Specialties
Tsquared Personal Training in Vancouver offers personalized fitness solutions, featuring expert personal trainers and small group sessions of up to 4 clients. We specialize in customized 1-on-1 personal training, functional fitness, and our signature Gravity Training program, designed to optimize strength, mobility, and endurance. Whether your goals are weight loss, muscle building, or improving overall fitness, our certified personal trainers will tailor your workouts to meet your specific needs. We focus on HIIT, core stabilization, strength training, and functional movement exercises that help you achieve your fitness milestones safely and effectively. Small group training sessions provide a supportive atmosphere with personalized attention, allowing each client to make progress at their own pace. Our Gravity Training adds a unique approach to strength and flexibility, challenging the body while promoting injury prevention. Conveniently located in Yaletown, Chinatown, and Downtown, and accessible via the Canada Line and Expo Line SkyTrain, Tsquared offers a private, distraction-free environment. We’re dedicated to helping Vancouver residents reach their fitness goals, with flexible options like virtual training to fit even the busiest schedules. Whether you’re a beginner or an advanced athlete, Tsquared Personal Training is committed to providing the coaching and support you need for long-term success. Refuel after your workout at The Sandman's pool, Moxies, or Shark Club!
History
Established in 2005.
Troy Tyrell, founder of Tsquared Personal Training, has over 20 years of experience in helping clients transform their fitness journeys. As a certified personal trainer, Troy specializes in strength training, functional fitness, and injury prevention, crafting personalized workout programs tailored to individual needs. His passion for fitness is fueled by a rich sporting history that includes hockey, volleyball, kayaking, camping, mountain biking, and sailing. This diverse background enhances his understanding of training and performance. Troy is dedicated to ensuring that whether you're a beginner or an advanced athlete, you'll reach your goals safely and effectively. He offers flexible virtual training options, making high-quality coaching accessible to all. With extensive knowledge and a genuine commitment to client success, Troy helps individuals achieve lasting, transformative results and cultivate a lifelong passion for health and wellness.
Meet the Business Owner: Troy T.
Troy Tyrell, founder of Tsquared Personal Training, has over 20 years of experience in helping clients transform their fitness journeys. As a certified personal trainer, Troy specializes in strength training, functional fitness, and injury prevention, crafting personalized workout programs tailored to individual needs. His passion for fitness is fueled by a rich sporting history that includes hockey, volleyball, kayaking, camping, mountain biking, and sailing. This diverse background enhances his understanding of training and performance. Troy is dedicated to ensuring that whether you're a beginner or an advanced athlete, you'll reach your goals safely and effectively. He offers flexible virtual training options, making high-quality coaching accessible to all. With extensive knowledge and a genuine commitment to client success, Troy helps individuals achieve lasting, transformative results and cultivate a lifelong passion for health and wellness.