I can't say enough good things about Fit2fly. After trying other trainers and programs over the years, this has been the first experience where everything just clicked. The results speak for themselves. I've lost 50 pounds and have maintained, but what's kept me coming back is how sustainable and enjoyable the process has been. Both Chang and Miles are phenomenal trainers who bring their own unique energy and expertise to every session. They seamlessly keep the workouts genuinely fun and constantly varied, so I've never once felt bored or stuck in a routine. Every session brings something different, which keeps both my body and mind engaged. What really sets Fit2fly apart is the accountability and communication. They keep in regular contact, will provide workouts to do on your own in between sessions, check in on progress, and provide the right balance of encouragement and push when needed. Also they are genuinely awesome people who making working out fun which I never actually experienced before. The workouts are intense (you will work hard) but they're designed in a way that makes you want to show up rather than dread it. And they make each workout work for you as an individual with your own set of goals. For example I have always been interested in boxing, and without any hesitation Chang provided boxing into our regular routine! It's made cardio such a fun experience! If you're looking for trainers who will help you see real, measurable results while actually making fitness something you look forward to, I can't recommend Fit2fly highly enough. Their training has been truly transformative for me and I'm forever grateful. read more

Fit2fly Mobile Personal Training - 50lb weightloss - Trainers Near Me

If I could give my personal trainer Chang 10 stars, I would!! I've trained consistently with Chang, multiple times each week, for 2 years as of this month that I'm writing this review. I've been fortunate to train with numerous personal trainers over the years, and Chang is the best one I've ever trained with. He has this incredible understanding of the human body, psychology, how to push you and when to stop you so you can stay healthy (and avoid getting hurt), how to keep workouts different/challenging/interesting every time, and has fantastic interpersonal skills (he is one of my favorite people to talk to during workouts). For greater context, I'm in my late 30s and am in better shape now than when I was 17, 25, or any other age before now. This is in spite of the facts that I (a) have some health conditions and (b) went through a very serious accident a few years ago that crushed multiple bones in multiple places. Chang has helped me overcome and come back from all that, better than ever. I am very close to achieving my physical fitness goals (burning fat, while building muscle and strength) and getting my body to look how I have always wanted it to look. I did the work but I give Chang and his training a lot of the credit. Chang has gone above and beyond to be accommodating with scheduling, meeting me wherever training is convenient for me, working around sore muscles etc. I am highly confident that Chang would be an awesome trainer for anyone, but in particular other folks like me (women, vegans, and people in the LGBTQ+ community). Train with Chang and Fit2Fly. It will be some of the best money you'll ever invest in yourself and your health. read more

Great service! Responsive. Tailored to my requirements and health concerns. Professional trainers

My wife when looking for a trainer for me, liked Fit2fly because they didn't look like steroid body builders but were centered on helping average people achieve their fitness goals. As a big guy who's continuing his fitness journey but needed help to take it to the next level, Miles has been nothing short of incredible!! Since day one he's been understanding of my goals, knows how to push me without killing me and has been so supportive. He's great at reading people especially in the workout, knowing when to push but also when to rest. Miles has incredible knowledge of different types of workouts with or without equipment. If you're looking for a trainer Fit2Fly and Miles is the choice for you! read more

Due to the pandemic and having babies back to back, I pretty much didn't workout in the last 3.5 years. Once I knew I was ready to get back in shape...but not having the same time and flexibility I used to, I knew I had to do something different to jump start my fitness journey. I knew I would need accountability and a good trainer to help me with a customized plan to keep me motivated and on track. Because of my busy schedule, I also needed my trainer to essentially "bring the gym" to me. I got Chang as my personal trainer and it was such a wonderful experience. Chang worked with me every step of the way and customized a workout plan specific to my needs. One thing I really liked about working with Chang was his professionalism and genuine care for my progress. He pushed me, but also knew when not to push too hard. He also had a way of getting me to beat my own record every time. He's usually on time and is always respectful. After having 2 babies, I never thought I would see abs again, but I have them now. I still have some ways to go to get back to my pre baby body, but without Chang, I honestly don't think I would see results this fast (15 sessions). Now I feel confident enough to go back into the gym on my own and continue doing the workouts he taught me. I totally recommend Chang as a personal trainer. He knows what he's doing. read more

