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Fit N Lit Nutrition

5.0 (3 reviews)
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Palm Berries

Palm Berries

4.7(18 reviews)
30.9 mi

Palm Berries is family-owned açai bowl and smoothie spot with several locations around North…read moreCarolina. I ordered online and picked up in the drive-through so I am not sure about the space inside, although it looks pretty cute on the outside. I am not sure if it was because I picked up on a Sunday or if people usually go inside, but there was nobody at the window for a few minutes. When the worker did appear at the window, she was pleasant. I ordered the Queen City Bowl. It is one of the more typical açai bowls consisting of a very berry base, strawberries, blueberries, and more. It was really fresh and tasty! As well as a bit tart. I probably would add extra honey drizzle and granola next time. The açai bowl held up well in terms of how much it stayed in its sorbet form even after 15 minutes of picking it up. I would come back to try their other bowls!

I am kicking myself for not going here sooner! It's a very cute place on North Center Street…read more While I haven't been inside, the outside has always caught my eye with the blue roof. I placed an order online for the first time on Monday & picked it up at the drive through window. Everything was correct, just like I ordered & it was ready when I arrived. I got the snack size protein bowl, which I though was amazing! The fruit, peanut butter, granola - it's all so good. You have to order online to pick up at the window, so I did that again today! I was early for my pick up but they had it ready in no time. I'll definitely be back, the pick up window is so convenient! I also hope to dine there sometime to get a feel for the ambiance.

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Palm Berries - Queen City Bowl

Queen City Bowl

Palm Berries - Custom Bowl / Pure Base, Bananas, Chocolate Chips, Cacao Nibs, White Chocolate, Peanut Butter

Custom Bowl / Pure Base, Bananas, Chocolate Chips, Cacao Nibs, White Chocolate, Peanut Butter

Palm Berries - Protein Bowl with Strawberries, Bananas, Cacao Nibs, Coconut Flakes, Honey, Extra Granola

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Protein Bowl with Strawberries, Bananas, Cacao Nibs, Coconut Flakes, Honey, Extra Granola

Waterbean Coffee

Waterbean Coffee

5.0(3 reviews)
8.1 mi

Back to the real Coffee House Experience…read more We lived in Cornelius NC which is about 10 miles away and this is where the original Waterbean Coffee was founded. It's still there and doing well. We move to Denver, NC about 6 years ago and there was not a Waterbean Coffee here at that time. Later Dilworth Coffee Co moved out, and they took over the space. It's a little hard to find due to the geometry of the building but it right down from the Harris Teeter. Coffee Houses have evolved over the years into two different directions. The original was casual with more of an emphasis on just regular coffees with a nod to organic and fair trade. This was a place to relax over a cup of coffee , chat with friends or break out a laptop or tablet and chatch up or get some work done. The other style was on all of the different combinations you could make with coffee with flavors, different roasts, hot or cold brews in a get it and go setting. Dive throughs are common. This is like the first. Not rushed, coffee is excellent (it is Organic and some is Free Trade Certified), Not as many flavors or variations, but the emphasis is on the coffee first. Depending on the type of day and my schedule, I like both but if I had to choose, it would be the Waterbean type.

We are new to the Denver NC area and Waterbean coffee shop has become one of our favorites. The…read morestaff is cheery, the coffee is yummy, and the space offers both indoor & outdoor seating. I really enjoy their mocha paired with a lemon poppyseed muffin.

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Waterbean Coffee
Waterbean Coffee
Waterbean Coffee

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Juice Life

Juice Life

4.5(54 reviews)
39.6 mi
•$

I drive a lot for work so I was in the salisbury area and desperately wanted a good smoothie. I…read morelooked for a juice shop close to me with good ratings and found juice life. It is super cute and clean! The staff were so nice! I ended up ordering both a smoothie and a chicken bacon wrap. They both were amazing! It was a nice suprise seeing sweet potatoe chips with the wrap and I love how packed with spinach the wrap was (be warned if you dont lile spinach but I loved it). The wrap ratio was done really well and the smoothie was sweet and delicious. If I need to stop for a quick healthy lunch in salisbury again I will definitely stop here!!

Run...don't walk...RUN here if you are a vegan struggling to find vegan options in Salisbury, NC! I…read moreget nervous when I travel out of town because I just know when it comes to finding options for my lifestyle--I am going to struggle. On a whim, after leaving Planet Fitness, I stopped at Juice Life. I wasn't hopeful, but I was really keeping my fingers crossed for a vegan option. Hello Juice Life! Wow! This avocado smash veggie wrap is the cat's meow! It's fresh and delicious and the lady working behind the cash register told me about several other vegan options they offer too. She ranted about BEET HUMMUS. I will be honest--I was NOT interested. She let me sample it and it's a winner! It's flavorful and smooth and no "tastes like dirt" beet flavor at all (OK, maybe I am the only one that thinks beets taste like dirt!). I plan on returning to Juice Life tomorrow...and the next day after that. You have outdone yourself, JUICE LIFE! Bravo!

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Juice Life - Raspberry Kombucha - 12oz

Raspberry Kombucha - 12oz

Juice Life - Herb Herbed Hummus

Herb Herbed Hummus

Juice Life

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Fit N Lit Nutrition - juicebars - Updated October 2026

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