I like Innovative because the vibe is always super positive. The trainers are not competing with…read moreeach other- you'll see them share their knowledge and skills to give every client an excellent experience. Talk about motivation- it feels like I have my own cheering section at the gym! The location is convenient, the hours are good and the parking is free. A great neighborhood gym ;+]

Staff are knowledgeable and professional. Great sport specific training and exercise. Result driven.read more

The vibe here is totally pro, while still being fun…read more I've been to spin class several times, it was a great work out and the music selection was right up my alley. I've also had several personal training sessions with them and found the training to be excellent. I would recommend the place to my friends, it's great. Side Note: The CBC is running a show called "Village On A Diet" and Mike Veinot, one of the owners at Rep1, is one of the main trainers on the show. Sort of fun, if you want a celebrity trainer, Mike is the guy to ask for :)

Great gym for personal training!! Well layed out, lots of equipment, very friendly, experienced…read moretrainers and a comfortable environment. The changing rooms are huge and away from the gym floor with many lockers (locks supplied), showers and post workout necessities (shampoo, soap, mouthwash, hair dryer, etc). Highly recommended for anyone looking for a personal trainer!

Sara is a great trainer! She is extremely knowledgable and passionate. She has helped me build…read morestrength and stamina. From someone who was once scared of working out, Sara has helped create a consistent workout routine that I enjoy. She takes time to understand her clients and build programs based on their needs. She is also great fun and we chat about food , fitness and everything else under the sun. If you are thinking of getting started with your health goals, don't think twice. Sara is the best person to help you meet them. I would recommend Sara to everyone!

From the owner: One on one fitness training and holistic nutrition coaching…read more Offering virtual and in home sessions in addition to our training facility in South Granville, Vancouver. Small scale group classes and workshops can also be arranged. Sara's diet approach is holistic nutrition - teaching you how to maintain a balanced diet that supports your unique body and lifestyle, make food choices with confidence. She will help resolve nutrition deficiencies and digestive issues. As a personal trainer Sara can also help you improve strength, cardio, and endurance. Strengthen your movement patterns and technique. Improve your core stability. Provide individualized programming built off assessment. Teach you how to program around your menstrual cycle phases (women) Implement breath work, strengthening your mind to muscle and mind-body connection. Improve your range of motion and control. Better your movement longevity. Help you with weight management.

We Well Studios is such a gem in Vancouver! I took the aromatherapy hatha yoga class with Rose and…read morewas blown away. The studio is calm, beautifully designed, and instantly makes you feel grounded. The class itself was the perfect mix of mindful movement and stillness, guided with warmth and clarity. The addition of aromatherapy took the experience to another level--each scent deepened the practice and left me feeling both relaxed and rejuvenated. What I also love is that We Well Studios takes a truly holistic approach to wellness. Beyond yoga, they offer reformer pilates, personal training, massage therapy, counseling, nutrition with a dietician, manual recovery therapies, compression therapy, physiotherapy, acupuncture, and strength training. It's amazing to have all these services under one roof, and you can tell the team really cares about helping people find balance in body and mind. This isn't just a studio--it's a wellness sanctuary. Highly recommend for anyone looking to recharge, recover, and feel their best.

Kalev Fitness Solution is an excellent, well equipped fitness facility with incredible environment…read moreand atmosphere of growth, encouragement, and sincerity. Staff are highly professional and very knowledgeable, and are adaptable to the clients' personality,confidence level, and learning style. I thoroughly enjoyed the classes offered as well as the fantastic one on one personal training sessions. I worked most closely with Samer and Alochen, and was truly impacted by their enthusiasm, persistence, and kindness in helping me to achieve my goals. In 6 weeks I lost 12 lbs, transformed my body, lost 7.2% body fat, and gained significant muscle mass. I haven't felt this good in years, and I couldn't have done it without Kalev Fitness Solution. I would also like to express my appreciation for Alochen's empowering educational approach to personal training, placing emphasis on teaching me skills, developing independence, and improving my self-efficacy rather than just focusing on trainung me to become dependent so he could gain another client. I truly felt that he cared about my well-being.

The 6-week challenge definitely made me more motivated to workout! It's easily accessible to me…read morebecause I work nearby

Ryan is a fantastic trainer who designs an excellent program for you based on your goals. He's a…read moresmart guy who knows how to motivate you and help you develop the habits that carry over outside the gym. I would recommend him to anyone, especially people who are recovering from injuries (which was the case for me).

I was referred to Ryan Lacey following a car accident I experienced back in October. While his…read moreintentions to facilitate my recovery were good, I felt we were not the right fit for my rehab program. After only using the initial assessment and 2 of my 6 pre-paid sessions, Ryan said he would refund me as we agreed to go our own ways, and I would return to work with my personal trainer. I'm so disappointed to say that it's been over 2 months since Ryan agreed to send my refund, and he unfortunately is not communicating with me. The last time he communicated was January 6th. I have been emailing, texting and phoning Ryan, though he is electing not to communicate. I'm disappointed on his service as it's a reflection of his business practice and those who refer to him. I would not recommend Ryan as a rehab facilitator, after the lack of integrity I have experienced with Ryan. I'm hoping no one else receives the same experience.

