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    Firehouse Subs- Kanata

    4.5 (2 reviews)
    Open • 11:00 am - 9:00 pm

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    2 years ago

    Helpful 24
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    2 years ago

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    The Chopped Leaf

    The Chopped Leaf

    3.4(15 reviews)
    23.9 km

    Upon walking in, there was an odd smell. Eventually we got used to it, haha. The salad was great, I…read morecreated my own but for the price we paid, I'm shocked that there are so few veggies. Great but not worth the price.

    The Chopped Leaf is a Canadian chain from out west and this location at Trainyards is the first in…read moreOttawa. It just opened a few weeks ago. I was really excited to see more healthy food options in the area and stopped by for lunch recently. Overall it was satisfactory, but I personally was not wowed. The concept is similar to Freshii (another chain that does not wow me). They have set salads, sandwiches, bowls, etc. or you can build your own. Ingredients are pre-prepped, but your meal is assembled when you order it. The thing about places with this kind of set up is that I feel that they need something that sets them apart from similar places, and something that makes their salads more special than me just making my own salad at home. For example, Copper Branch has their carrot keftedes and shiitake teriyaki, and the local Pi-Rho Grill marinades and cooks their own meats which have a Mediterranean flair. I can't easily re-create these items at home. However, I feel that I can easily re-create what I had at The Chopped Leaf. I ordered the full sized Spa Salad ($9.25) and added grilled chicken ($3.25) = $12.50. The Spa Salad was mixed greens, grape tomatoes, chickpeas, dried cranberries, and walnuts. The menu said that it was supposed to contain carrots, but I actually received cucumbers instead. Not a big deal, but I had not asked for the substitution. The default dressing was a balsamic dressing, which I asked for on the side and it arrived as requested. The salad came with a single small pita chip. The chicken was lean chicken breast, and to my taste buds, similar to the chicken breast strips they use at Domino's pizza or Subway Sandwiches (or Maple Leaf Prime, Lilydale, Ziggy's, or President's Choice Chicken Breast Strips you'd find at the grocery store). Not deli meat, but still somewhat processed. Thankfully, it was better than the spongy chicken I've had at Freshii. I was also disappointed that I found some wilted leaves in the salad and one piece that was slimy and had began to liquify (see picture). The salad was the sum of its parts. I feel that I could have made it at home. I suppose that perhaps some of their other salad dressings are more unique and maybe those dressings set them apart. Service was friendly. The manager/owner (?) even came over and asked me how I was enjoying my salad, which I thought was a nice gesture. I had just started eating and it was before I found the wilted lettuce. The place is brand spanking new and looks modern and clean. I feel that this place is for people who want healthy foods, and want the convenience of not having to make it themselves. When I eat out, I personally am looking for food that I can't easily make at home, so for this reason I was not thrilled by this place. It is not my kind of place, but may appeal to others. The restaurant is next to Great Hobbies, near Scores Rotisserie. There's lots of free parking.

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    The Chopped Leaf - Inside the restaurant

    Inside the restaurant

    The Chopped Leaf - Front of the restaurant. They are next to Great Hobbies, near Scores Rotisserie.

    Front of the restaurant. They are next to Great Hobbies, near Scores Rotisserie.

    The Chopped Leaf - Inside the restaurant

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    Inside the restaurant

    Freshii

    Freshii

    4.0(1 review)
    11.1 km•Barrhaven
    Locally owned & operated
    Women-owned & operated

    I admit I'm not a huge fan of greens. I'm more of a meat and potatoes kinda guy. One of the reasons…read morethat brought me into this location were the coupons that were received in the mail. I've eaten at Freshii before in other parts of the city, so I knew what to expect. What was a surprise was how affordable their offerings are compared to other salad bowl restaurants in the area. But, being a chain franchise comes at a compromise. In the quest to have the food taste the same regardless of which Freshii you visit, the ingredients aren't as unique or as fresh as they could be compared to a restaurant that offers fresh, local ingredients. That being said, it's still nice to have an alternate choice when the family wants a fresh, healthy alternative in Barrhaven. And, the service was fast and friendly!

    From the owner: Freshii is great fast food retaurant for healty food options. We have all options Vegitarian,…read moreNon-Vegitarian, Vegan, Gluten Free, Dairy Free etc. Our bowls/burritos / wraps also priovide many taste options which makes your healthy food taste amazing. All proteins are fresh, stream warmed and Halal. Freshii also have varienty of pre-gym post gym diets e.g Juice cleanse, imunity shoots , smoothies (with without protein). We also give 10% off if you show us any gym membership. Freshii also have a healthy Kids Manu includes Kid's size bowls, wraps and cheesy chicken pocket. This location also specialize in cattering, do contact us for any of your cattering needs.

