It looks like this fabulous spot is long overdue for an awesome review after a recent change in…read moreowners!! I joined in mid February and have had overwhelmingly positive interactions with the coaches & members every single day since. Having moved here March 2020 and continuing to work from home the last two years, joining this community has been a blessing in ways I hadn't even expected but truly appreciate. One of the owners, Christine, was kind and welcoming from the first email interaction through when I actually stepped foot in the gym. She continues to be a supportive coach who meets me where I'm at and challenges me to keep progressing. Jamie is the other owner who is always willing to give me feedback on form and assist me while I become more confident in the various lifts - which is so helpful! Kelsey is the coach who trained me 1:1 in the very beginning (which was beneficial beyond measure!) and continues to provide encouragement and inspiration. The other coaches I've had the chance to interact with periodically are equally as lovely - the culture here simply cannot be beat. If you've ever considered Cross Fit but were intimidated or heard mixed messages - I invite you to join this gym for a class to see what it's all about. And while this isn't the closest location to me, I'm so glad I followed the hunch & made this gym my own. I look forward to showing up each class, knowing I'll be challenged through an intentionally programmed workout surrounded by people of all fitness levels. I'm already seeing my strength improve and my confidence in the lifts continues to progress. I can't wait to see what the months ahead have in store.

I reached out online to inquire about dropping in. I was surprised to learn that my first visit…read morewould be free! I showed up at the noon class, and was immediately greeted by the friendly staff. After signing in and a brief tour, I was ready to go. While I expected a good workout, I did not expect the amount attention I received from the coaching staff. Even though I was only there for one day, I was treated as an equal. Upon finishing the workout, I was excited to buy a T-shirt to thank this box for the experience. CFW has the very best coaching I've had other than my own home box. I encourage anyone living or visiting the Wilmington area to go check them out. You will not be disappointed!

Orange Theory Fitness is amazing! The energy is high, the workouts are challenging, & the coaches…read moreare incredibly supportive & motivating. Every class pushes me to be better & delivers real results. Highly recommend!!

Orangetheory Fitness has been an incredible experience for me. This is the first gym where I've…read morebeen able to consistently maintain my fitness journey. The coaches are exceptional--knowledgeable, motivating, and genuinely invested in your success. Every workout feels like a win, almost like hitting bingo each day. I highly recommend it to anyone looking for accountability, structure, and results

The app needs to be improved. A lot of the equipment needs…read moreto be repaired. If you're over 6'4, like my husband, the pods are simply too small to workout in. Lastly, there are signs posted saying proper attire must be worn. Half the guys working out are shirtless and there are buckets of sweat from them everywhere. It's gross.

It took some getting used to, which is totally understandable, but it's ALWAYS a great workout…read more Staff is friendly and welcoming and having the showers is a great amenity for after such a sweaty activity. I wish there was an opportunity to have a LONGER guided foam rolling section.

YOU MUST JOIN THIS STUDIO! They are absolutely fabulous, and…read morewill meet you wherever you are in your goals!! The coaches, the members, and the community that's been built is pretty amazing. I travel and move every 4 months so I sadly had to leave these wonderful humans and I miss them all already! I made great friends and made great strides in my physical and mental health. The workout is stellar and I always felt challenged! Thanks for a great experience Claire, Will, Emily, Chim, Evan, Nick, summer, and all the members... I felt welcome from day 1 and I miss yall already!! Hopefully we cross paths again!

I love it here! It's such a team effort, and everyone feels…read morecomfortable and motivated by the trainers and each other to do our best. No matter the fitness level everyone is there for one job and that's to be better than yesterday and it shows in every session.

Amazing gym! The best community ever and super knowledgeable and kind staff/coaches. Lots of…read moreequipment and plenty of space! Best part of my day!

Great instructors, clean gym. I wish they honored Silver Sneakers so I could keep working out here.read more

John Maynard is a Master at teaching Mixed Martial Arts. He was trained by World Kickboxing…read moreChampion Joe Lewis, who was twice voted the Greatest Karate Fighter of all time, and holds black belts from Joe Lewis, Chuck Norris, and Bill "Superfoot" Wallace, to name a few. Although trained by the best, he is a down to earth teacher, very personable, and willing to take the time to teach each student at their own level of learning to bring out their best. Glad I found this place!

Excellent staff resides here! Eger to help you and gear you towards the optimum health and martial…read moreart forms. Its important for your teachers to be the, " Best of the best" (i stole that from "Top Gun"). Why waste your time learning a perfect art form from an average instructor? You deserve the Best!! Don't put it off joining this family. We're all getting older. Sadly, Self protection is vital in todays world. The police can't be everywhere!

I switched to this gym primarily for the use of the sauna. Unfortunately it is broken more than it…read moreis in use.

I find it really crappy that I can sign up for a membership online but should you decide to cancel,…read moreyou have to go in person or send a certified letter to your local gym - that costs over $10 to send certified. Way to make it inconvenient, Crunch. Truly disappointing, but what did I expect?