After a two-year hiatus (COVID) from Transfigure Gym I returned to Craig Simms, personal trainer,…read morebecause of his ability to create a personalized exercise program for me all the while demonstrating his expertise in exercise science. He provides consistent motivational feedback making each session a challenge yet rewarding. His persistence keeps me focused and fulfills my fitness goals.

I've been training with Craig Simms off-and-on for 7 years. He is an expert at the mechanics of the…read morebody, and when I have a few injuries he can create a full 60 minute workout on the spot that doesn't hurt me. He always gets me working for optimal weight loss without going too far. I have never had a session where he wasn't positive and cheerful and on the ball helping me keep my form. And yes, as other reviewers say, he makes up his own terrible puns and Dad jokes - a creative mind at work.

Even though I have a personal training background, David's expertise has been incredibly helpful!…read moreAside from his knowledge, he is a great support and has been a great friend. I have never felt judged, and even when He needs to motivate me, he is never patronizing, and the conversation comes from the most caring place. He is someone who I am grateful for on a daily basis. Health and fitness are so important, and having a strong support network for the journey is key. I have done his online coaching and his nutrition plans, and both have helped me toward my fitness goals. Because I have taken his suggestions seriously, I am feeling greater energy, more motivation, and looser clothes LOL. I am very happy to have met David and the TurnFit team. They inspire me with the amount of passion they have for the business and the amount of heart they have for their clients.

I have been working with Shivani since the end of September 2021, and it has been a fantastic…read moreexperience. Shivani has been an amazing support and has truly helped me feel stronger both physically and mentally. I have discovered so many new things about myself and there is no way I could have done it without her. Shivani and David have been great resources and are always there to answer any questions. They are both excellent communicators and truly listen to my needs and challenges. The whole system really sets you up for long term success. It's exciting to see my hard work pay off and the stronger I get, the more motivated I become. If you are looking to become a healthier and stronger version of yourself, I highly recommend their services.

I've updated my review…read more First, the good: the gym equipment is well maintained, theres great variety, and the other members are polite and courteous. Wasn't super busy except maybe at peak times when people got off work. My cancellation fiasco: Was frustrated to see my fiance and I were still being charged 4 months after having to leave bc. We left due to a death in my family, and it seemed like the gym was being difficult on purpose and ignoring requests to cancel the membership. We called, we sent a letter 4 months ago, but nothing, just continuous charges to our visas. Ron himself saw my angry review and contacted me, and was very empathic to my situation, and reversed the charges for me and my fiance. I appreciate his understanding and reversing the charges. I maintain that perhaps some of the staff should be more empathetic like Ron and be more helpful when it comes to member cancellations. I shouldn't have to rant and rave for them to make things right. They should allow email cancellations with proper notice, and none of this frustration would've happened.

Does not follow their contract. Upon joining the gym, had a life situation in where a cancellation…read morewas needed. Spoke to the owner on the final day on the permitted cancellation timeline. Due to it being May long wekend, Ron had instructed me to come back the following week so a staff member could assist with the cancellation. Came in the following week as instructed and was not only hung on on by the owners wife, but told the cancellation could not be completed. Had driven from Chilliwack after a morning phone call with a staff member stating it was possible to cancel. The distance is well within the limit required to cancel as per their contract if a cancellation was needed. Do not recommend this gym to anyone.

For a work team-building activity focused on nutrition and wellness, we went to a cooking class…read morehere. We signed up for a class that would teach us vegetarian and gluten-free recipes that are healthy and wouldn't be too difficult to make ourselves. I'm always looking for easy recipes so I was looking forward to taking this class with my colleagues. The space isn't large and our team of 15 people filled the room across two tables. The instructor was very knowledgeable about nutrition (I think she said she was a cook at one point in her life) and explained how each dish is prepared, what the nutrition of each ingredient would provide, and substitutes available for ingredients to fit our dietary needs, e.g. vegetarian. She showed us how each dish was prepared and a tv projected what she was doing at the cutting board or stove so that everyone knew what to do. In teams of 4, we would prepare the ingredients (dice, slice, chop, marinade) and cook them as well. All the ingredients, condiments, and equipment were provided. The instructor came and gave us tips as well. At the end of the class, we got to try what we made, which was great. In that class, we made vegan pad thai without fish sauce. I have to say that without that classic fish sauce, the dish fell flat for me. I would be interested in taking other classes with her in the future, but probably ones that involve meat or seafood!

I signed up early for all classes in their Cook, Eat, and Be Well (Winter 2018 Session) and was…read moreable to get an early bird discount on top of the 'discount' from signing up from for all their classes. They also have 'discounts' if you sign up for four classes. Be quick because they fill up fast! Keep checking their site for updates if you are interested in any classes! They run series throughout the year and classes are constantly changing. If you're like me who learns best by doing with a bit of help from others, these classes are a good fit for you. The two classes that I have been to were "Cook Once Eat Healthy All Week (a plant-based intro to batch-cooking)" and "Un-Junk Your Kitchen: Healthier, Cheaper Homemade Staples," both of which have been informative and interactive. Andrea and Ellexis were both knowledgeable and made the classes more than fun. The best part was that got to eat what was demoed or what we made ourselves! I'm looking forward to attending the rest of this series.