Phil is the real deal. I was trained by Phil for about 18 months. I went from deadlifting 135lbs to…read more4x5 @ 265lbs. Phil knows the right form and discipline it takes to make it happen while avoiding injury. He's also just a great guy and a pleasure to just hang in the gym with. Did I mention also an accomplished cellist!?

From the owner: The training system I use at BASD is the product of over 15 years of experiences, studying, and…read moreresearch. I’ve seen every corner of every niche, and what it’s taught me is that true health and fitness comes from balance. When you train with me, I’m not just handing you a workout plan. I look at the whole picture, and determine the easiest path to success. I will help you avoid injuries before they happen. I will find that “hack” that makes improving your diet easy. I will identify potential barriers to your goals before they have a chance to derail you. I will pave your path to success. All you have to do is take the first step. Visit my website to learn more about me, and fill out the contact sheet to schedule a call, so we can figure out exactly what you need to succeed

Justin is a professional, knowledgeable, affordable trainer with many years of experience.  His…read morefacility is spacious, clean & offers a wide variety of equipment. I have been going to Justinshape for nearly 10 years & continue getting good results and attain my fitness goals. Justin offers a custom & flexible training plan that meets my challenging schedule.  I have had knee injuries in the past & Justin was able to create a program that was just right for my needs without aggravating my injury.  I'd highly recommend Justin for your personal training needs.

We met Justin fifteen years ago when he trained our high school aged son who was headed to a D1…read morelacrosse program. Our son went off to college in excellent condition, highly motivated and ready to compete. So two and a half years ago when we decide to get ourselves in shape there was only one trainer we considered. Justin has been great for us as well. We enjoy going to the gym and have become stronger and fit. Justin is an excellent trainer who tailors workouts to his clients' specific needs. Individuals, from high school athletes to seniors like us, with varying levels of fitness and different fitness goals work out in a comfortable and welcoming atmosphere. The gym is well equipped and exceptionally clean. We highly recommend Just In Shape.

I've been to a bunch of Orangetheory locations in the last year. this is my absolute favorite! The…read morecoaches are great, the vibes are spot on. There's always merch on sale as well. Would absolutely recommend.

From the owner: Orangetheory Fitness in Port Jefferson Station, NY offers heart rate zone training that delivers a…read moresmarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Port Jefferson Station, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Absolutely best gym on the planet! The place is always…read moreclean, equipment maintained perfectly, the staff and owners are incredibly helpful and always engaged. I highly recommend checking them out.

This gym hits all my criteria in what I'm looking for: -…read moreClean, well-maintained equipment. I was a member of a commercial gym where machines were out of service for several weeks. It may have been larger, but they had so many machines that were in disrepair that you can't even count those. - Convenient hours. What's more convenient than 24/7, even on holidays? - Quality of equipment. On one hand, its very satisfying working out with a simple barbell or dumbbell, and this gym has plenty of those. I believe they have three different sets of dumbbells and more barbells than I've seen in larger, commercial gyms. On the other hand, this place also has unique equipment that I've not seen elsewhere if you're looking for a bigger variety of a workout. The only downside is the cost -- its definitely more expensive than commercial gyms, but I honestly believe you get what you paid for here. The convenience of hours, the quality of equipment, and the helpfulness and friendliness of the people make it well worth it.

After years of training on my own, I decided to work with Redefine Fitness to improve my mobility,…read morestrength, and overall performance--and it completely changed how I approach fitness. The coaching team took a structured, personalized approach, assessing my movement patterns and building a custom program tailored to my goals. They corrected long-standing habits in my lifting technique and body positioning, providing clear, practical feedback that made an immediate difference. They also emphasized key fundamentals like progressive overload, proper recovery, and the importance of rest--giving me a better understanding of how to train effectively. After working with them, I've streamlined my workouts and now get better results in about 45 minutes. My mobility and strength have both improved, and I feel more confident and in control of my training. Highly recommend for anyone looking for a more focused, results-driven approach to fitness.

The trainers are very knowledgeable and personable. The equipment is well maintained and the…read morefacility is clean. What more can you want?

Hannah, and every staff member I have had the pleasure to interact with, in a word, fabulous…read more I purchased the $99 three supervised workout sessions package. At 68, I wanted to stay in shape but was completely unschooled. Perfect timing. Facilities are well maintained. Staff welcoming. And my hundreds of questions answered. And Hannah. When I signed up I was told I would be supported, supervised and instructed by "the best". Well. An absolute truth. Emphatic and encouraging, Hannah's instructions succinct and effective. Yes, I ache, but am absolutely feeling physically better, improved balance too. Thank you.

