1. Better Every Day Performance Institute

0

Orlando, FL

Cancel

Open app

Search

Better Every Day Performance Institute

5.0 (2 reviews)
Open • 6:30 am - 9:00 pm

Request information

You can now request information from this business directly from Yelp

Services - Better Every Day Performance Institute

Better Every Day Performance Institute Photos

You might also consider

More like Better Every Day Performance Institute

Recommended Reviews - Better Every Day Performance Institute

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
Yelp app icon
Browse more easily on the app
Review Feed Illustration

9 years ago

Helpful 2
Thanks 0
Love this 1
Oh no 0

7 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

Ask the Community - Better Every Day Performance Institute

You might also consider

Verify this business for free

People searched for Circuit Training Gyms 125 times last month within 15 miles of this business.

Verify this business

F45 Training

F45 Training

5.0(3 reviews)
104.8 mi

My friend told me about her great experience with working out at F45, and I had to come see what…read moreall the fuss was about! After calling, I got a free trial class and came in on a Thursday evening class at 5:30pm. I arrived a few minutes early with my friend and filled out the waiver form and took a look around. It's one large room with multiple stations, making a large circle. There are multiple screens at the front of the room that have a countdown timer as well as a sample instructor performing all of the workouts so we don't forget the correct form and pace. The trainer Sam began the class by explaining how we were going to do 3 sets of each workout for 35 seconds each, and then we will rotate to the next station once the 3rd set ends. You get a 20 second rest between each set. The class lasts 45 minutes with a few minutes of stretching at the end. There were about 15 people in this particular class. Overall, the class was difficult (I do not regularly workout since becoming a mom,) but the two instructors made it very clear that we are to push ourselves but to know our limits, drink water, and take breaks when we need to. They were very encouraging and made me feel very comfortable and accomplished! I will return! Thanks F45.

After going to three annual dr appointments in one day and weighing in for the third time my fourth…read morestop of the day was the F45 in UTC-Sarasota. I took the class that afternoon. although I struggled mentally and physically I knew by signing up for the 6 week challenge that started that Monday I would have to hold myself accountable and so would they. I'm now on week two, and although I'm not seeing any positive results in the mirror, im getting through the classes with the encouragement of every trainer there.

Photos
F45 Training
F45 Training
F45 Training

See all

Better Every Day Performance Institute - circuittraininggyms - Updated October 2026

Loading...
Loading...
Loading...