This was an awesome experience! Adam helped me seamlessly set up an appointment. As someone who…read moredoesn't work out often, I like that this was 20 minutes and efficient. Joe was also really patient and encouraging. I'll definitely be back!

Love Quick hit. Been going there for about a year and a half. Started out with degenerative disc…read morediagnosis. Very demobilizing as I also have chronic SI joint issues too. I have stayed consistent with quick hit and an inversion table. Trying to eat healthy and stay on track. I beleive that quick hit keeps me on track by keeping my minds eye on my physical health. When you are investing in your health with a program like quick hit, it keeps you focused on staying in that healthy mindset. I think if I did not work so hard in those sessions 2 times a week it would be very easy to just let myself go and forget all the healthy choices I try to make now, knowing I have the money investment in quick hit keeps me on track somehow if that makes sense. Plus with my busy schedule I can keep my body in balance in a shorter workout time. It does not feel so daunting this way and is more enjoyable and rewarding. Thank you Quick hit team for hanging in there and inventing such an amazing system with great science behind it. Greatful to have found this company.

The facility is completely scented and causes migraines for me. Do not recommend it for any one…read morewith chronic sinusitis or chronic migraines.

I worked with Zach after several months of ongoing back issues related to the physical nature of my…read morejob. After just a few weeks I was feeling better and have much more mobility with a significant decrease in pain. I recommend this place to everyone whenever they have back issues. It has made such a huge difference at work and in my personal life.

I Had a bad experience with Farrell's. I Did Not sign up for a monthly plan when I stopped going…read moreafter their "Challenge". They continued to charged about $100 per month to my card for almost a year. They did not work with me. They kept my $1,000 and would not refund it. I Am Not a happy customer. Beware.

BUYER BEWARE - Please, please, please be sure that you can commit to the stringent 6 days a week…read moreschedule at the limited class times offered at this gym BEFORE you submit any payment. As a 3 year, long standing, fully paid member (nearly $4,000 in total), my husband and I signed him up for a 10 week session. Days later our son's hockey schedule was released and it was clear that we both would not be able to make it to class as often as the program recommends. We notified ownership that we both could not make the class times and I was asked not to move my membership (I was on a month-to-month basis and could do so without any binding contract) to a neighboring gym with an open format (Fitaholic Fitness) but that they would "figure out a solution" for my family and convinced me to stay on as a member. I gave them several months to credit me the 10 week fee until I realized that this was a complete lie. In fact, once I finally notified the gym about my cancellation, they continued to charge me even 3 months after I had no longer attended! I have consulted both the BBB and the MN Attorney General about this location and they recommended I begin the Conciliation Court process, share my experience on social media sites by review and collect other people's experiences to hopefully achieve resolution with them. In the end, we lost money despite our efforts to make changes before the session started and instead enrolled him at Fitaholic Fitness where he had a great experience! My recommendation would be to attend a gym where the owners really show they care about their member's lives rather than just say it. Worst of all, I really thought these people were my friends but in the end it came down to their greed for money.

Great studio The instructors are fabulous. They take the…read moretime to know each clients body, give modifications if needed. The classes are small and it makes a huge difference in your progress. The instructors make sure you are getting the most from your workout. Alex and Theresa are really gifted instructors. I can't say enough good things about this studio. I'd give 50 stars.

Great location, great atmosphere, professional trainer. A…read morerecipe for the great success I predict. I went on Friday with a girlfriend who heard about free classes during grand opening week. I had never been on a reformer in my life and only taken 2 Pilates mat classes ever. The owner and trainer, Tracy, did a great job explaining moves and checking alignment. I felt safe and challenged. What a work out! They don't have any photos on the website, but the studio is spanking new and classy. There are chandeliers hanging from the black ceiling. Important when you are on your back. There are large mirrors with ballet bars. I can't wait to go back and try the barre class!

