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F45 Training Scarsdale

3.8 (5 reviews)
Closed • 6:00 am - 6:00 pm

Services - F45 Training Scarsdale

Group fitness

Personal training

Virtual fitness classes

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F45 Training Wall - Half RM hoodie

F45 Training Wall

5.0(4 reviews)
59.1 mi

I have been coming here for about 7 months. Prior to joining F45, I was not into fitness and would…read moresay I was pretty weak. The gym was super welcoming from day 1 and clearly is a community. I always felt comfortable (and still do) being at this gym. It is always clean as well! :) there are bathrooms with a shower if you need them. Something I love about F45 is that the coaches are knowledgeable and really challenge me to improve, even when I need to modify exercises. I have never been much of a self-motivator when it comes to fitness, so this is a big plus for me. There are cardio days, strength days, and combo days - you can pick and choose which days work for you. I have really seen a difference in my fitness and my confidence since joining F45. I really enjoy going and will continue to keep up my membership!

I have been a member at F45 Wall since the summer. When I started, I thought I would finish one 10…read moreweek challenge and then move on to something else. Since my first, I have completed two 10 week challenges that have transformed by body in ways I didn't think were possible. This morning, I signed up for my third challenge. The coaches there are so motivational and knowledgeable. There are two coaches to every class so you always have eyes on you making sure that your form is correct. Which is something that is very important to me. Every workout is different, so being bored is not something I have experienced at all. There is a great mix of cardio and resistance so I am targeting my entire body. I start every day with a morning class, and when I don't go I truly miss it. The classes FLY by and I am buring between 500 & 850 calories per class. If you are looking for a studio that feels like a family, is an intense workout and something you will find yourself addicted to you should seriously take advantage of the one week free trial. You will walk out the door after your first class and wonder why you didn't try it sooner.

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F45 Training Wall - T shirt

T shirt

F45 Training Wall - Polo shirt

Polo shirt

F45 Training Wall - Polo shirt

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Polo shirt

F45 Training Dix Hills - Team Training - Life Changing

F45 Training Dix Hills

4.8(12 reviews)
27.9 mi

Joined this gym for a few months now, amazing classes and even more amazing people. The owner,…read moreMarc, is super friendly and understanding to his gym members, coaches are helpful with correcting postures and helping you achieve your goals. The music is a mix of oldies to more recent ones so it caters to most age groups. Whether you're looking for a workout with socialization or you just want a focused independent workout, this place is it. It's 45 minutes of HIIT training, every class has been different and fun so far, without dieting, I've maintained my weight but gained strength, stamina, and my body toned up dramatically in just 2 months. You know you're doing something right when your body is sore in different places after every workout!

The gym has a great concept.. depending on which class you do, there are a certain amount of…read morestations that you will be at for 45 seconds. Two actual trainers are circulating the room and there are monitors on the wall with trainers showing you what you should be doing at your particular station. If you don't like a lot of the jumping around or crazy movements (plyometrics) don't come on a Saturday unless you wanna leave 3 lbs lighter and it's not from the work out itself... lol... strengths classes I think are Sunday, Tuesday, and Thursday but you can prob check that online.. the two dudes running the class were awesome and def motivating .. first, they demonstrate how you're gonna go though 27 stations and then repeat... water break 30 seconds... it's a tough work out.. I thought I was mostly dying.. used to straight up cardio and weights.. just know yourself and what you can and can't do, obviously knowing your limitations health wise! There are no mirrors in this gym specifically so you can focus your mind on your body and the exercises you're performing .. best you can do is try your best and try to make it to the end! And hopefully not be as weak as me, lmao. I think I def would make sure you're hydrated and eat something of sustenance at least an hour before you go, you will totally need your energy.

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F45 Training Dix Hills
F45 Training Dix Hills
F45 Training Dix Hills - Stretching is a must for muscle growth and recovery

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Stretching is a must for muscle growth and recovery

NorthEast Health Performance - Functional Fitness for anyone.

NorthEast Health Performance

4.7(19 reviews)
3.2 mi

I've been going to gyms for 10+ years now and you learn very quickly almost all gyms have the same…read moreequipment, same layout, and generally the same capabilities to help advance your fitness. CrossFit Eastchester has all of those features of a top notch CrossFit box. The equipment is well maintained and they have all the essentials to get your WOD on. Now here is the part that makes this gym the best I've ever visited. The culture.The culture at this box is unreal. I'm in the Army and we stress command climate and unit culture and it takes years to perfect or get it right. Some units will never get it right until new leaders take over or the whole organization has a massive turn over. CrossFit northeast has a culture of respect, camaraderie, professionalism, fitness, and most importantly fun. Everyone from the instructors to your fellow athletes have bought into the culture created at this gym. I am continually impressed by this gym day in and day out. Each coach has their own approach in assisting all athletes of all levels continually improve. Furthermore, ALL the staff pay in side-by-side with the athletes. Once a class ends they chalk up and put the f*** up. It's reassuring to see they are not only human but can execute everything they teach in class. Last but not least, the programming is top tier. I was home for a good chunk of leave and needed a spot to do my programming (Thor 3 & Mountain tactical) and I decided on CrossFit Northeast Eastchester. It was clear on day one the programming at the gym blew my prescribed workout plan out of the water. I was truly humbled when I came to execute a class instead of execute my programming and I got dragged through the mud. I eventually changed over to just following CrossFit northeast's programming. All in all I recommend CrossFit northeast to anyone looking to improve their fitness. It doesn't matter if you're 18 or 80 everyone in this special community is part of a team which I've never seen before. If you're a beginner or seasoned vet looking for a change up this is the place to go and you won't regret it at all. #CommunityOverCompetition

I just joined a month ago. Excellent gym! The trainers are knowledgeable, encouraging and very…read moreattentive to all the members, making sure everyone is performing the exercises correctly. You get an awesome workout in a positive,friendly environment. I highly recommend Northeast -Matt K

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NorthEast Health Performance - Functional Fitness for anyone.

Functional Fitness for anyone.

NorthEast Health Performance - Culture of hard work

Culture of hard work

NorthEast Health Performance - Work alongside like-minded people.

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Work alongside like-minded people.

F45 Training Scarsdale - healthtrainers - Updated May 2026

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