Best gym EVER! I've been coming to renegade for almost two years now and nothing compares. I think…read moreit's the college athlete in me that likes how it feels like a college team workout. All of the coaches are nice, upbeat, and excited to get everyone moving. I also like how people of different strengths and athletic ability can all come to renegade - it allows you to lift heavier or lighter when you want to, they give you alternate exercises if you're injured or uncomfortable, and you can really just make it the workout that YOU want while still maintaining a structure. Also, who doesn't love good hype music blasting while you're working out:) Can't rave about renegade enough! Love it:)

Found them on ClassPass and ABSOLUTELY LOVED the class. The vibes are 10 stars. Dark rooms, loud…read moremusic, energetic trainer (I have attended Christian Qs Fridays 5am classes!) He was also so welcoming and kind. I am newly returning to group fitness post chemo / breast cancer and was intimidated to do so but felt so welcomed and supported. I look forward to visiting this location many more times and making it apart of my come back story to a stronger and healthier life. Thank you Renegade PT Loma !! -Celeste

Been working out here weekly for a year now and I enjoy the format and the instructors. They are…read moreattentive to making sure I'm doing the exercise safely and correctly so I don't get injured. They offer alternatives for any of the movements that are problematic or difficult. The workouts are as challenging as you want to make them. I like the warmups and the cooldowns. Clean bathrooms and just enough space where you don't feel crowded. They used to give cold towels after the workout and I'm sorry to see those have been eliminated. Please bring that nice touch back!! Shout out to trainers Macy, Miguel, Megan and Carly. You guys are great and make this place great!

I've been to many HIIT type gyms but not all satisfies me. Looking for a gym is like real estate…read moreshopping. Both have in common are price, location, amenities. For a gym, I also look for scehdule, cleaniless, routine and the people. Happy to say, I've been at F45 for 8 weeks now and became a member as they hit all of my must haves. It stands for Functional 45 where each class is only 45 minutes. It's almost robotic in a sense that everything is timed. From the demonstration to two minute warm up to the 45 minute work out. The timer is on each tv and each exercise in that station is displayed on specific tv's. There's also a heart monitor for purchase that tracks your activity. Must haves: 1) Schedule & Location: Rarely will you find a gym with 5am being the first class. Most gyms begin at 6am. 5am is perfect and the location is an added convenience for me to head straight to work. Safety is important because most circuit style gyms are in a random alley in a warehouse and their warm ups require a lap around the block. I would get paranoid being a female in the dark and I'm usually last. At F45, your warm ups are indoors. The gym has glass windows from floor to ceiling. It's brightly lit and shares a lot with the complex to only park in spaces marked "Retail Only". There isn't a lot so you'll need to park on the street or across the street in the Vons plaza. 2) Amenities & Cleanliness: There are two showers and it's first come, first serve by putting your name on the white board. No need to bring your own towels as they provide towels and at the end of each class, you'll get the nice cold aromatherapy scent towel as you cool down. I notice everything when it comes to cleanliness. For example, it's gross to see hair strand floating on the floor when you're breathing heavily in a plank or push-up position. Some gyms will require you to wipe down your equipment after each class which can be time consuming and waste in materials. I haven't seen it but I'm sure F45 has their own cleaning schedule because I have yet to witness anything floating on the floors or sticky equipment or yucky showers. So far the facility is clean. 3) Routine: I get bored easily which is why I tend to gym hop. Most gym dedicate a day to a certain body part which means, you'll get an imbalance of gender when women tends to come on leg days and men on upper days. Not at F45. All the workouts has been full body incorporated and you never know what you're in for. There are unique names for the daily workout like Mkatz, Abacus, Red Diamond, that has a description if it's cardio or weights. However, you won't know about the set up and transition which is one of the reasons why I keep coming back. I also love that all the equipment at each station are fully set up prior to each class so that it doesn't take up your time to set up. 4) The people: This includes the owner, coaches, and members. Everyone is legit super nice. You can tell when a gym gives off that selling and arrogant vibe but not here. They make you feel comfortable and super chilled. The coaches are always hands on to correct your form, or quick to lend a hand when they see you struggling, or assist in putting on the feet straps for the pull up bars. They even push you to your max potential but only because they know you're capable. I wouldn't sign up if I didn't like the people. 5) Price: You get what you pay for. I would say their price is comparable to all the other gyms out there. Each gym is independently own so there's always specials and Groupon deals. I would highly recommend a trial class to see for yourself!