I have been training with Lenora for a couple of months now and feel like the luckiest person in…read morethe world to have found her. I did a ton of research when l started looking for a personal trainer and interviewed several trainers in person. While they were all great in their own right, Lenora stood out among the rest. She has a solid education backing her training up and truly approaches it in a holistic way, which was exactly what I was looking for. So far she has helped me greatly! We are working through some postural issues I have and she is really great during every session making sure we are doing the right exercises to help strengthen and balance my body and changing something if it isn't working. Lenora really knows her stuff. She also helps me out nutritionally and is very educated in this as well. She makes workouts fun, but also kicks your a$$. She is very good at helping you learn to push yourself and cheering you on the whole way. She finds out what really motivates you and utilizes that in your sessions. She's firm, yet gentle and nurturing at the same time. Basically, she is amazing. She is changing my body, mind and spirit....my whole life! I will be continuing to work with her for a while. She is also guiding me through training for a 1/2 marathon. I have never been a runner, but with her help, I am becoming one...at age 34! I have also lost weight, toned up, gained confidence, etc. I HIGHLY recommend Lenora of Holistic Personal Training. You will not be sorry!

I am writing to strongly endorse my personal trainer, Lenora Lemke. I met Lenora when I was…read moredetermined to establish a consistent exercise routine and healthy lifestyle. She has helped me achieve those goals and MUCH MORE. She used her training as a therapist to guide me through a time when I was in a toxic unsafe work environment and trying to keep depression at bay. She used her body understanding to help me get my body structurally aligned. She used her training in nutrition to assess my specific needs and advise me. I could text her a nutrition question and know her answers were based on the latest research! On top of all her technical skills, she is one of the kindest, high integrity people I know. Anyone would benefit from working with and knowing Lenora. Although she has moved across the country, I still have a weekly check in with Lenora that helps me to keep on track. Her advice is always spot on!

I have been going to 180 Kettlebell gym for 2 years and I wouldn't go anywhere else. As business…read moreowners, Jodi and Todd Molitor are fantastic to work with. They communicate well and will work with you on whatever you need. 180 has fabulous trainers who really get to know the class participants. They figure out what YOU need from them whether it is encouragement, pressure to push yourself harder or just simple instruction. They keep the workouts fresh and new so you don't ever get bored. The exercises are varied and include kettlebells, ropes, TRX, and a large variety of other tasks. The best part is the sense of community at the gym. The other participants as well as the trainers support each other and offer the best reinforcement you can get. If you miss a class, they welcome you back and you truly feel accepted. 180 Kettlebells is the only gym I have been able to stick with. I attend 3-4 times a week and truly miss it if I don't. I highly recommend giving it a try. Don't give up the first week because I can guarantee you will be sore! (in a good way)

I went here for a free class via ClassPass (an app). I had reached out to the owner after my first…read moreclass with follow up questions and was never replied back to. I have found a new home for a gym. I wish 180 luck and hope they are successful.

I have used this gym for almost two years now and love it! The owner, Julie is very communicative…read moreand cares about her clients. I have utilized a handful of personal trainers as well and have been very pleased with my experiences. if you're looking for a smaller workout environment this is the place to go! The equipment is great as well!

This is really pretty much the best place I ever worked out. They were so kind and so accommodating…read moreand so talented the best instructors for Pilates anywhere in the Twin Cities just a hidden gem. I wish so much that I was still nearby and I could take advantage of their fabulous services. I would recommend this as a 100% 5 star 5 Diamond destination absolutely forever!

Bob is an amazing trainer, that always keeps your goals in mind. His education and experience are…read moreoutstanding. No matter what your goals are, Bob will get you to them.

From the owner: Since the internet has no filter, it's disappointing to see the confusing amount of info out there…read morepromising results through short cuts, fads and gimmicks. You won't find any of that bull shit here. NO lies, no fads, no gimmicks, just the straight up truth on what it takes to kick ass and take names in life and lifting. Do More Be More!

