I've recently started to diversify my work outs and tried other gyms/classes to add to my 2+ year membership at this f45. And it only made me appreciate f45 Sherman Oaks more! They have early morning classes.. _great_ trainers like Sam, Katie, Natalie & Eli who are always good about challenging me to go beyond what I think I can do... and they are just cool people! Love this f45 community.. read more

This place is life changing. From the AMAZING coaches- Mali, Katie, Natalie, Devin, and Jeremy, to the AWESOME management-Taylor and Becca- a bazillion stars easily. (Extra points for Katie's dancing!!)! I've not only lost 9 pounds in one month but I feel better mentally, have learned how to lift heavier with proper form, and actually enjoy going to the gym. I've tried personal trainers, Orange Theory, big box gyms, etc. This is by far the most motivating and I love that I'm seeing results so fast. Thank you F45 Sherman Oaks read more

F45 Training Sherman Oaks - Interval Training Gyms Near Me - Sherman Oaks, California

I've been going to this gym for about 4 years now. The trainers are friendly and knowledgeable. The workouts are fantastic and always different. The other patrons are positive and encouraging. The F45 HIIT workouts are always a highlight of my day and Sherman Oaks is the place to be! read more

F45 Training Sherman Oaks - Interval Training Gyms Near Me - Sherman Oaks, California

This is a long overdue review. Coming from a very "lazy" person lol... I love the HIIT workouts at F45. Everyday, every week the workouts are different. Talk about breaking a sweat. Monday, Wednesday & Friday are cardio days. Tuesday & Thursday are weight days. Saturday are full body - super fun day with a DJ. They don't have Sunday classes at Sherman Oaks but you're welcomed to go to Encino F45 as a member. There are all fitness levels that take classes. Limited parking but never had a problem finding a spot. Membership pricing is reasonable. Highly recommend this location. Patrick is an amazing head trainer, he's been there since they've opened. I was nervous because I haven't gone to the gym for a couple months so I had questions Lauren was very responsive. My only regret was going here sooner! Morning trainers are Hannah & John. Evening is Patrick, Andrew & Devin. They do get trainers from Encino that alternate. Enthusiastic, energetic trainers happy to answer any questions you have. After a long day coming from work I get excited to go workout. Bonus for dog lovers... Camden greats you at the front desk before you workout. read more

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Coaches are great.. members are great.. fun environment. Sam, Natalie and Ryan are the best

The trainers are encouraging and positive. Good balance of exercises for each class and lots of times to choose from.

Amazing location. I am traveling back and forth from the DC area out to LA for a few months. This location went above and beyond to accommodate me and make sure I was able to get the classes I need when I needed them. Thank you Bryt!!! The instructors are amazing as well! They are all very motivational and knowledgeable. If you're looking for a F45 definitely check this one out! read more

The only thing more beautiful than the workout space are the trainers. It's a welcoming environment and everyone is super supportive.

After training at some of the most iconic gyms around the world, I can tell you this place is awesome! I joined about 3 weeks ago. I'm addicted... That's a good thing! The coaches and F45 training system are extremely effective and a blast... I'm addicted! LET'S GO!! A List read more

I love the location and the staff. The classes are fun and you don't get tired of with the workouts because they are always different. My only concern is that not one person has a mask on before/during/after class. I thought it was mandatory for everyone to wear a mask while inside in LA country? read more

There is no better F45 than Sherman Oaks/Calabasas F45!!! I have been to West Hollywood, Hollywood, West LA, and even Oceanside. The manager, Kenny is the man, and he hooks it up. All the trainers are great and they take the time to make sure you are not only having a great workout, but also having a good time! The vibe is so inviting than the other locations, that I take the drive all the way from West Hollywood over the hill just to train @ F45 Sherman Oaks. Go check it out for yourselves and you won't be disappointed. read more

Such a FUN TEAM workout with awesome energetic trainers keeps me motivated to go back everyday Clean equipment and facility , easy to book online and easy parking conducive to consistency and motivation for long term action & results . read more

Came here on Friday, June 14 Pipeline Class with a few friends of mine. Such a fun place to workout and be in a team. Also, I loved the music they played. There was a weekly special $12 for any class the entire week. Loved my first time here and will def come again! read more

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If you get bored from doing the same workout routine, don't know HOW to workout properly at the gym, like high intensity and circuits, this is the place for you! I've tried almost every type of class based workout out there and I've fallen hard for F45- you won't find treadmills like you do at most others but they still have cardio days (stationary bikes, rowers...tuck jumps anyone?) that will leave you out of breath and loving it. Sherman Oaks is great because it's big enough to have a comfortable amount of space between stations and with the high ceilings you don't feel suffocated in a small space. Coaches are great and there is a screen running through all the exercises throughout the whole class so if you get lost or need to see an example, you just gotta look up. Music is always blasting, energy is always high and the workouts are always great. You'll never do the same workout twice (movements, yes) but every day its all switched up, I dare you to remember a day you did the same exact pod in the same exact order. They have in gym challenges and community building events so you're not just strengthening your body, but also your community! ;) read more

