Coach Oliver is my absolute favorite instructor! It was my first time there and he really guided me…read morethrough the studio and made me feel welcomed! Will recommend to anyone!

Awesome vibes! Coaches really take their time with you and make sure all of your needs are met…read more Been to a lot of different f45 studios and this one is top notch!

Love the workout here! Love the trainers and the other people looking to get better. If you're…read morelooking for a tough gym that makes you feel like family, this is the place for you

I am not sure where to begin. Finding this place has literally been a life saver. If you have any…read moredoubts just do it and you will not be sorry. I have added years to my life and changed my entire attitude about myself and my capabilities and it is all because of my Trainer Tristan Reaves, my fellow gym mates and the abundance of positivity and encouragement that I receive every time I walk through the door. There is no pressure or judgement. They will welcome you regardless of what shape your in and they will make you feel soooo good about being there and doing what you have to do. Please just do it. I am so much better than I was even last week. Look for me there and tell me I am not wrong! Classes and equipment are state of art, you will be in and out in an hour. They will improve your flexibility, strength, range of motion, balance, cardio and mentality. You will see all ages here getting better every day.

Pros: the times I went werent so busy so workouts tended to be ok…read more Nice staff They sometimes listen to feedback. Cons: as founding members we thought we would be taken care of during price hikes. Dead wrong. We never got to see things promised like a protein shake shop, founding members wall, etc. Another con was the lap pool. Not heated and always too many kids to do anything. Upstairs half the time had too many classes, so you didn't really get to use the equipment anyway. Spa/rox extra, nothing good included in the price that you're paying which is just over a two hundred a month now for 2 people. We really didn't want to leave but it is clear that groups, groups of younger guys in crocs/socs, kids at the lap pool It seems they want to lure new meat in instead of taking care of the members that signed up prior to their opening. Not a single callback or communication from them since canceling.

This place has a lot of great amenities. The only thing that is a factor is it's price is very…read moreexpensive, but it does include a lot of great amenities such as a steam room a sauna pool Jacuzzi gym, rock climbing and they also have some fun classes like yoga class cycling kickboxing it's great if you go constantly and use the amenities, they also give guest passes for members. I really enjoyed the Jacuzzi and the steam room after a nice workout and they also provide towels which is really great and have a nice locker room to store your items.

Excellent trainers Jason and the rest of the gang are super professional and will torture your…read moremuscles until you are shaking. Every time going here I feel great coming out so if you're looking for a good personal trainer I would highly recommend you pay this gym a visit you won't regret!

Best small classes, trainers and fitness community I've found. Knowledgeable staff, small but…read moreefficient facilities, Truly hard to beat.

I love this gym and the people! It's been a wonderful place to get stronger mentally and…read morephysically. I appreciate all their intentionality with the members, calling you by name and assisting with modifications. It's an intense 30 minute class that changes every day! I always tell my friends to come join me!

My new fitness obsession is these easy to fit into your schedule 30 minutes HIIT classes. Class…read moreschedule is focused on either early morning, mid morning or after work hours with classes beginning about 5-10 minutes after the last one ends. The gym is ran (at least in my experience) by triathlete Kerry who loves to meet and talk fitness, wellness, and weight loss with any and every person who walks in the door. Try it out with Groupon or during different specials to see if it's a fit. My docked star is because outside of the deals/specials I simply can't afford it and I really believe healthy lifestyle and living should be more affordable (so maybe that's my own personal bias).

This F45 location is awesome! I've been to a few classes so far at this location and each time I've…read morehad a really good work out. The trainers are all very helpful and nice. I am slowly getting back into consistently working out... and the trainers have been super patient with me and have given such useful tips and tricks. The gym atmosphere is also very warm and inviting. Everyone seems to be very supportive of one another and continuously pushes each other to reach their fullest potential in the most supportive way possible. I definitely would recommend this gym for anyone looking for a good work out at a great place.

Coach Josh is the greatest!…read more This is the best functional training gym in the area, great hybrid, cardio, hyrox and resistance trainings.

I have tried just about everything fitness. From cross fit all the way to belly dancing. Nothing…read morecompares to my new found love, Fit and Fabulous!! My body is changing due to the different levels of intensity. No two days are EVER the same. It burns so good:-) never a dull moment! Fitness is a life long journey. I am excited to say I have found my niche!!

From the owner: Our Fit and Fabulous movement was designed to empower women to live their healthiest and look their…read morebest. We offer both indoor and outdoor fitness classes ranging from bootcamps, circuit training, HIIT, and dance fitness. In today's environment, we work more hours and have less time to ourselves. Five renowned fitness trainers have come together and do something about it! Fit and Fabulous is a virtual fitness brand with a mission to create lasting changes in the lives of women across the nation. Whether you want to lose weight, maintain weight, or gain weight, you have a place in our family. Rest assured that you are not alone on this journey to becoming a more fit and more fabulous you.

I am not normally a dancer or polie fitness person, so I walked in very nervous and pretty much…read morehostage of my friend group. We booked a private class, which ended up only being 4 of us. Our instructor (I'm sorry I forget her name, it started with a N) was great! She was super energetic, welcoming and fantastic at explaining all movements. She created the best atmosphere with music and support. Still not necessarily my thing, but I'm happy I went and definitely believe this is a great place for an uncertain beginner. Be warned parking can be very hard in this plaza, you should add some time for finding a spot.

I rented this studio for my birthday pilates party and it was amazing. The space is beautiful,…read moreclean, and felt so welcoming from the moment we walked in. Everything was seamless, from booking to setup, and my friends and I had the best time celebrating here. Such a special experience and I couldn't recommend this studio more for both classes and private events. A huge thank you to Temika and Keaira!

This has been the best gym I've ever been to. I'm a very busy mom. I'm able to go right after work…read morewith my kids and be done within 35 minutes! The workout is intense, but there is always a trainer there to help and push you. Everyone is so kind and will get down on the floor with you and encourage you to keep going! I have shoulder problems and the trainers have been awesome helping me find alternate workouts for some of the ones I know will affect my shoulder. If you haven't been, GO!

I have now gone a couple of times, I will say this has been a great experience from the owner…read moreNicole who has gone out of her way to make my experience great. Great concept, very interactive. The 35 minute circuit system makes it so easy to pop in for a quick work out. So happy I have found this place.

I highly recommend this fitness studio. The location has plenty of parking, the studio is extremely…read morecomfortable and private, and the staff are very humble. I did a 4 week personal training session with Diana and it changed my life!! I would have never ever left except that I relocated out of state. The studio is what I miss more than any of my hairdressers,doctors, etc. a truly unique place that cannot be matched!

The best! I hate BIG gyms with tons of people. This is the perfect place to get into shape and…read moreget the attention you need! I always look forward to spending time at the studio!