Ladies, Allow me to share with you the reasons why I love Uplift Guide Fitness:…read more 1. I feel safe and comfortable -around only ladies! (Never felt like that in mixed gyms before) 2. The trainers are super! Always assisting me, making sure that I do exercises in the right form no only to avoid injuries, but also to get results- one day Chris watched me doing a exercise with weights and she corrected by posture by a couple inches and BAM! What a difference!! -sore for 3 days! But results within 2 weeks!! Yah me!!! Trainers are literaly 'super trained" and accessible when I have questions! They always explain with clarity what is expected from each exercise and the way that it works in specific muscles, including the right weight, pace, and "very important" -control over the movement! And believe me! If you do exactly that they guide you to do --You will see results in not time! 3. The classes!! -they are fantastic! I love all the classes but -yoga, barre, or cardio classes are my favorites, they have taken my weight training to the next level. There are so many to choose from! The instructors are fun and passionate! they don't motivate, they inspire! 4 .The weight training programs -I love that my routines change, I never bore! I may sometimes modify the weight or the number repetitions but focus on the good form and then -BAM again!! my body changes too!! Trainers teach me the whole routine for the first time and record my profile. They help me to track my progress and create realistic goals. 5. Motivation -I am not only surrounded by excellent trainers, but also by strong ladies. I have witness the transformation of many ladies. I know where they started at and where they are at now with their fitness! It helps to see committed ladies working out so hard and watching their progress -and that they notice mine too! At other gym that I used to go, I was intimidated by the trainer, or other users - not here! I look forwards to go! I have a gym ready bag with me all the time! That's not all; Uplift has incredible challenges with prizes! (Although, the ultimate best price ever is the results -and finally fit in those jeans). 6. The facilities are super clean, and the fitness room is "state of the art" with "on demand" classes to accommodate my schedule! There is a big screen with a projector and I can select the class that I want to do and the duration at my convenience! 7. Uplift is 24 hours! For a couple months during the winter, I worked all day ! But I was going to the gym super early or after hours and get me work out done! -hours of operations are never a problem. 8. I never have to wait for machines or equipment! Uplift has enough of everything! I have my working out buddy and we both do the same routines when we are together. Yes!! Get a friend to go work out with you!! This makes every " burn" look super fun!! I have been a client from Uplift for over 6 months and now my body ask to be taken to the gym! and I can only put 5 stars to recommend this gym here, but it truly deserves 10.

Jill and Chris are wonderful at guiding you in your fitness journey. It's women only and you get…read morethe benefit of having workout plans that are geared towards you. It's a smaller gym, but the guidance is helpful in getting on track. There are classes such as yoga, tabata, and others to help you along. The downside is there are no showers (there is a locker room though), the machines could be updated, and the parking sometimes is annoying. But I prefer this gym over places like the Y because of the supportive atmosphere and no little kids playing on gym equipment. It's truly geared towards women which is nice.

I was visiting home for longer than a weekend and needed to get a workout in so I opted for a…read moreTuesday lift and core class at 6am. I arrived about 7 minutes early for class and the large gym space had about three people inside. The front desk was empty and there was no real way to know what to do to get checked in. I asked another person what I should do and she told me the instructor would be there any minute . A few more people came in right before class along with the instructor. The direction was to do the warm up. As someone new I expected a little bit of an overview and a warmer welcome. I introduced myself and said this is my first class so I don't know what to expect. The directions weren't much different than "warm up". I asked a few questions so I could understand the format of the class. Once I got this was strictly weight training with a circuit like format decided to just go with the flow. The workout itself was slow in the beginning, there was quite a bit of downtime and talking from other people in the class. While the workout was challenging I felt the directions and modeling were lacking. The gym itself was much like a large auxiliary gym and it appeared to be a shared space that isn't well managed because things were out of place, dusty, and someone else was trying to use the same equipment as the class during the class. Overall I think I got a good workout but there is some room for improvement to the space and operations.

Killer place for athletes that are serious. Staff is expert. Very welcoming to new people.read more