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    Freshii
    Freshii
    Freshii

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    Freshii - Brockville

    Freshii - Brockville

    4.3(4 reviews)
    80.3 km

    Wow! I've been wanting to try Freshii again, ever since that first time in St Catherine's umpteen…read moreyears ago... And it did not disappoint!! The Monday special for today (Monday) is the build your own bowl of the day. You choose the ingredients - all different, or double up on the ones you love best. Can't go wrong with this! And the Ranch dressing was awesome! Very garlic and dill! The server was patient with us, which we appreciated, and helped ease things along by making suggestions. The setting is a bit like a subway sandwich bar, where you order at the counter and wait for your order. This gives it a fast food chain feeling. It had some low chairs at tables, and some high cafe chairs against the counter along the wall and windows. We were alone when we started, but it got quite busy!! I wish some soups had been on display (although I was happy with what I got), and that the seating had been a tad more comfortable. We never did find out what the wifi password is; something to add for next time. Can't wait to go back!!

    The portions are very small in this location, smaller than what I usually get in other Freshii…read morelocations. The protein is barely a pinch. It might have been just the Buddha's Bowl itself because my husband's Oaxaca Bowl portions were much more generous than mine. I asked the older lady/staff member who put my bowl together, and she told me that's how much their scoop is, which is too small. The entire contents of the bowl did not fill up even half of the bowl. Other than that, friendly cashier.

    Photos
    Freshii - Brockville
    Freshii - Brockville
    Freshii - Brockville

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    Green Rebel - Lunch in a box

    Green Rebel

    3.4(5 reviews)
    21.6 km
    •$$

    This place is in the Rideau Centre food court. I had lunch here recently. I wanted the Bacon…read moreLobster salad but was told they didn't have anymore lobster. Then I wanted the Taco Shrimp salad but was told they didn't have any shrimp either. For real? So I ended up getting the Cobb salad, which was $10.50, and contained spring mix, grilled chicken, bacon bits, avocado, grape tomatoes, and chopped egg. It usually comes with your choice of blue cheese or ranch dressing, but to the dismay of Cobb Salad purists I opted for the balsamic vinaigrette instead. You can get a free little piece of bread with your salad. The ingredients were fresh. I felt that there wasn't very much chicken in it though. However there was a lot of egg. I think there must have been like 2 eggs in there. I really liked the balsamic dressing. It was tangy yet smooth. The spring mix was a true spring mix, not mostly romaine with some token leaves of other greens like some places. Overall the salad was good, but I felt it was overpriced, and it didn't have anything really special about it. However, it was one of the few healthy choices available in the food court.

    Geat option for a healthy drink. The Peaches and greens smoothie has mild favour, not sweet, not…read morebitter. Great taste! Makes you think of healthy The avocado brownie is a little dry(rice flour?) but it goes great with the smoothie. Second time in 2 days! Once again, leads you to think you are eating healthy

    Photos
    Green Rebel - Feta Salad - Spring mix, chicken, bacon, feta cheese, cranberries and walnuts

    Feta Salad - Spring mix, chicken, bacon, feta cheese, cranberries and walnuts

    Green Rebel
    Green Rebel

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    Mad Radish - Thai Curry Salad

    Mad Radish

    4.1(9 reviews)
    13.2 km•Barrhaven

    I enjoy getting take out from Mad Radish every so often when I'm in the mood for something healthy,…read morebut I'm too tired to cook myself. I have tried their Thai Curry Salad as well as their Maple Farm Bowl. Both were satisfying, but the new Maple Farm Bowl is my fav. It comes with a choice of Luisa's chicken or cilantro-lime tofu. I picked the tofu this time since I have tried their chicken before and the tofu was tasty, not too soft or too firm. The Maple Farm Bowl also has curry cauliflower, roasted sweet potato, feta, brown rice, mixed greens, crunchy chickpeas and maple chipotle dressing. I like to order my dressing on the side typically, so that I can control how much I want. The Maple Farm Bowl was pretty delicious and I wouldn't change anything about it except that I feel like the crunchy chickpeas don't really go with the rest of the Bowl. I think if they weren't crunchy then they would, but the crunchy texture just seemed out of place to me when I was eating it. Maybe others would like that though. I've never sat down to eat at Mad Radish, but the ambiance seemed nice enough and clean. The service has been good the times that I have picked up with my order ready to go. I hope that the Maple Farm Bowl stays on the menu and isn't a limited time only dish!

    I ordered take out...made my own burrito bowl and rosemary focaccia…read more The Base: mixed greens Protein: Luisa's Roasted Chicken Toppings Cilantro Roasted Corn & Onion Mix, Black Beans, Carrot & Daikon Matchstick Fries Creamy Cilantro Dressing & Mexican Caesar Dressing The bowl was good and the focaccia was delicious. I paid around $18.

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    Mad Radish - Maple Farm Bowl with cilantro-lime tofu option.

    Maple Farm Bowl with cilantro-lime tofu option.

    Mad Radish
    Mad Radish

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    Firehouse Subs- Kanata - sandwiches - Updated October 2026

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