By far the dirtiest PF I've been in since my travel from Dallas TX…read moreThe first shower I went in, the floor started flooding before the water got hot. Then went to the next shower, and after turning on the water I realized there was no curtain. All the showers has dirty floors, and the first was also slimmy. I've been in truckstop showers that were cleaner. Yet when leaving two out of three employees at the front were on their phones.

Clean and machines are usually available. Had a great time. Plan on coming here for a whileread more

My husband and I joined Gold's Gym in Lorton just under a year ago. I was hesitant to switch gyms…read morebecause I was very attached to the club I was going to before we moved. However, now that we have been Gold's it feels like home. The staff is extremely welcoming and friendly. The front desk staff, trainers, group fitness instructors, and child care employees are all top of the line. This club offers a variety of class options, and I have yet to take on that I have not enjoyed. Also, if I feel like working out on the floor the equipment is clean and well maintained. We are lucky to have this gym in our backyard and I haven't thought much about my old club since!

The staff are really nice and keep busy putting weights back where they belong and it's also a fair…read moreprice as far as a gym membership! Lots of leg day equipment options too! There is a posing room if you compete in body building, and a private room for "influencers" where they can record content since recording is not allowed on the main floor gym area- lovely policy! (I'm not being sarcastic!) My husband likes the sauna and that it's pretty hot so he doesn't have to crank it up ever. There is also a private women's exercise room with treadmills and workout equipment as well which is nice!

For years I have had problems with my shoulders and up and down in weight loss. Since I have…read morejoined total training fitness gym, Andre has improved my flexibility and strength in my shoulders and also helped me understand the importance of dieting and weight loss. I highly recommend Andre as he so much experience in physical fitness and he has been extremely helpful. I had the confidence in him so much I brought my two grandsons who are 13 and 14. He helped them with their technique and speed and understanding of how important it is to always continue improving their skills.

I have been a client for over six years and can enthusiastically recommend Total Training Fitness!…read more Its owner, Andre Ashley, ensures that workouts are individualized to each person's fitness levels, tolerances, and abilities. For example, when I started, I was recovering from surgery, and didn't want to reinjure myself. I have recommended Andre Ashley and Total Training Fitness to all my friends who are looking for a really good trainer.

Started my journey here December 2021 and have seen so much growth not just physically but…read morementally. This gym is all about culture and accountability. You meet people from different age groups with the same goal. The coaches hold you accountable for the goals you have set for yourself. They have one on one meetings with you to make sure you are making those changes outside of the gym. If you struggle with making life style changes and holding yourself accountable I highly recommend you try out their free week to see if this is your type of environment. The affirmations during the aftermath of the workouts are extremely uplifting...a huge plus. Schedule is from Monday-Saturday, each day targets something different and some days are HIIT style workouts. They have all types of equipment and will modify the workouts for you depending on the level of strength you are currently at. Once in a while they will have yoga classes, stretch exercising classes and nutritional seminars. Lastly they have 2 early bird time windows, a mid day and 2 night schedules, so if you have a weird work schedule they most likely have a workout time frame for you! You really get your moneys worth, highly recommend!

I had a very disappointing experience with Hodges Fitness and ultimately decided to cancel my…read moremembership. When Hodges Fitness first communicated that members needed to arrive on time, I was told that the concern was because people arriving late was disrespectful to the coaches and other members. Later, the explanation changed to being a matter of "safety." I found the changing explanation frustrating and confusing. I also spoke directly with the owner, Teresa Hodges, about the required warm-up. I explained that I prefer to do my own warm-up because I run before class and therefore have already warmed up. I was told that I still needed to arrive for the class and could simply sit there rather than participate in the warm-up. I found this unreasonable. I am paying for a membership, and I believe how I choose to warm up before participating in a workout should be my personal choice, provided I am not creating a safety issue for myself or others. Things became even more frustrating when the facility began locking the doors once a class had started, including when someone was only a few minutes late. On one occasion, I arrived late and found myself locked out. Since I could not enter through the front door, I took it upon myself to enter through the back entrance of the building so that I could attend the class. I subsequently received a message from staff telling me that I was only permitted to use the front entrance. While I understand having designated entrances, that becomes a problem when members are locked out of the front door. Another issue occurred when I had to cancel a class because a doctor's appointment unexpectedly ran much longer than anticipated. I notified Teresa that I had experienced an unexpected medical issue and realized that, although I could still make it to the class, I would be late. Teresa waived the $15 cancellation fee, which I appreciated, but I was still charged an additional $10 late-arrival fee. My biggest concern is that the five-minute late-arrival rule and the practice of locking the doors were not disclosed in the membership contract that I signed. I specifically raised this concern with the owners and explained that, had I known these rules were part of the membership expectations, I would not have joined the facility. To be clear, my issue is not with the coaches. The coaches were great, and I enjoyed working with them. My issue is with what I found to be overly rigid, petty, and unreasonable policies regarding attendance, warm-ups, and late arrivals. If you are someone who prefers to do your own warm-up or who may occasionally be a few minutes late due to circumstances beyond your control, I would strongly recommend carefully reviewing the facility's policies before joining. After I ultimately quit the gym, I also took the time to write a review and explain my concerns directly. I never received a response from the owners. Overall, I believe the membership experience could have been much better with clearer communication, more reasonable policies, and greater consideration for individual circumstances.

