Best trainer in Wilmington nc hands down! Has won encore trainer of the year 5 years in a row. His…read morefocus is on women's fitness. I've been with him for 10 years and through 2 pregnancies. If you want results and become stronger and leaner- he's your man!!

I am so glad I found the Stretch Zone to help me in my fitness journey. First of all they offer a…read morefree session to try them out. Secondly you can choose the practitioner and time for your schedule. I tried a couple of practitioners and I appreciate having Kevin to work with. He has been instrumental to my body being properly stretched so my workouts are more effective.

Met with Josh today and had my first stretch session!! Feeling great !! A little pricey for me…read moreright now but I will definitely be back !!

Kerri is a fabulous trainer! She keeps me motivated and continues to challenge me. I can do things…read morenow that I NEVER would have been able to do prior to working out with her. My balance and coordination are so much improved and I am so much stronger and just generally feel better. I would recommend her to everyone looking to improve themselves!

From the owner: Personal Training, Weight Loss, Nutrition Counseling, Corporate Fitness, Circuit Training, Firming…read moreand Toning, Cardiovascular Fitness, Assisted Stretching, Equestrian Fitness, Boot Camps, Yoga/Pilates

I did one of their trial classes and I have never done Pilates before. I am 22 and healthy and fit…read morebut when I tell you the instructor was going fast or just saying things I was not use to it was confusing. as I was trying to catch up she literally stopped the class to scold me on doing it wrong over and over again. it wasn't helpful she was actually really rude. she tried to apologize at the end of class but I would not recommend going here if you are a beginner!!

This is a wonderful, welcoming place. They have different types of classes, they use reformer…read moremachines, bonsu ball, lots of attachments... the class was fun, informative, just an over all good experience. The place was spotless, and lots of parking at this location.

The best Pilates studio possible! Fantastic for ALL ages…read more Anthony Morales is a superb instructor for us over 70's too. He has brought us from creaking to grace.

I have been going to Lithe for about 6 years now! Love my instructors! The precautions they are…read moretaking for Covid! And cannot recommend more!!

Amazing small group training sessions. The trainers are hyper focused on technique and form and…read moremake sure that each movement and progression is correct in form and function. I never get bored and the hour always goes by quickly. Austin and Reese are always welcoming, provide great support and guidance, and are just great guys. The small group training class that I'm familiar with is 99% weights and muscle group training with a two minute cardio finish. There are classes pretty much every hour minus Sunday. The atmosphere is them incredibly welcoming and non-intimidating and my weeks are better because of them.

From the owner: A fitness studio in Wilmington, NC offering all levels of yoga, pilates, barre, HITT, and…read morefunctional strength training classes. Whether you are looking for a high-energy group training class or a more personalized semi-private or personal training session with experienced coaches, we have just what you are looking for. We offer a mix of both non-heated and infra-red heated classes in our space.

I went here when it was O 2 Fitness. It is so much nicer than before. It has all new State of the…read moreArt equipment. It's very very clean . The manager is hands on. I am very pleased with this gym. It offers many classes and Personal Training I highly recommended it

LOVE supporting local business owners and any business that supports soldiers and our military is…read morethe place for me! Super nice, knowledgeable owner. There is a Groupon that I am going to take advantage of for personal training. Looking forward to this gym!

From the owner: Ripxfit is Wilmington's premiere indoor obstacle course racing (OCR) training facility. It is also…read morea personal training and group-training studio focused on functional training, obstacle course training, and weight loss. Our instruction encompasses the whole fitness spectrum from strength, to cardiovascular endurance, to flexibility. We've created a culture built on camaraderie, and we'll rally with you to overcome the toughest of fitness obstacles. At our OCR gym, you aren't just a number on our books. We care about helping each of our clients reach their aspirations. Our team of personal training experts will motivate, hold you accountable and help you reach new heights. When you join Ripxfit, you commit to becoming a more physically and mentally fit individual and to achieving your personal health goals. We always say education is the best tool we offer. Join Ripxfit to break free from your normal gym routine and discover new challenges that test your body and your grit. Classes Offered (Unlimited) Small group fitness classes, OCR (Obstacle Course Racing) Training, Functional Training, Crosstraining, TRX, Functional Yoga (Mobility)

We've been very happy with this gym location. Generally clean (all gyms seem to be dust…read moremagnets....but they keep this one pretty clean by comparison). Lockers have a Sauna that is included. 24-hour access is an extra cost, which is my only frustration as we only need to use this on rare occasions & some holidays when they don't have staff at the desk. In general, the hours are great & we almost never need the 24-access (but those very few times we do is not worth paying the extra for.....would be great if they gave each member a 5x/year 24-access limit for free). Lots (and lots) of equipment to aid in congestion. They do have a large yoga-barre room with mirrors (rubber floor) and a cross-fit/plyometrics area upstairs. Wonderful staff & trainers!!!

This gym just opened about 2 miles from my home, and it has the Silver Sneakers classes that I was…read moregoing to another gym that was 12 miles away, but could take up to thirty minutes to get there depending on traffic. I'll be updating this review after several more visits, but my initial impression is that it is a well run gym.