Fit2fly Mobile Personal Training - Trainers Near Me

It been such a blessing to be able to find Chang. Needed to have a personal personal come to me due to the pandemic and found this guys off google. Wow I could not be happier with the results!!! From the beginning during consultation could tell Chang was very knowledgable about weight training. Every workout I had was unique and catered to me. Ive been with Chang for close to year and this has been the fittest I've been! Not only is every week different and exciting but also he really cares about his clients! He always sends me meal plans and checks up on me if a workout makes me extra sore. I highly recommend these guys you will not be disappointed!! read more

Chang changed my life. After only 40 sessions I am a new man! With balanced nutrition and simple calisthenics workout plan I have plan for life. read more

I tend to get bored with my workouts so I was browsing for something new...and luckily I somehow stumbled upon Fit2Fly's website. I've always heard of calisthenics but never actually tried it. So if you're looking for one on one training, or close client- coach contact during group exercises, I highly recommend! Chang and Miles run the class and are great at providing feedback which helps your form, jump roping and handstand skills! And they are very nice and are always willing to help! I have only taken their group calisthenics classes in Long Beach Metroflex gym. They have an area within the gym and hold classes for about an hour. And after the class, if you have any inquiries / assistance with anything they are more than willing to help out! The class focuses on simple exercises which are split into stations. However, with multiple rounds of the stations, Miles and Chang really help you focus on your form, which makes it very challenging and fun! I've tried variety of exercise classes, but what makes Fit2Fly with Chang and Miles stand out is that they provide constant feedback, have small group sizes, and you get to work out with great people! Definitely worth a try! read more

Coming to Fit2fly was a journey in its right. Having come from experience training with other personal trainers, doing P90X several times, pilates, yoga, and even CrossFit - I have a good overview of the fitness market. I even have a special myofascial massage therapist on hand to address tight areas of adhesions and use trigger points to loosen myself up. I've done my homework! I knew commitment for me was never an issue. But results and injuries were. I did CrossFit for several months at a really well rated box, but ended up injuring myself. Of course it's their job to push us to AMRAPs, but with the volume of people in class, and in the environment of competition - I ended up with a badly pulled and extremely painful neck/upper back for months. My research kept pointing to calisthenics training as a holistic approach to working out. Built into calisthenics is cardiovascular training, strength training, core work, with emphasis on improving one's range of motion and flexibility. I wanted something NOT in a class - I wanted one on one attention based on what MY BODY needs to improve, not just modify to catch up with the rest. And I wanted to work outdoors to "toughen" me up, enjoy nature, and really be aspire to be a "street athlete" - with cuts and all. Chang and Miles met me at a workout park for a free initial assessment and they had me do jump rope, pull ups, push ups and other tests to see where my current level was at. They were impressed by my 3 months of prior DIY calisthenics, and said they were excited and confident to take me to the next level. Their knowledge of calisthenics, myofascial release, and attention to my goals of getting shredded and strong in a safe and flexible manner sold me. I've been working out with Chang, now for over 20 sessions at different workout parks. My stamina has increased, along with my strength and coordination and reduction in body fat. We are now progressing to front levers (assisted.. FOR NOW lol), but am noticing and seeing my training with Chang actually improving my metrics. First time I did a quarter mile sprint in 1:53, and as of 2 weeks back? Down to 1:35 Friends and colleagues are noticing my changing physique and I sleep better at night. I workout twice a week with Chang, with "homework" assignments given to me to complete on my in between days at my local gym. He also helps me with my nutrition on a much more "hands on" approach than my previous trainers! What I love is the personal attention, they're always reachable, and how I get a plan tailored 100% for my body and needs. No trendy workouts or anything - back to the basics that work. Do your own research, be smart, and be ready to make a disciplined commitment - THEN you will see change. They practice what they preach, and their Instagram profiles clearly made me want to train with them more. If you're reading this Fit2fly - thank you guys. I'm excited to move on to the next level! read more

Fit2fly Mobile Personal Training - Me doing a superman pushup ON MY FIRST TRY (after weeks of working out my smaller muscle groups with Fit2fly) - Trainers Near Me

Choosing Bryan and Fit2Fly is one of the best choices of my life. Bryan's workouts are challenging but always enjoyable because there is plenty of variety. I've lost 20 lbs., 3 inches round my waist, and I no longer feel sluggish and drained after even a brief workout! It is awesome having so much more energy. Bryan is a lifesaver especially now that all the gyms are closed due to the coronavirus. I would tell anyone hoping to improve their fitness in Los Angeles to use a personal trainer, and I would guarantee them amazing results with Bryan and Fit2Fly. read more