This gym has been instrumental in helping me get into shape both mentally and physically…read more Blaise and Cheryl are excellent trainers who care about their clients, providing motivation and instruction in the gym and developing a plan to help you find success in the kitchen too. Would recommend this gym to experienced lifters and newbies alike.

Life Changing: after doing my first ever 10 week program with Blaise and some teammates,I can…read morehonestly say it has changed my life. Working out is now a way of life for me now and hope to continue working with Blaise at House of Champs

So far best gym chain in the DMV right now without having to go to the extreme side of the scale…read moreand pay for what may as well be a private "club". Onelife gyms expanded to purchase a lot of locations of other region gyms and in doing so their styles differ a bit between gym - which may be jarring for some. But you don't have to notice if you get the cheaper membership with fewer gym choices. Classes are good and offer varied options, but you may have to hunt for which gym works for your time schedule as getting to one on time is a chore with our traffic. Including all the basics you may need and more, like child care optional extras for the families that need it. At this pace this is set to be a good gym for you for the next ten years easily.

I've been coming to this OneLife Fitness location for quite some time and have always had a good…read moreexperience... until today. I came in for my regular workout around 8:00 PM and started a warm-up on a machine in the personal training area. I understand that this area is prioritized for personal training between 6 AM and 7:30 PM, but at that time (8pm)there wasn't anyone using this specific machine. I even asked another member nearby, who confirmed he was not using it. A trainer with tag name under Michael L approached me in a very aggressive and confrontational manner. I had my headphones on and barely heard him yelling out, but before I could even respond, he walked up and pretty much forcefully pulled the machine cord and told me to leave this machine because he claimed to be using it for his trainee. What made the situation worse was that even the trainees he was working with appeared uncomfortable, and another member who witnessed the interaction told me not to mind him and kindly offered me his machine instead. This was a very disappointing experience and not the level of professionalism I expect from someone representing this gym. I hope management addresses this, as it reflects poorly on an otherwise good facility.

I was doing mediocre workouts here and there and knew I needed to get serious about my health--Trin…read morewas the game changer. She is truly heaven-sent. From day one, she made me feel welcome, confident, and like I actually belonged in the gym. Her energy and personality makes one feel like a fitness buff . Trin is insanely encouraging and genuinely cares--not just about results, but about people. That level of care and motivation is rare, and it shows in every session. I'm actually excited to work out now and look forward to every session. If you're on the fence about getting a trainer, climb the fence. You will not be disappointed with Trin. 10 out of 10 across the board. I highly recommend her.

Training with Trin has been an amazing addition to my life. She has made getting into the gym a…read morebreeze. I started with her 6-week program where she taught me basic body mechanics, proper breathing, and pushing through sets. I have now moved on to her 3-month plan and I feel stronger and more confident in the gym than ever. If you ever need a place to start....Trin is your girl! She is kind and gentle, but still pushes you to really perform at your highest level. Truly a Godsend. Thank you Trin :).

I have been going to CORE for approximately 4 years. CORE is awesome and that is because of its…read morehighly skilled instructors. The trainers pay attention to detail and are good at modifying workouts as needed for each client. They have functional training (weights, lunges, TRX) and Pilates. I train in both areas and am thoroughly satisfied with my results. The smaller atmosphere is akin to a boutique fitness studio. CORE has up-to-date fitness equipment including stack weights, free weights, cardio equipment, pilates reformers including towers, pilates chairs and more. The trainers are knowledgable and friendly. The group of people that workout at CORE are great too. It is nice to be able to around friendly, encouraging people.

Ruth Gordon and her highly qualified team at CORE Personal Training & Pilates are your partners for…read moregood health and a strong core. They design great exercise programs and go the extra mile to make sure that clients strengthen themselves without injury. This is a very innovative company constantly using the latest technology and techniques to provide superior workout programs. Even though, they are closed for the Coronavirus, they have wonderful online videos and live exercise programs. Now, it is even more important to exercise with a qualified instructor. Call today and join one of the live exercise programs.

CrossFit Lorton has the most amazing community. Then there's the coaching which is absolutely top…read morenotch. You won't get better coaching, programming or community anywhere else!

I never been to crossfit before and was intimidating for me to start but from day one I felt no…read morepressure. Coaches are great and they helped me along the way along with other members who are all encouraging. Facility is well kept. Once you start here, you may never go back to normal gym again.