F45 is a franchised gym that offers a fast-paced fun group workout roughly alternating days…read morefocusing on upper body, cardio, lower body, and full body/abs/cardio. The workouts focus on "functional" fitness and are 45 minutes long (except for one hour-long session a week), hence the F45 name. The workout for the day is the same program whether you're exercising in Australia where the program began or here in little Rhody. (Very cool today to take a 9am session here while my daughter took the same one in LA.) Pre-registration is required as there is a limit of 28 participants in any class - at least in this club. The goal to to move fast, sweat, and develop some camaraderie with your fellow participants and partner for the day - high fives are pretty much mandated. Two staff members work at every session. They explain and QUICKLY demo each move and describe the circuit. You and your "partner" - assuming an even numbers of people in the class, you are paired with someone who moves through your circuit with you - start at an assigned station and receive direction and timing from a video screen demo'ing your move as you do it. The staff regularly visit everyone in the room giving support and encouragement and some comments to assist with your form, weight selection, and (in my case) an explanation of the occasionally confusing progression through the circuit. The sales material says the program works for all fitness levels but if you are not used to regular strength training, this probably isn't for you: it's fast and many of the exercises are complex (upper and lower body combined even on leg- or arm-only day, with cardio because of the limited rest periods so it's always a HIIT program), the weights start at 10 pounds, and many of the safety tips aren't consistently given (knees above ankles for a lunge, roll your shoulders back and don't collapse into it...), and it is WICKED FUN!!! The staff are friendly, the club is clean, the equipment is great (y-bells, Thor's hammers, multi-handled sand bags, in addition to the expected kettlebells, dumb bells,etc). Pricing is higher than a "gym," more like a Pilates or yoga studio. Again, I loved it - but this won't be the place for everyone.

The best studio ever. Love these guys they got me in my second of seven free days. You guys are…read morebomb and worth every penny. - Colter

Let me start by saying the owner Dave and his wife are fabulous. They treat every one of their…read morecustomers like family. They have assembled a great trainer team. They are all friendly and extremely knowledgeable. This is the cleanest gym I have ever been in. I joined because it is close to where I work. A couple of weekends I decided to go to my local gyms to avoid the commute to Revival. That lasted exactly two weekends. I would prefer to drive the 35-40 minutes because there is not an inch of dust on these machines and all machines work as they should. If you are looking for a private gym, where all the members are friendly and the owner is approachable this is it!

Do not waste your money…read more I paid the owner close to $800 up front for personal training. He assigned me a trainer who doesn't know how to show up on time. I have repeated texts and an email to the owner and guess what? No response. David, if you see this post , rest assure if I don't get my money returned for the sessions I can't use because of you having trainers that are not accountable I will be seeing you in small claims court. Sad this is how you treat people.

From the moment I walked in I felt comfortable. Donna is always genuinely nice and makes sure she…read moregreets everyone that walks in the door. I see Laura, every week for personal training at Body Complete, after a little over a year out of back surgery I needed to get back into working out, but wanted to have guidance. Laura is truly an amazing trainer, she is always making sure I am okay, she has hawk eyes when it comes to form. I cannot express how much I love this place and how I look forward to my sessions. The classes are awesome too! Especially the Pound class!

Been going here for years - love the spin classes! Personal attention, care, and motivation given…read moreeach time I go. I enjoy the staff. Great, convenient location in central Cranston. Affordable, especially when buying the 6-month package.

Excellent people Great facility…read moreSuccessful results I found Olympia on Yelp and decided to give them a call about what they offered and how I could get involved. At the time, fitness coach Pat Sturdahl was who picked up the phone, and about six solid months later, Pat's still my coach. Their services touch on a variety of needs. They partner with Restore RI physical therapy (same building), so they can do corrective/rehabilitative work. They help people concentrate on specific regimens for individual sports. They can tailor workouts for any individual goal you have. They have several classes for different fitness levels. They even offer a firefighter exam course. I've seen people from teens to their 60s working out on their own programs. The facility offers a little bit of everything, from free weights to tension bands, and kettle bells to Assault AirBikes, all in a utilitarian facility - there's a little something for virtually anything you'd want to train. Bonus points that the music always seems to fit whatever's going on. Everyone I've met at Olympia has been friendly, but special shout-out to Pat, who is both laid-back and a highly capable teacher of form and function - he's been exceptional to work with. Olympia is is nestled back on Worthington Street, but well worth seeking out - highly recommended.

Our 13-year-old daughter has been training at Olympia for a few months and she has already seen…read moreresults and has shown improvement in every assessment point. She is stronger and more confident and have already started to see improvements on the basketball court. Her footwork is quicker, and overall agility and balance on the court have improved. The coaches, specifically Lexi and Katie have done a fantastic job tailoring workouts to support sport-specific goals.... Excited to carry this momentum into the upcoming season! Highly recommend Olympia for any young athlete looking to elevate their skills.

Sy @ Evolution Fitness is extremely knowledgeable and supportive. I have tried several ways to lose…read moreweight and build muscle and although I get temporary results having Sy there consistently to answer my questions, tweak my weight lose program and design a program that meets my physical goals is what has made the difference for me!! He is reasonable in pricing and the location has everything you need from old school equipment such as benches and free weights to new equipment like tires, medicine balls, sleds and ropes. He has empowered me to not be afraid to eat what I want and like such as ice cream or pizza and not feel guilty about it. He designs his weight lose program to meet your "macros" and to get plenty of nutritional foods in order to make the appropriate "gains" and in time "losses".

