This studio brings yoga to the community at a reasonable price, $5 drop in. Workshops are…read morereasonably priced (normally $10 to $35), and well executed. Instructors make the practice accessible, challenging, fun and inspiring, creating a flow based on their own unique style and POV. Being a long time student here has been deeply rewarding for me personally. I would not change a thing. I love it here! Definitely worth checking out!

Beautiful studio with a welcoming community. They offer a variety of classes to meet your unique…read moregoals. The facility is clean and well kept. They even have a gift shop and CBD products.

Did you know that Charlotte Family Yoga Center is doing Virtual classes? They even have yoga…read moreclasses for families and kids. Take a break during the day and join a class. You won't regret it. The instructors are just as good online as they are in class You won't be disappointed Sign up on their website today!

Welcoming, engaging, friendly. Come On by abs give them a…read moretry. You'll be glad you did.

I signed up through Class Pass and picked the Yoga Ease class. LOVED it. The instructor DIDI aaa…read morevery encouraging and patient. I will definitely be back!!

From the owner: To offer yoga to the community while creating an environment that is welcoming to everyone…read more Say Yes to Yoga for your body, for your soul, for YOU.

I've had memberships at various hot yoga studios across the US and Good Soul is by far my favorite…read more Such a healing, non-judgemental atmosphere and I always leave the classes feeling refreshed and balanced. The staff make you feel like family and it truly is just such a safe space to become the best version of yourself. Highly recommend!

Stopped into the studio while I'm out of town. The studio itself is gorgeous and clean, the owner…read moreand instructors are super friendly and welcoming. I squeezed in a pilates class and hot26 90 min class. Very impressed and will be returning anytime I'm back :)

3.5 out of 5. This…read morewould be 5 stars EXCEPT that it is so difficult to find available classes! Ultimately the people buying the unlimited pass get priority. If you buy the 8 pack of classes, you are only getting to schedule your classes as of the 25th of each month and they are only good until the next billing cycle. BUT the unlimited people can book classes up to 2 or 3 months in advance even if they cancel. So right now on February 24, I know that I can pick my classes tomorrow morning. When I look at the schedule though, the next week is almost entirely booked up already and there are very few class times available 2 weeks out! It is EXTREMELY frustrating and I regularly ask myself if it's worth the aggravation or if it's time to cancel my membership. It is not an inexpensive way to exercise and a regular mat pilates class is better at building strength. There are some very good instructors and there are some instructors that are "phoning it in". I stopped taking one instructor's classes because she would get us started on warm ups and then go chat with the person at the front desk, forgetting how long she was away from us. You often warm up one side and then the other. So we might be working on the left leg for 2 minutes and getting sore because she forgot us and then our right leg for about 30 seconds after she finished her conversation. We would end up warming up for 15+ minutes of a 50 minute class. Once you add in 10 minutes of cool down at the end, we weren't getting a good workout. If you want a GOOD workout , there are certain instructors to choose but I'm not naming them or I'll never get in a class! But otherwise I get a much better core workout by doing regular mat pilates.

Took a free intro class. 30 minutes. Great introduction to Pilates and the studio. It was fun and I…read morelearned about. No sales pressure. Friendly instructor. Located by Marcos Pizza.

Unfortunately I've been to studios where I have seen the same teachers dozens of times & they don't…read moreknow my name, don't greet me, or seem to care that I'm there. This is the only studio I've ever been to where I feel welcome & that's all that matters to me. The teachers here actually care about your needs and respect that your time there is YOUR PRACTICE.

The must see yoga place to go in Lake Norman area. I managed to go to the Express Yoga at 11 AM…read morewith Amy for $5. At the website they offer a free pass but I wanted to cash on the free pass on another day. Amy is probably one of the most unique yoga instructors I have ever met. She made yoga cerebral, soulful, and beautiful. She focused on the HOW you do each pose. I like that she encouraged you to play and to LISTEN to your body during yoga. She was adept in giving simple and easy to follow directions and examples of variations and modifications. Her mini massages, nurturing touch, and adjustments were heavenly. It was evident she was very intuitive in reading a person's body and providing adjustments to give relief to whatever was tense or needed relief in one's body. Peace, Love, and Yoga, GG aka Grace of God

We are at the Peaceful Dragon 4-5 times per week for Kung Fu, Tai Chi, and seminars on Chinese…read moremedicine and philosophy. Our 10 year old has been going for 5 years and is now working towards his junior black sash. Our 7 year-old just started, and wants to take classes every time they are offered. Both are members of the Leadership Club and are currently reading "The West Point Way of Leadership" as part of their training. I have been taking Tai Chi and Kung Fu for a year now, and have lost 20 pounds, plus have gained much greater strength, stamina, flexibility, and confidence. Classes are more than what you might pay at a strip-mall martial arts school, but you are getting a richer, more vibrant community and a more robust training.

Charlotte's only Chang-style Tai Chi Chu'an and Kung Fu school offers programs for children and…read moreadults, including Yoga, Meditation, and the Zen Weight Loss Boot Camp. I've been attending for a year and a half and have seen tremendous improvement in my balance, stress levels, focus, and general well-being. The instructors at The Peaceful Dragon have to complete a ten-year training period before teaching others... this is NOT your fly-by-night strip mall martial arts school, but they make Tai Chi and Kung Fu accessible to all ages and abilities.

The best workout! the Prettiest space and the warmest people. I've been doing pilates for 20 years…read moreand I'm constantly challenged to try things and push beyond what feels comfortable in a very supported way. The teachers are excellent and are so well trained. They can teach high level athletes as well as injuries. Anyone who comes in is me where they are.

I've been going to Iron Butterfly for about six years, and I truly can't say enough good things…read moreabout it. Every instructor is incredibly knowledgeable, but what I appreciate most is how much they get to know you as an individual and work with you based on your specific needs and goals. In my second pregnancy, I worked with Sarah to continue doing Pilates up to a week before my delivery, and post-pregnancy, she really helped me focus on the areas that needed extra attention and rebuild strength in my core. Now I feel so much stronger! I'm so grateful to have found a studio where I feel welcomed, supported, and challenged.

40 was quickly approaching and although I wasn't overweight my midsection was getting squishy…read more It was then that I began the search for a gym. We were members at the Y but the classes were very uninspired and I knew I wanted to work primarily with weights. I did some research and decided on either Orangetheory or Burn Bootacamp. I ended up choosing Burn for 3 reasons: 1. Less emphasis on cardio and more emphasis on weight lifting. 2. Classes are all woman with the exception of a few coed sessions. 3. Childcare! (This was the real clincher) I took my first class last January and went for an entire year. For the first month I was sore on a daily basis, but in that good way where you're discovering muscles you didn't know existed. I noticed a visible difference in my muscle mass after a few weeks. If you're new to weights and working out in general this is a great place to start.

I've been a member for almost 2 years and I cannot say enough wonderful things about Burn Boot…read moreCamp! From the Burn Ambassadors that greet you, the trainers who push you to work harder and challenge yourself, and to the fellow members who become friends, I'm so thankful to not only have this community but to be a part of something that is beneficial to my mental, emotional, and physical wellbeing.