I use class pass to go here 3x a week and I love it! It's such a challenging yet fun environment…read morewith the best music playlists. My friend recommended it to me since I've been wanting to get back into strength training after giving birth a few months ago. The trainers are incredibly friendly and helpful, and help with form or any necessary modifications. I'd say about 10-20 people go per session and it's broken up into sections so at most you'd be with about 4-5 people in each circuit. I was intimidated at first but everyone is supportive and just on their own fitness journey. There are days that focus on lower body, upper body, or full body, with some cardio as well depending on if it is a "circuit" vs a "strong" class. There are many available times to go whether it is in the morning or evening. What's also a bonus is parking is not an issue since it is in a plaza. Highly recommend!

Updating my review as time has passed from my original one. This gym is amazing! Being a part of…read morethis gym has really helped me commit to my fitness goals. All the coaches are encouraging and help you succeed. I love that I do not have to think about my workout and it's all planned out for me to get it done. Welcoming members & coaches. Thank you Michelle for making Sweat Circuit such great place to exercise .

Such a fun workout that FLIESSSS by. I prefer to start on tread bc I find it the hardest (lol)…read more Music is jumping and I love that you can go at your own pace.

i love this spot - when i lived in SD i went every week & continue to go whenever i'm in town. it's…read morethe perfect HIIT class - goes by so quick you don't even realize you're working out.

I cannot say enough amazing things about Lindsey and Underground Fitness as a whole. She has…read morecreated an environment that is welcoming, uplifting, and incredibly supportive. Shes built such a positive culture where people cheer each other on, celebrate wins (big and small), and genuinely want to see each other succeed. It feels like a community, not just a gym. Working with her has been one of the best decisions I've ever made for myself. She has pushed me in ways I didn't know I needed, but always with compassion, encouragement, and deep understanding. She pays attention to form, mindset, and personal goals. My confidence has grown so much over the past year. I feel stronger, more capable and doubt myself far less then I did before in many ways. If you're looking for a trainer who truly cares, knows her stuff, and a gym that feels fun and motivating then you found it. Highly, highly recommend!

I don't even know where to begin with Lindsey and her amazing gym. Lindsey has established a truly…read moresupportive, kind and encouraging environment. She will push you harder than you have ever been pushed and she believes in you even when you don't believe in yourself. If you are looking for a personal trainer, I cannot recommend her enough. Whether you have been working out for years or you are new, she welcomes all with open arms. She focuses on each individuals goals and caters your training with your specific goal in mind. I began in July and Lindsey and the community in this gym have truly changed my life and pushed me to be more confident in my skin, believe in myself more and have taught me that I am so much stronger and capable than I think I am. She creates long lasting healthy habits that are realistic. She truly cares so much about the people that enter her gym and you become apart of the Underground Fitness family. I'm so happy I found this community. I couldn't recommend a better gym to start your personal training journey!!!

I love this place. I was at a gym before discovering Renegade and I was so bored. Renegade is fast…read morepaced and you are in and out it about 1 hour. Shout out to Que my favorite trainer, always in good spirits and his music is always on point!

I first came across Renegade on ClassPass and was so impressed with the experience that I decided…read moreto become a member. This gym offers a wide variety of bootcamp like classes with fantastic energy and some truly talented coaches. While there are a few who are overly egotistical and could use a come back to earth reality check and a touch more humility, the majority of the coaching staff is excellent. Two standouts are Gabrielle Y. and Christian Q., who make working out an absolute pleasure. Gabrielle's welcoming demeanor and contagious positivity create a great atmosphere, and Christian's coaching style is equally motivating and supportive. The classes themselves are high-energy, challenging, and adaptable to different fitness levels. What I love most is that each coach brings their unique style and energy to the table. Once you find the coach who resonate with you, it's easy to stick with them and stay consistent. The variety keeps things interesting, and you'll never get bored while working toward your fitness goals. One of the challenges, however, is parking. Since Lazy Acres put up signs claiming what feels like half the lot, finding a spot can be a headache. I've learned not to arrive too early because spots typically free up only once the previous class ends. While it can be frustrating to circle the lot, a little patience and timing go a long way. It's something to keep in mind when planning your visits. The gym itself could benefit from more regular cleaning and maintenance. A deep cleaning is definitely overdue, as dust, hair, and even cobwebs can be seen in corners. Some benches are rusty and could use replacing. While these issues don't take away from the quality of the workouts, they do detract from the overall experience. Many other gyms in the area have weekly professional cleaning services, which could be a great addition here to help maintain a fresher, more polished environment. Despite these minor drawbacks, Renegade remains a fantastic place to work out. The membership is reasonably priced, although ClassPass is still more affordable and offers lower price penalties for late cancellations. Overall, the quality of the classes and the dedication of standout coaches like Gabrielle and Christian make this gym worth checking out. If you're looking for a challenging yet welcoming environment to achieve your fitness goals, Renegade is a solid choice--just plan ahead for parking and connect with the coaches whose energy aligns with yours!

