Rhonda is amazing! So inspirational and so encouraging. I didn't think I could do well in a bootcamp class (I'm a slightly bigger girl who tries to be active), but Rhonda makes you feel like you CAN do anything you set out to do and she makes sure of it. You never feel like you have to keep up, or that you're falling behind, or that you're just not as good as some of the other really really athletic folks in the class. She encourages you to focus on form and work at a pace that's comfortable for you.
Body Reform workouts are the BEST I've ever had. I had been going to the gym regularly, but it's so different when you have someone telling you what to do and how to do it to get the most out of your workout. I really feellike I've accomplished something after working out with Body Reform, and I feel like I am on the road to a more fit ME.
Thank you BODY REFORM! read more