I wish I could give more stars. I love my class. All the…read moreinstructors are amazing. Denise, Heather, Jamie, Susan are all awesome. Denise makes you feel great. I recommend this place to everybody.

This is by far the best yoga studio in the Flint area! There is a variety of classes for all skill…read morelevels and the instructors are top-notch! They also offer Kids yoga on Saturdays every now and then (which my sons LOVE) along with other seminars and classes. If you want to get in top-notch shape, boost your confidence and just feel great inside and out you need to go to Samadhi!

The best yoga ever1 This is not a meat market. A comfortable non-competitive environment!read more

From the owner: Donation only yoga studioread more

I am a big fan of Element 22! I was at home for the summer, bored, and I needed a good workout to…read morechallenge me. Dow Fitness center does have great specialty classes, but only on certain days of the week - and no ballet bar (yet!). I've been wanting to try ballet barre classes for a long time, but the rival ballet studio down the street is hugely expensive. Someone recommended Element to me, and I was very impressed with the experience overall. The classes are reasonably priced, the online scheduling system is easy to use and the instructors are really talented. They also let you try your first week free, in case you are unsure. When you first go, the instructors are very high energy - the workouts are extremely intense, but in a positive way (this is not bootcamp style). You will be very tired but amazed what your body can do by the time you are done. Ballet bar was one of the hardest workouts I have ever done, even with years of tennis, spinning and Pilates under my belt. The idea is very tiny, very slow muscle movements that work under-used muscle areas. The first few reps are easy, until you suddenly feel an intense burn. They will take you through about 15 minutes each of Arms, Abs/Back, Glutes and Legs. It is not for the faint of heart, but don't be scared off by the challenge. It becomes addicting! Pilates was still tough but incorporated enough yoga elements to give your muscles a periodic break. I recommend this for those just starting over the ballet bar. I didn't get to try the yoga, unfortunately. I also wanted to address the stereotypes head on - a lot of people are intimidated by places like this because they think everyone will be too fit, too wealthy and too snooty. You will see the lululemon crowd here to be sure, but I also saw a range of fitness levels, body types, fashion choices and ages. Yoga guys in loose sweaters would do planks next to high school students and seniors. Tanned fitness buffs would chat with new moms and people with muscle injuries. It's very diverse! Personally, I never felt out of place, although I am not very fit. I think it may have something to do with the instructors - they put out a very welcoming vibe to everyone, and do their best to remember everyone by name. Element 22 only has a few downsides. When you first start they will often publicly correct your form, which can be a little embarrassing. You may also not make it through the entire workout. But different instructors have different styles and they have a good variety of personalities and class types to try until you feel comfortable. All of the employees are extremely outgoing and personable, so it's totally okay to pull them aside and ask them anything (like modifications for injuries, which I saw a lot of). I suggest going for the first week, giving it a try and seeing how goes - I think almost everyone will be pleasantly surprised!

I love element and have been coming here for over 3 years and over 500 classes. As an avid tennis…read moreplayer and athlete, element has the best offerings of cardio , strength, and to restore. I can easily balance my workouts and come 7 days per week and never get bored! The instructors and their training are the best I have found. I can do the peloton bike and stretch after with yin or yin-yang yoga, strengthen and balance with pilates or barre , or have just have a fun day at WERQ with the dance and music! Try a week and you will see !

Not that bad or that good. I went here and had a good time meeting the people but had a hard time…read morereconciling the messages with the actual values displayed. I am sure it was a 5 star studio under the previous experienced ownership

Beautiful studio, excellent instructors who are knowledgeable in not just the physical practice,…read morebut the philosophy of yoga. Vibe of the community is inviting. One of my favorite places to practice!

Excellent instructors and class selection. The always instructions provided are clear and the…read moreflows are great. The studio is clean, spacious, and perfectly lit. The teachers and students are always warm and welcoming.

I visited this yoga studio with my sister over the holidays. Dropping in for my first class was…read moreonly $5 (mat rental included!), which was great because I didn't travel with my mat. The studio struck me as rather large, which could just be because I have done most of my yoga classes in NYC and DC. The lobby/waiting area was large and spacious -- even bigger than the studio itself. Plenty of space to relax and get ready for class, which was nice. We attended a Sunday afternoon beginner ashtanga class with Jimmy. I thought the class moved a little fast to truly be called a beginner class, but luckily I have enough yoga experience that it wasn't an issue. I will definitely visit this studio again and pay the full drop-in rate next time I'm in town!

Who knew such a small town had such a genuine yogi / yoga / healing rituals ?…read moreIt does ! I have been practicing yoga for 13 years from New York to India. I just left class. Blew me away!

From the owner: We are permanently closed please follow LifeBlood Contemplative on Facebook…read more .

Went with a few girls to the Candlelight Restorative Yoga. Loved it! It smelled so good in here!…read moreElicia uses essential oils and has a great studio! It's very cozy and she even has a great selections of teas to drink! It's $12 just for a drop in. Elicia is very spunky. Loved her! She makes you feel at ease. She has extra yoga mats if people need them and she helps with adjustments too. I can't wait to go back!

From the owner: EB Yoga is the yoga studio for Every Body. We offer classes suitable for everyone, no matter what…read moreyour age or yoga experience. Classes offered include: Beginner Flow, Vinyasa Flow, Hatha Yoga, Gentle Yoga, Candlelight Restorative, Lunch Stretch, Deep Stretch and Kid's Yoga.

Great place meet Peter the owner. We were here from California for a wedding and after a long day…read moreof traveling need a great class To anyone visiting Bay City who needs a good yoga studio I would recommend BCY

Just getting back into yoga after a very long hiatus. Took my first gentle traditional class here…read morethis morning, and I am absolutely returning! The class was informative, it felt great, the instructor (Marti? Marty? I don't know how to spell her name) was incredible. She offered modifications without being pushy or invasive. I was able to follow at my own pace. The hour flew by and at the end, I felt like I had physically and mentally released so much anxiety and tension. It's in a beautiful location in Bay City and from the moment you walk in the door, you feel a sense of calmness and belonging. I can't wait to get back there and integrate this into my fitness/health routines. So do not hesitate. Check this studio out and you will not be disappointed!