F45 has strengthened me so much. Coming to Sherman Oaks, South, Encino, Calabasas and Warner Center specifically where it's all connected with lots of the same coaches and consistent members so it really feels like a solid community. It's strengthened me in more ways than just physically but, also spiritually & getting me out of my shell as it's group fitness, with loud & encouraging coaches, where we usually are partnered to workout with someone. If not someone beside us, either behind or in front at another station which is also motivation. The workouts are ever changing, so it is always such a good challenge and it's always so rewarding at the finish! Everyone is super positive and uplifting. It's a breath of fresh air! It's very clean and I appreciate the sanitizing at each station! read more

Been coming here a few months now and I am OBSESSED! I have tried many F45 locations and this one is by far the best. The studio is so spacious and clean and the trainers are awesome! I felt so motivated and welcomed when I first started and it has allowed me to make amazing progress in my fitness goals. The trainers are great at keeping the energy high and helping you perfect your form and are great about providing modifications to exercises making it perfect for all levels! The classes are always different so it keeps it exciting. I've made amazing progress in my goals coming here and cannot say enough good things about it! read more

F45 Encino was my favorite workout go-to for the last 6 months. As an ambassador for the club i would take quick videos to post and consequently draw friends in to sign up which i was successful at doing. Today i went to join 2 friend that joined the Sherman oaks location because they had seen me on IG working out at the Encino location and was aggressively approached by one of the trainers when i asked an employee to video me alone to help promote the gym. I calmed the situation down by asking him to talk calmly with me after class but he was still extremely rude. I called and spoke with one of the owners to explain what happened and that as a woman i felt threatened by his behavior and the owner (a man)assured me that that was not the case!! Huh?! What?! You weren't there! So how can you assure me of something that you didn't see?!! After bringing in clients that have now become members I am disgusted to have been treated in this chauvinistic way. I am very disappointed to leave this company but I do not tolerate men trying to use intimidation to get a point across. Ever. I have severed ties with F45 and will no longer be working out there ever again!! Ryan your weak reply on here is unsatisfactory. How about you review the footage of Patrick aggressively getting in my face when i offered politely to chat with him after the class calmly?!?! As an "owner" you haven't even had the decency to call me back but you want to leave a weak comment on here. You're all garbage at your business. I will no longer talk or promote anything to do with this "boys club". Disgusted read more

This is THE best workout environment! I started my F45 experience at the Warner Center location and was pumped when Sherman Oaks opened! Both locations are awesome! First of all, there are the trainers. This group of people are so knowledgeable, friendly and encouraging- I feel comfortable in every class and look forward to seeing them. The trainers are able to accommodate every fitness level and offer modifications and advice as needed. If you have any injuries or concerns they are more than happy to help you! They CLEARLY know their stuff. Sherman Oaks prides themselves on the community they've built and after a handful of classes, it is obvious why. Next comes the actual workouts... they will absolutely kick your butt and make you feel like wonder woman. Each workout is different- literally, I've never done the same workout twice. The best part is you will burn between 600-1000 calories in 45 minutes! It seems too good to be true but I wear my heart rate monitor religiously and the numbers don't lie. If you were to compare pricing of F45 with that of personal training, you would actual save money by becoming a member here and without a doubt get better results and have more fun! Highly recommend F45 Sherman Oaks! read more

I really wanted to hate this place (and the whole business) bc honestly its gimmicky AF, but I don't. I can only speak for this location: the trainers are plenty nice, location is good, and the classes are good. I feel like f45 is like CrossFit, a little crazy, but it works. You get results and you get them quick. Pros: very social (really nice people), quick, loads of variety, and efficient. Cons: expensive, gimmicky, and not sure about the backgrounds of the trainers. F45 website doesn't mention anything about the trainers they hire and their qualifications or backgrounds. At this location, I'd definitely recommend mentioning to the trainers if you have any injuries or peculiar stuff going on (they don't ask), as they don't encourage modifications. read more

I used to go to different classes through ClassPass. Last October I stumbled into F45 and now I am hooked!!! The classes are 45 min of consistent of challenging yourself with a new workout each time. I am never bored and love the atmosphere. The instructors are amazingly friendly and professional. I feel very accomplished and stronger after each class. I have been going 4-5 times a week to F45 Encino and Sherman Oaks. read more

Great gym, fun work outs, fun atmosphere, professional and friendly trainers, great costumer support affordable pricing.