Fit2Fly doesn't fool around, they know exactly what they are doing. I have been training close to a year with both Miles & Chang and every single session is new. There is a challenge within each workout to master a new progressive move. You really get a tailored workout geared towards your goal based on your fitness level. I had my fair share of training - MMA, D1 Football, P90x, Yoga, and on and on however the satisfaction I obtain from Fit2Fly session is unmatched. Not many coaches in calisthenics business that can take someone from no bar experience to handstands and muscle ups. Give them a try you won't be disappointed. read more

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Highly recommend Fit2Fly- specifically Julia! I worked with Julia for about 4 months leading up to my wedding via FaceTime. She was amazing and really able to customize the workouts to my abilities and adjust when needed even through the video platform!! It was really great to be able to get a customized workout in the comfort of my own home and still be pushed as if I was working out in person! read more

Mark was an amazing trainer! I had so much fun working with him, and the whole team was super nice! They are very helpful, and will ask you about your need and what you find to match you with the best trainer for you! Great team!!! read more

I was really sad when I had to stop working out w Trainer Extraordinaire, Julia, since she was the perfect combination of challenging and supportive for me. I highly recommend her! read more

LOVE these guys! Although friendly there was no bs'ing around or wasting time. They got right into moving! They were prepared and attentive, willing to help the newbies (actually an "oldie" chronologically) like me and so I got one heckuva workout. I normally don't sweat... I did there! If you're looking for a semi-private reasonably priced situation where you receive the attention you need to correct form, check 'em out! Revvell read more

I just finished my second personal training package here. Miles makes it so easy and convenient, I trained before work in my own driveway/garage. My trainer, Anna, is amazing and funny and makes the workouts very challenging but never impossible. She always corrected my form if need be and reminded me of the exercises. Highly recommend Fit2fly (and Anna). read more

I can't recommend Fit2fly enough! They were such a lifeline for us when we first found them during the quarantine. It was so hard to see our kids stuck at home on screens all day for school and becoming anxious and depressed. We wanted to find them something that that would make working out fun and the people knew what they were doing and we did! Fit2fly are very professional, responsible, kind, supportive and our trainer Jason became like family to us Our kids loved him and actually enjoy it, even on those days they really didn't want to workout. Jason is great with kids and knows how to work with them so they always had a good time. We are very grateful! read more

I'm currently working with Chang and seeing great results. After only 4 weeks, I've already made progress toward my goals of gaining muscle. Chang does a great job of staying in touch and keeping me motivated. Even on days we don't have scheduled workouts, he'll text to check up on my progress and make sure I'm completing my individual workouts. Our workouts together are excellent and I feel like he customizes everything to the needs of my specific body. Even down to the details of knowing when I need extra stretching or massage based on heavier workouts or muscle tension. If you're looking to get fit or gain muscle, I would definitely recommend Chang as a great trainer. read more

I am thrilled with Fit2fly! Workouts are tailored to my specific needs and they are always different, very challenging, with good stretches at end to avoid injuries. I am 64 and was reluctant at first since I've been injured several times taking classes around town. Feel really safe and I've never been more fit. Have been working with Michelle who is great. Highly recommend read more

I have been taking Yoga lessons at-home with Hannah for almost a year. She is fantastic. Great Zen energy, very attentive and always professional and punctual. I am a beginner and the progress I have made has been extraordinary. I can not recommend Hannah highly enough. read more

Working an 80 hour work week at times has made taking care of myself almost impossible, so I figured hiring a personal trainer would be the best option for me. Fit2Fly was an awesome addition to my life. They were very professional from the very beginning. Chang was able to find me a perfect trainer almost immediately. Payments were simple and easy. My trainer Courtney has not only shown the utmost professionalism, but has also made exercising fun and pushed me to my limit nearly every session. I saw significant improvement in both strength and physique based on his exercise regimen and diet recommendations. He has extensive diet/health knowledge. He was also extremely flexible with my crazy schedule which was greatly appreciated. Unfortunately I had to move out of the LA area, so I couldn't continue with them. Would definitely recommend giving them I try. Worth every penny! read more

Miles responded ASAP when I contacted him and instantly set me up with a great trainer, which was rare in my case. I had contacted several personal training companies that I never even heard back from. My trainer Jessica is so kind while pushing me to meet my goals. She's so understanding and accommodating of my erratic schedule and comes to my house and elsewhere to make sure I get a session in. I just love her and the whole company. read more

