Pilates Level 1withKathy Palkaninec: Kathy has been with me…read moresince day one, and even after months I'm still learning so much from her. She understands how challenging some exercises are for me and always gives great corrections, patience, and a few laughs along the way. She is incredibly kind and makes every class feel supportive and encouraging. Pilates Level 1with Brittany Hyland: I love taking Brittany's Pilates class. She is so kind, patient, and genuinely helpful. She explains everything clearly, gives great corrections, and always makes the class feel welcoming. I leave every session feeling stronger and supported. Highly recommend her.

I love starting my mornings with Sally and her class. She always takes the time to begin with…read morestretching, which I really appreciate, and she continually challenges us in new ways. Her class sets such a positive tone for the rest of my day.

Finding the perfect gym, that motivates you and feels like home is rare. I've searched high and…read morelow; and I finally found it at Tapout Fitness. Tucked in a small Publix plaza, Tapout Fitness offers premiere martial-arts infused workouts with highly trained coaches and trainers. If the name Tapout sounds familiar, it's because Tapout Fitness is an extension of the Tapout clothing brand, that officially sponsors combat sport fighters in UFC and WWE. Personally, as a lover of MMA and UFC, I was immediately impressed. Unlike other kickboxing/boxing style gyms, Tapout Fitness is truly focused on teaching proper techniques of each fighting style. Each trainer has extensive martial arts experience and tailor makes workouts that professional fighters practice with all the time. Some workouts are fully focused on kickboxing combinations and techniques, while others also include resistance and interval training exercises with battle ropes and kettle bells. So regardless of your fitness level, you're still getting an amazing workout. On the days I feel like going solo and working at my own pace, I really enjoy the Tapout 20 circuit workouts. Although, they're promoted like a 20 minute workout, I usually triple it for an extra sweat factor. Tapout Fitness literally fulfills everything I ever wanted in a gym and I couldn't recommend it more! I love it here!

Really enjoyed the boot camp class - Instructors were great and the facility was very nice and…read moreclean!

I really enjoy spinning here!…read more If you've seen my Yelp activity and food photos, you would agree with me that exercise is very important! I've been enjoying Spinning lately, and this is definitely one of my most favorite places to get my sweat on! Upon walking in, you'll notice that this isn't like your average, bigger "chain" spin studio. This place is a boutique-like, small place with an intimate feeling. They have a "lounge" type of area with seating, coffee, and you can even purchase pre-made food from their huge cooler. The bikes here allow you the option to either clip into the peddles with your spins shoes, or to strap in to the peddles with your regular sneakers. They do not have shoes for you to use, so make sure you wear good shoes if you do not have spin shoes. They do provide a towel if you don't bring your own! The spin room itself has about 25-30 bikes. They are Schwin bikes with above average comfortability for your butt! This is very important! Haha I must say, if you're looking for an awesome ass-whoopin' ... BROOKE is your girl! This woman is amazing. Her class is exciting, fun, high-paced, high energy, and just everything you want in a spin class! She pushes you so hard, but makes it clear to make the ride "your own" and do the best that YOU can. She's uplifting and empowering and I really look forward to spinning in her class! The owners, Erin and Dre are also super sweet. They truly care about their clients, and always make sure to ask how my class was. They always greet me upon entering with a smile and a big, "Hi, Angela!"! If your looking for an awesome work out, and good vibes, this is a must try!

This is such a great studio, Family ran and feels like home. Class schedules fit my busy schedule…read more I would highly recommend! Why anyone would give it anything less than what it deserves 5 STARS, is beyond me. Continue delivering great customer service and amazing classes and I will begin to be a regular

Still in soft opening phase, I can only say that I'm excited to see what is to come for the F45…read morePembroke Gardens location. We've been going to the their free outdoor workouts at the fountain across from Village Tavern at Pembroke Gardens until their new facility in Pembroke Gardens was completed. The Studio is a decent size with lots of new equipment and two bathrooms, including one shower, which is a great help for those going straight from a workout to work or other event. With the new facility complete, we've been going to their indoor classes for about a week now, and have to say that the coaches are amazing and so is the process. The workouts are generally 45 minutes and you rotate through different exercises each day, their are mounted TVs that show you how to do the exercises and the coaches help guide you as well. On Friday, December 9th they are going to have their grand opening party at 5:30 pm, with food, drinks, vendors and raffles so get ready!!!