Renegade workouts feel so good! I love the combination of cardio and strengths to get sweaty sweaty…read moresweaty! This location has some pros and cons. Parking tends to be easy if you're patient with those leaving class before yours. The room feels very spacious and large. The con is that this location gets warm. Unlike some of the other ones that have air flowing, this one feels like it depends on fans, so an afternoon class in the summer will really get your heart rate going because of how hot it is. The format of the workout is three stations- cardio, racks and turf. If the class isn't full, you are able to double up. I like to start with cardio to get it out of the way. The coach will demo moves for all stations beforehand and then signal you when it's time to move to the next exercise. The class keeps a great pace and has you moving with very brief recovery breaks. Weekend classes are full body where the weekday ones have a focus area. Really love getting to come to these classes! They are tough but a solid calorie burn and sweat!

I had my first class here a few weeks ago. I have experience with HIIT classes but decided to try…read moreout a new studio since I was in a new area. The setup was a little different than the other places I've gone to but the workout was still killer! The equipment is all in good shape, the instructor had the right energy for the class, and the workout kicked my butt! I would recommend!

I'm going on my 3rd month and so far I love coming every chance I can get. The plan is for 5 days…read moreper week (off weekends) The hour spent is intense, but doable. The coaches are awesome. The small classes sizes are perfect and practically feels like I'm working with my own personal trainer. Everyone is encouraging and it's easy to stay motivated. I was a little sketchy at first because I live across the street and have seen numerous businesses come and go. But they've been here for a while now and I can see why. I recently signed my son up for the kids classes too. I'm so glad I took the first step.

Honestly, I'm not a work out person and I wasn't even able to help out my mom with the groceries…read morefrom how weak I was. But ever since I started coming here, my god have I felt a difference in myself. Stronger and with more energy and you right away start seeing results. At Fitpoint you really do get motivated to do your best. Thanks to this place I'm feeling a lot better about myself. HIGHLY RECOMMEND!!!!!!!!

It's not always comfortable joining a new gym/bootcamp, as one often feels like the new kid at…read moreschool. However, we were so impressed with the Laquinta F45 gym and the trainers ( Linda & Santiago ) were so welcoming, kind and helpful that we felt welcome and included on day one. The gym is also spotless and well equipped!

My husband loved it took a class on New Year's Eve. Only thing he did miss was he wished they had…read moretreadmills as there's not a true cardio component in that aspect

The staff make all the difference. It's awesome that it's never too crowded and as a larger person…read morejust starting on a new health journey; I don't feel super judged, and def feel welcome by all the trainers. Started doing personal training with Natalie S. After one session I feel like a whole new person. She listened to my concerns and my goals and tailored a regimen to my specific needs. Love the Chill Zone - just wish it was included in the membership instead of $20 a session (you do get one free session per month which is nice). The infrared sauna is a great warm down! Grateful for this community and excited to try out more classes. Just wish there were more offerings, the classes I like are only offered once a week.

I honestly love this gym and I wish I could give it a five stars, but it is so unbearably hot and…read morethey do not have air-conditioning and on super hot days it is actually impossible to get a good workout in. I think for what you're paying they should have a swamp cooler or something that can help combat the summer heat. They will probably say "oh it's an open air gym and some of the rooms in the gym do have air-conditioning" but in the main rooms they do not have air-conditioning. They have fans so if you're down to sweat your butt off and be uncomfortable that's what you can expect. Other than that I recommend.