My wife and I worked out with Courtney for a few months to get our exercise routine back on track. We really enjoyed the workouts. Courtney is a great trainer and a genuinely nice guy. He was never late and sometimes would stay late with us if a particular workout wasn't quite finished within an hour. And the company is great in terms of coordinating logistics and picking a trainer for clients. This is a solid option for personal training at a reasonable price in LA. - Matt and Cristyn read more

They are absolutely amazing! I've been training with Chang for a year and he knows how to keep pushing you forward to do your very best and staying consistent. They are great and highly would recommend! read more

Can't say enough good things about these guys. I met with Chang and Bryan for my initial session and have been working with Bryan ever since. I had been looking for a means to train outside a gym and get fit again after a number of surgeries last year and I must say I've gotten more out of our training sessions than ever I did going to the gym. Bryan created a weekly program that has me in better shape than I can remember being in (I'm 47 so that's saying something). And all with very little equipment as I had requested... a few bands, couple kettlebells, couple dumb bells and TRX straps ... insta home gym. They've been easy to deal with and flexible when things have come up. I couldn't be happier! read more

Chang is the man! My girlfriend got me 20 sessions as a gift and its been going so well I just signed up for 20 more and increased my days from 2 days a week to 3. Chang has been very good about developing a program thats specific to my skill level (none) and my body type. I have already started noticing some big changes and I feel better then ever! High recommend these guys! read more

Definitely a workout with these guys. Always motivating you to push yourself. Plus their ab workouts are killer! They combine a good mix of workouts that hit just about every body part. Always wake up sore the next day . read more

I've dabbled with various personal trainers throughout my life and each experience yielded minimal to unsatisfactory results, until now. I found Chang (fit2fly) through the internet and after reading his reviews and researching his company, I decided to give him a go. This was by far the best health and fitness decision I've made in my life. Before starting with Chang I had a skinny, cross country track type frame and weighed in around 144 pounds (soaking wet). I really wanted to put on some lean muscle and bulk up, and after meeting with Chang and going over my goals with him, he immediately made it his mission to help me achieve those goals. 5 months later, after weeks of meticulous and intensive training with Chang, I've amassed 12 pounds of lean muscle (currently nearing 160) and am in the best shape of my life. I've seen significant changes in my frame and have been getting flattering compliments from friends and family. I highly recommend Chang and fit 2 fly, if I could give him more stars I would. He has definitely earned them. read more

These guys are the best! I've had a bunch of trainer dudes in my life, and Miles is so kind, works me hard, but not so macho that I can't walk the next day. I've even got postpartum issues and they are open to modifying for me so it works for me. Miles comes to my house, helps me reschedule when I need, makes me laugh and forget I'm working. Really big recommend. I'm a nice housewife who just wants her muffin top to shrink, and Miles makes it fun, no drama, and good times. I recommend with 10 stars. read more

Workouts with Chang are great!!! They always include a lot of varied and fun exercises and I learned a lot about bodyweight training from him! He does a great job of tracking progress, staying in touch and motivating! Flexible scheduling is a great plus, I can only recommend :-) ! read more

I was a client of Fit2Fly for the last year! My trainer, Miles is a kind, supportive trainer. As I gained strength, he pushed me, hard, yet continued to always be supportive and kind. I started at 15 squats and my new record was 70 squats! My legs gained definition and my glutes lifted. Fit2Fly exceeded my expectations in every way! They want you to realize your goals and are committed to being your partner in reaching them. I recommend Fit2Fly whole-heartedly! I moved out of state and will miss my workouts! Thanks Fit2Fly!! Thanks so much, Miles!!!! read more

Fit2fly is exactly what I needed. I work a demanding job and getting to the gym was not happening for me. Having someone come to my place with all the equipment needed took out any excuse from my workout equation. Brian is my trainer and I've been working out with him 2 times a week for almost a year. I'm almost 38 and my body was definitely changing. After working out with Brian I feel tone and confident. I was afraid to weight train and bulk up, but the opposite has happened. I am lean and trim and feel incredible. Brian is so knowledgeable about not only appropriate exercises to reach my goals but also about muscles in general. I threw out my back once and could not train but Brian showed up to the session anyway and knew exactly how to help release the tension from my back. I highly recommend Brian if you want to get in shape with someone who actually knows what they are talking about, comes with new exercises every week and kicks your ass into shape! read more