F45 Sherman Oaks Is one of the best studios to train at. The gym is clean, big and has a lot of friendly members that make you feel very welcome! read more

Great place. Great workouts. Don't think, just join. And tell them I sent you so I get free weeks. :-)

Amazing community and amazing staff. I look forward to coming to this gym every morning! Highly recommend

Really like the atmosphere and feel the trainers are knowledgeable. Would recommend to anyone who needs a change or to pick up their game.

Such a good workout! It will definitely make you sweat and burn calories. Great team of trainers as well! Workout goes by so quickly, no time to count down the minutes on the clock! read more

Love love love F45 Sherman Oaks! I have worked out at other gyms for years and this is the first time that I am actually getting results. Super motivating trainers and amazing workouts! read more

The best workout experience I have indulged in on a long time! Great system, great people!

What a great new gym! I love the structured time format that allows participants to work for 35-40 seconds and rest for 15-20 seconds in between each workout station. The classes start and end EXACTLY on time, which I love, and you get a super great workout in under an hour! The monthly membership is a bit pricey, but worth it if you can afford it! read more

The trainers in Encino are great. They make a point of getting to know the needs of each client.

Best workout classes I have ever taken. Most places just instruct you on what to do. These trainers are amazing and actually correct your form and push you to your best performance possible. You'll be hooked once you start! read more

I follow Paige Hathaway on Instagram, F45 Ambassador. I was ecstatic when she posted that an F45 Training Center was coming to my city. I gave it a try on opening day, and signed up the first day. I've been consistent with my attendance. My preference is high intensity work-outs, and that's exactly what F45 gives me. In 45 minutes I'm sparkling, and have completed a full body work-out. Every other day on week days, you get cardio/weight lifting. On Saturdays, it's total body, with a live DJ! They offer variable times, and it's only 45 minutes. Seriously, there is no excuse to miss a class (unless you're ill). What I love is that you sign-up for each class via the F45 app, and class is limited to 27 (if I remember correctly) people. Which is like having two personal trainers, encouraging you, pushing you, and helping you with proper techniques. I've seen dramatic changes in my body. I've been working out for years, and have not had results like I'm seeing now. No matter your fitness level or injuries, Patrick, Andrew, John, Monique, Daniel, and all the F45 trainers will have your back, giving you an awesome high-five at the end of each class. Check-it out, what are you waiting for? Your first week is free. FREE!!! read more

I've now been to this F45 location three times and each visit has been an amazing experience. If I had to summarize an F45 workout in one word, it would be EFFICIENCY. Every single second once the 45-minute class (or 60-minute on Saturdays) starts is accounted for. The workouts are thoughtfully designed and strike the perfect balance in terms of being inherently very challenging while lending flexibility for each person to modify a particular movement (either through pace or form) based on their own physical capability. The studio itself is super clean, airy with high ceilings and wall to wall glass. Special shout out to Devin who is a superb trainer and creates an inclusive, high energy environment. Strongly recommend giving this place a shot!! read more

I've never been one who is excited about exercising but since becoming a member in Sherman Oaks I can't get enough. The trainers are amazingly good at what they do and the other members are always excited to see one another. It can look intimidating when you see what is expected, but as someone with a bunch of injury issues I've been helped by the staff to find modifications to still get the job done and sweat along with everyone else. If you're looking for something to get addicted to then this is the right place! read more

I don't write reviews often, only when I find something truly amazing and worth sharing, and this place it really is! If you are like me and you need somebody to push you to your limits, give it a try, you won't regret it. All of trainers all so friendly and knowledgeable, they will show you how to do exercise correctly so if you are a begginer don't worry, they got you. I think they have 12 days free trial so give it a go. You're welcome :) read more

I can't say enough good things about this gym/practice/training. It is highly addictive, highly beneficial, highly supportive. I love going there and being there and the energy I get from it. The trainers and trainees are awesome, the workouts killer, and the support and high energy makes it possible! read more

I love this place . Sometimes the gym is so unmotivating but this 45 minute circuit goes by rather easily . Plus you sweat more and definitely get a full body workout . The coaches are amazing as well as the people around you working . read more

ABSOLUTELY LIFE CHANGING- definitely try out the first week for free. You'll be addicted

I've always been a bit apprehensive about HIIT training because it looked intimidating but I'm hooked after doing it at F45. The trainers are fun and keep the energy high. They also push you because they know you can do another rep or lift a heavier weight. The workouts are definitely hard but it's the feeling of accomplishment after you finish a class that makes it all worth it. I also love how it pushes me to my limits. read more

Great instructors, great facility and equipment, clean and well kept up, fun and interesting workouts but super challenging. Best workout class I have ever found, and I have tried a lot. read more