A novice at going to the gym and working out (and sticking to it), I feel like I finally found a…read moregreat team at Redefine Fitness/Stony Brook. Each trainer has a different style, but their energy is high and commitment to personal and achievable improvement is clearly evident. Hannah was the first personal trainer I met at the SB location -- I cannot say enough wonderful things about her -- I love her style, energy, and commitment to healthy living. We talk about many things health-related, including diet, nutrition, lifestyle, and the importance of self care. She encourages me at my most fatigued, and delivers great results. Kolja is another member of my training team, and his encouragement, patience, and enthusiasm peppered with lots of humor makes the routines enjoyable and achievable. His military service is inspirational and a great part of why he is so dedicated to carrying out all "missions" for his gym clients. Kyle is the third of my favorites at the SB location -- his friendliness, patience with clients of all abilities, enthusiasm, humor, and love for good country music to work out by are all a part of his unique style. He knows when to push and when to encourage in a creative individualized way. Even though all of my trainers are young enough to be my children, I respect their knowledge, enthusiasm, patience, concern, and most of all, their professionalism. I couldn't have asked for a better team to make me feel comfortable and to help me get into a healthier lifestyle. Love them!! Highly recommend them all!

lock rooms are filthy and smell. Over the years this place has been fall apart and is in…read moredesperate need of an update. Not surprising, most people I know feel the same way and speak very poorly about this location specifically

To be honest I've made my way around a lot of the Long Island LA fitness locations. Centereach,…read morePatchogue, Lake Grove etc. NONE is staffed with associates as rude, disrespectful, and incompetent as the Port Jefferson location. I've seen staff at all locations; head down on their phone at the front desk no greeting, no welcome, nothing. But I find it amusing every time I enter and don't get acknowledged but then another member walks in and you hear the greetings flow. This is the least of my concerns I have heard staff talk to other members in an extremely unprofessional way on multiple occasions. Telling members they don't deserve a bench in the basketball gym to straight up confronting others and addressing them as if they were two random people on the street arguing.

The owner is super knowledgeable and expends a great deal of energy and time on each and every…read moremember. The level of accountability is high which lends itself to my background of playing Division 1 college sports and my desire to get back into great shape. Coach Ryder is the best there is...period.

This place gives CrossFit a terrible name. The owner is one of the most horrible, unprofessional…read morepeople I've honestly ever met. If you have a pre-existing injury, do NOT expect him to help you work around it. I've witnessed him tell a member that she can work through her shoulder injury, because he'd be happy to cure her labrum tear (since he's a "medical practitioner" of acupuncture) Another member had to get surgery because of this guy and his negligence! Not to mention their response to COVID... No masks required since they "get in the way." Attached are screenshots of him telling a member that he shouldn't have to wear a mask because her pre-existing blood condition is HER problem! What a jerk and a terrible business!

Let me start off by saying I originally always said i will never go to planet fitness. Well…read moreunfortunately the gym I been going to for 20 years closed the door and I had to look for other option. I chose planet fitness because of the location, price, and I'm no longer really looking to lift stupid heavy weight anymore since I don't want another surgery. To my surprise it's not that bad. It's never over crowded to the point where I start getting annoyed. It actually is kinda nice with people not slamming weights and screams. I mean you still have a few douches here and there but it's not bad. Also I go at 6pm which is usually the busiest time to go to a gym. As for the pricing I got on when they were running a special $0 down and $10 a month. That really is unbeatable. I also love the fact that it's literally two minutes from my house. So all in all if your looking for a laid back, inexpensive, clean gym I would recommend it. If you're looking for a place to lift heavy and grunt like an idiot this is probably not the spot for you. Oh and by the way I'm not eating a tootsie roll geez lol

Brand new equipment, open floor plan, everything is extremely clean. Wall to wall televisions. All…read moreof the staff is super friendly! Always equipment to use, never gets too busy. Love the location.!

I like this gym. No frills but the staff has always been helpful & friendly!…read moreGreat locale and a big parking lot.

Members don't keep masks on Doing cardio with mask fully…read moredown , at peak times. One even took his shirt off and aired it out. In weight room the guys are worse . If you politely ask to put mask up they get aggressive with you. I definitely will not renew Stay away during coronavirus since the staff won't take the right measures They do clean the place often but that doesn't help with an airborne virus when many people don't wear masks . Pay for the day and you'll see what I'm talking about.