot" Wallace, to name a few. Although trained by the best, he is a down to earth teacher, very personable, and willing to take the time to teach each student at their own level of learning to bring out their best. Glad I found this place!

Excellent staff resides here! Eger to help you and gear you towards the optimum health and martial…read moreart forms. Its important for your teachers to be the, " Best of the best" (i stole that from "Top Gun"). Why waste your time learning a perfect art form from an average instructor? You deserve the Best!! Don't put it off joining this family. We're all getting older. Sadly, Self protection is vital in todays world. The police can't be everywhere!

I switched to this gym primarily for the use of the sauna. Unfortunately it is broken more than it…read moreis in use.

I find it really crappy that I can sign up for a membership online but should you decide to cancel,…read moreyou have to go in person or send a certified letter to your local gym - that costs over $10 to send certified. Way to make it inconvenient, Crunch. Truly disappointing, but what did I expect?

From the community to working with Hannah & Anja so far, Booty Lab puts your body to the test &…read moremind at ease from structuring a work-out every day to concerns of proper form. If you're looking for a 1 hr. commitment every day for effective & efficient results, you'll love the ambiance, especially with bumping playlists!!! I only recently started & although I still go to the gym & hot yoga on the weekends, I love the group style w/ just enough personal attention without the rush as if you need to go faster or talk more that makes it half the cost. I've been through a couple personal trainers & never felt such attention from my desires to the nuanced accommodations that are deciding factors for me since I work 60+ hrs. a week, such a clean & fancy showers with soap, dry shampoo, & towels to complimentary coffee & more. Hannah was very patient & elaborate throughout my welcome, especially with the full-body scan so I can track my progress through their app & look forward to my results. You can always rely on Anja to have coffee & confidence on-hand - not only does she communicate her expertise in such an understanding, fun manner but she creates a personable environment for all, including pups:) I also really enjoy their activity on social media bc it feels much more inclusive & inspires you to keep it up even if you're not physically there to get your booty moving!

I moved here from NYC about 5 months ago and found this placed by looking through yelp reviews of…read moreall the personal training places in town. Steve has been my trainer for 5 months now and he's amazing!! When we first started my knees hurt with a lot of the exercises and he customized them so I could do them without knee pain. He's great at his job and makes strength training fun (I normally hate strength training). Since I'm there a lot I'm familiar with the other trainers (Becca- the owner and Hudson) and they're all great!! I will keep going here indefinitely and would highly recommend this place.