Very knowledgeable personal trainers, T-Chan and his trainers always make me feel comfortable and…read morelike a part of the family! The gym is large with brand new equipment. Every workout is personalized to your needs. After a session, you will see and feel the difference in your body. The gym is located in a convenient location within a plaza.

Joining the Fit 2 the Core / NutritionWorks family was the best decision I've made since I retired…read more I cannot put a price on feeling stronger and healthier. Motivation and support are provided by all the wonderful women I have met and I've had a great time in my fitness classes.

Love!! Fit 2 the Core is awesome! It's nothing like any other gym I've been to. Camille and Dawn…read moreare so nice and motivating and the workouts are challenging! They help you reach your true potential and push harder than you normally would. The other members are all so friendly and everyone wants the best for everyone, it's a very positive environment. I highly recommend to anyone needing that extra push to achieve their goals.

If I could give this Gym a negative star I would. I visit when I'm in town. I came in for Christmas…read moreand there's no hot water in the showers. Its now April and still no hot water! Sauna broken. Hot tub broken for over a year! Disgusting and wont go back.

I'm gonna be nice and give it 3 stars instead of 2 because I do go there a lot and it's OK. My main…read moreissue is the cardio machines upstairs are desperately in need of an update. They are so old, janky and dirty. Often there is something off about them - they sort of function but the TV doesn't work, or the petals stick or you can't increase the resistance. And this is so common that it seems futile to even report it to them because it would be 1/3 of the machines! I really wish they would upgrade these machines or at the very least check to see if they are fully functioning and give them a good cleaning. The pool is currently closed for upgrades but it doesn't appear much work is being done as one wall has been half demolished for weeks. The good - they have saunas, big locker rooms and a huge weight area on the first floor. It's usually not too crowded during the week.

Just started attending here. So far no complaints, all pros no cons. Super early opening, late…read morenight closing, an array of different machines, plenty of real-estate. Win win thus far. 10/10 highly recommend

I want to warn people about The Edge Fitness. Staff members in Cranston location are actually very…read morenice, but... I paid thousands of dollars for several months of personal training plus a regular membership. First, they promised one free month for the person who referred me to the gym, and that never happened. When I tried to stop training, they forced me to pay an extra month because of a "30‑day notice" clause, that translated to an extra $642 dollars for the month. Then I had to move from Rhode Island to Texas, well beyond their own 15‑mile rule for cancellation. They asked for proof of my new address, which realistically takes time because you only get that after you've actually moved. I waited, sent the proof they requested, and now they're still demanding the remaining three months of the contract before cancelling. To me, this is a PREDATORY, SCAM ‑LIKE way of doing business. If you're considering this gym, read every line of the contract and think twice. There are many other gyms with FAIR, FLEXIBLE memberships that don't punish you when life changes. It's a shame that such a great trainer like Nick is working for such a greedy company.

On a normal day, I would give five stars but the last couple of days have been horrible. STAY AWAY…read moreJUNE, JULY Apparently they have students summer pass who get to PLAY at the gym for free while members that have to pay have to wait 17 minutes for a machine while the students walk around socialize they're on their phone. They hogging machines and they just plain inconsiderate. How about giving the members that pay three months of something for free? unfortunately, it would be a waste of time to talk to the manager because this comes from Corporate

I love Going to Planet fitness in Johnston RI , I feel very comfortable there and the People there…read moreare Always So Nice and Friendly, I Also Would like to Thank the Manager Al for Making My Visits there Much More Pleasant he's a Very Caring Guy he keeps the Gym Spotless! WTG AL for everything you've done for Me ,

AMAZing. I had the BEST experience. It was my very first facial and I cannot WAIT to go back.read more

I was referred to Stephanie Costa, FNP by a close friend who had recently seen her for Botox &…read moreraved about her results. I had been a 'Botox vagrant' for about a year after my longtime provider left RI. I tried other providers who were delivering poor results and/or had (borderline) predatory pricing. Online booking was very simple & straightforward, which I prefer to calling in for an appointment. I arrived at the office first thing the morning of my appointment & found it to be clean, discreet & well appointed. Upon my initial consultation, Stephanie listened carefully & thoughtfully to my concerns & proposed a multi step treatment plan to accomplish my goals while remaining sensitive to the costs involved, too. At this initial consultation I happened to mention some unrelated symptoms I had been dealing with. Stephanie suggested I get my hormone levels checked because my symptoms were indicative of a hormonal imbalance. Stephanie was willing to write the order to have the requisite labs drawn, something neither my PCP or GYN had been willing to do to date. My symptoms had gone largely dismissed by my healthcare team for several years, which was incredibly frustrating. Sure enough, when the results came back, I was depleted in necessary hormones that correlated with the symptoms I was experiencing. Stephanie discussed BHRT therapy with me & I elected to begin treatment last month. Thanks to Stephanie's compassion & timely diagnosis I am looking & feeling better than I have in several years. Agape has earned my loyalty & trust 10X over. I've had the Pico laser, Botox & Sottopelle therapy thus far. I have booked an appointment for Yag laser with Brianna this upcoming week in Warwick. I cannot overstate how thankful I am to have found a competent & capable medi-spa that truly listens to their patients, while delivering the highest quality care. Thank you Agape!