A small, personal approach to lifelong fitness for the over 40 crowd located in a strange little…read morecommercial center in Edina. No competing with 20 somethings and not some silly chain just one on one personalized fitness instruction by a small group of dedicated trainers. Both my wife and I have been working with Steve (one of the best) for 5+ years and have been very pleased with the results. Don't let the dumpy strip mall exterior fool you, this is the place for serious fitness not because you want to be a body builder, but because you want to do something for yourself. While they don't have the latest gadgets and equipment that doesn't stop them from giving you a solid 1-hour work out and helping you do the same at home and while traveling.

YAY! This is what…read morepersonal training should be! I took 3 sessions about 5 years ago, and using what I learned from them, lost 50 pounds. They told me they wanted to teach me the skills do do this on my own, and they certainly did. In the last year, I have gone back 4-5 times with a friend to just work out for fun, to learn a few new moves, and just stay motivated. Absolutely excellent. There's no unneeded glamor, no over-pumped-up trainers, this is real and this is practical. And it works. The only reason I give it 4 instead of 5 stars is I would like to find a powerlifting contest trainer, and Powersource is more of a practical place. They train real people, all day every day, and that is good and they are very good at it, and the powerlifting trainer would kind of be overkill for them anyhow. Do yourself a favor and go there now.

A family-owned and operated gym that truly cares about the member! They've been through numerous…read morechanges (including surviving COVID) and continue to work to offer the best service and product out there. They've recently added a nutritionist to their coaching staff as well as a formal 66-day challenge. Both offer members and even better chance at hitting their goals. They allow a few free classes if you're interested in checking them out. I've been a member since the beginning, continue to show up 5 days a week, and highly recommend.

Fitaholic is the best group fitness gym around hands down. They offer different class times and you…read morecan find different vibes at each one. The workouts are always evolving and you can push yourself to get stronger or show up everyday just to maintain!

Studio Me focuses on personal training and small group training, with some bootcamp and yoga…read moreclasses. The facility is a little hidden, and only accessible through a door inside the parking garage (see photo of mural near the doors, and the buzzer). When I went, the buzzer wasn't working, so I was stuck in the garage for a few minutes until someone saw my email for help and came to let me in. There is free parking validation for the parking ramp available. The workout space and changing area was very nice- colorful, clean and with lots of plants as decor. I was part of a semi-private training group of 4 people. The coach was professional and friendly, and rotated among each person to supervise or demonstrate movements. The workout started with foam rolling and some warm-up movements, then transitioned into high-rep low-resistance activation movements, incorporated 3 different higher-weight movements, and ended with a short cardio finisher. The entire workout was guided by a tablet, onto which the class plan for the day had ben pre-loaded. It had a timer and listed the weights and reps for each movement. When you finished one set, you simply clicked "continue" on the screen and the next exercise you had to do would appear. I think this tool is useful for keeping track of individual progress (both with overall weight progression over time and during a particular workout), especially when in a group setting, but I found the constant required engagement with the tablet to be annoying. I really didn't like having to click after every set of every exercise. It made me feel like the tablet was telling me the workout, rather than the coach, and given that the studio only allows access for guided workouts, this didn't work for me. (Note: when you sign up, you also get access to 8 bootcamp or yoga workout sessions a month in addition to your personal training). The studio was having an upcoming 10th anniversary celebration, so there is a community of people who utilize the offerings. Studio Me also offers fit testing, and quarterly challenges for clients. They want you to come consistently and ideally at the same times each week to ensure you progress. I can see this kind of workout being good for people with a very specific goal (like they say on their website, some kind of physical therapy or lifting goal), but it wasn't the right fit for me, as I didn't feel like I got a full-body workout from my 45 minutes, and I didn't like the tablet system. The sessions are also super expensive: 2 sessions a week under a 6 month contract costs $359, 3 sessions $539. 2 sessions a week under a 12 month contract costs $327, 3 sessions $490.

If you're someone who usually dreads working out, StudioME is the place that will change your mind!…read moreI'm not a gym person by any stretch, but the trainers here are simply amazing. They go above and beyond to make you feel comfortable, and they genuinely meet you where you're at, be it through fitness coaching or private training. They never push you beyond your limits, but instead, encourage you in ways that make you want to keep going. What really stands out is how welcoming the atmosphere is; there's no judgment, just a sense that everyone is there to feel their best. The trainers take time to understand your goals and challenges and adjust routines in ways that feel manageable, which has been huge for me as someone who feels intimidated by fitness. Every session feels like progress, and I leave each time feeling accomplished rather than overwhelmed. StudioME has really shifted my perspective on working out, and I'm actually excited to keep coming back! For anyone who feels hesitant about the gym scene, I highly recommend giving this place a try.

Union Fitness is my favorite gym EVER, and I have attended many before landing here. The…read moreinstructors are top-notch and know how and when to push you. The membership are friendly and welcoming. Everyone cheers for and inspires each other. I couldn't ask for a better community to help me reach my fitness goals!

I've decided with all my eating, I should probably work out. The Studio offers four free classes…read morewithin twelve days of signing up to try the gym out. So far I've tried boxing, strength, and flow. When I showed up for boxing, the atmosphere was incredibly welcoming. The woman who signed me up for the class even showed up to make sure I made it and introduce me to the instructor. She wasn't even scheduled to work--she just came and left after. The instructor Midge was very nice and inspirational and the entire class said hello and made me feel comfortable. Strength class kicked my butt. It was packed, fast paced, and I should have arrived earlier than ten minutes beforehand (ok, eight minutes beforehand). Flow class this morning was a great choice to stretch out my sore muscles from yesterday. Onward to my last trial class this week: cycling!

Statera is the perfect gym for anyone to at wants a no frills gym/doesn't want to pay for all the…read moreads ons some of the other gyms have (e.g., sauna, tanning booth, smoothie bar, etc.). Statera is small and clean. It has everything you need including a bunch of free weights, multiple squat racks, cardio machines, and lots of weight machines. It was a bit difficult to find a time when the front desk person was working so that I could pick up my key, but after that it was super convenient since everyone gets their own key and can buzz in at practically any time.

It was an amazing 45 FAST cycle class. The instructor was so positive. They had fans and windows…read moreopen for good air flow. Great workout! There was plenty of parking in their front lot.

The best fitness experience of my life. I've almost been here for 3 years now. The CrossFit…read moredefinition is performing "functional movements that are constantly varied at high intensity." This CrossFit box brings all the best: challenging workouts, small class sizes (limited to 12 people), and a supportive community. To be honest, I was beyond intimidated to start classes here. I postponed it for a year to 'try and get into better shape'. I thought CrossFit was for elite athletes only & I was far from that. I eventually joined. What I found is an amazing community of people who were interested in being the best versions of themselves. I can clear my mind, follow the movements & get a great workout within a short period of time. Every workout is challenge that humbles me & makes me dig deep. Another thing I love is that I'm in & out in 1 hour. That's it. No more 2.5 hours at LifeTime Fitness fighting for a locker, fighting for a spot in class and showering. Each class consists of a warm-up, lifting series (15 min.), and workout (typically 20 minutes or less). It's not a cheap gym, but you get your money's worth. The instruction is personal, form is monitored closely, and everyone here knows your name. You are a part of something. You are held accountable (your friends will ask where the hell you've been if you don't show up on Monday). I'm in the best shape of my life, I look better at 31 years old than I did at 21. This CrossFit box is owned & operated by Jordan Below. He coaches most of the classes & has a couple other certified coaches help out as well. Everyone is here to help support your personal goals & Jordan is happy to offer advice and support with nutrition as well. I can't imagine working out anywhere else.

The coaches are extremely knowledgeable and friendly which is what made me make this box my home…read more Everyone is super nice and welcoming and the staff is super open to you scaling any workout as needed.

Very cool Place Evan one of the Trainers was nice gave me a quick tour of the place its way better…read morethan the YMCA

the workers at crunch are so respectful i had a great experience with Ashton and Brody. they were…read moreso welcoming at the front desk and also and kids crunch.

I have now tried two different discover strength locations. The St. Louis park location for my…read moreinitial assessment and now the ne location. For my first regular session. I was a little concerned when I had a hard time finding early morning or late evening sessions to attend. Turns out I just needed to expand my search. Now that I've found the NE location it's going to be my home base for my fitness rediscovery. I am sore today just enough to remind me that I have these muscles and to regret my long departure from the gym but not severe enough to hinder daily activity or intimidate me away from going back. I am a fan!

This gym is honestly phenomenal. The best investment I have ever made in my health and fitness. For…read morecontext, I'm 54 and started this year pretty darn overweight. This is not your momma's or daddy's old-school gym. You don't walk in and start using equipment half-cocked: they only do 30 minute appointments, recommended twice a week, either 1:1 or in a small group (up to three clients together). You do ONE set with as many reps as you can until you can't do any more with perfect form, and then move on to the next exercise. Trust me, 30 minutes is plenty of time to get your @$$ kicked in the best possible way. I work primarily with Lawrence, but sometimes I don't book far enough ahead and he's unavailable (because he's in high demand) so I have worked out with Edwin, Chris, Luke, and Allie. All of them are deeply knowledgeable, and genuinely invested in my progress. They make the burn fun and worthwhile, and they are very clearly extremely educated and know their stuff, ALL of them. I've been going six months now very consistently, and I'm so pleased with my results. I'll do my first body composition assessment tomorrow (Bod Pod) and I'm very keen to see where I'm at. Do yourself a favor and take a free introductory workout: you'll be hooked. Hurts so good!!