The NOHO workout class on Saturday morning is NO JOKE, but I loved every minute of it! I really…read moreliked that the instructor, Jody, was so vibrant from the moment I walked in the front door. I also enjoyed the variety of the workout and how challenging it was! I would definitely recommend this place/class to anyone.

This is a hidden gem !…read more I had first training session with Ahmad 12/29/23; it was amazing. It is an actual personal training session. Beforehand, he speaks with you about injuries, limitations and goals. During the training, he observes your form and corrects it when necessary. Check this studio out. You will not be disappointed.

Amazing gym. If your looking for a one on one trainer this is the place. Ahmad is the best on…read morestaying focus and helping you reach your goals. 10/10

Training facility in weston that offers a host of services, from 1on1, group sessions, physical…read moretherapy, recover, maintenance, and more. Trainers are engaged, charismatic, and good at what they do. Happy with my initial experience.

This isn't a regular gym. Brandon and his team truly cares about everyone. He's perfected a…read morewellness model that encompass a mind, body and spirit approach for all ages. The team is welcoming, understanding and super patient. It doesn't matter if you're just starting your healthy lifestyle journey or you're a novice. They will meet you where you are and create a plan that works for you. I love it here and I'm so happy I got the opportunity to work with such an amazing team.

I love the idea of the gym. I love that you can come and workout whenever it works for you, and…read morethat you don't have to wait in a long line to use weights. So far I just made to classes and I loved every single one, everyday is a different class so you don't get bored. The gym is very clean, huge plus. And even though it is a small gym, it has anything you can think of, all equipment is up to date. They don't have contracts.... it is amazing!

If you're looking for a no-nonsense space to get a good workout in without all that jazz and…read morepazazz, you can find it at Limitless training. I was introduced to a circuit class on a Monday evening and was pleasantly surprised by the level of intensity and the friendly staff. The workout is HIT which is a short burst non-stop session that leaves you feeling pretty tired but yet very accomplished. I think their circuit classes will become a weekly regular for this workout junkie.

I've been a member of this gym for about two years and I really don't have any issues whatsoever…read more The staff is friendly and they keep it clean. During the summer months it's a little crowded because they offer free membership for teens ages 14-19 which I think it's cool so they have something to do and learn health benefits of regular exercise. Like all Planet Fitness locations, it's not a place to be a pro bodybuilder but to maintain a regular schedule close to home or your job. This location is managed well.

Planet Fitness sadly has been judged and made fun of, but I have been coming for over 3 years and…read morenever had an issue or seen anything out of the norm. Davie location is very spacious, and large, and has a lot of equipment, I go I do not have to wait. I know this location is clean. This is my go-to gym and for now,as they are remodeling my normal location

I've been a member at live fit for 1.5 years and I still love it! First of Denise is awesome, so…read morepersonable and is willing to fix any issue you bring to her attention. This gym offers an array of classes including Pilates, yoga, spin, kickboxing, and HIIT. Every instructor has a different personality but they are all amazing and will push you to be better. The monthly membership price is very reasonable and signing up for classes is easy through the MINDBODY app. I highly recommend trying out a free class or two before signing up for a membership. I have nothing but good things to say about live fit Cooper City :) !

Ducked in to eyeball the place, it recently opened in the same space another fitness / gym / Yoga…read moretype operation used to be in. Different owners. I dig it, here's why: * Big * Lots of convenient parking on 2 sides of the building * Pilates, Yoga, Weight Training, Crossfit, Massage, Cardio, Zumba, Spin, and Circuit Training included for 1 price! SCORE! Clean, big, new, friendly staff, all-inclusive and not too packed. LOVE IT! See you there! Cabeza, OUT!

Yeah, sorry guys this review is a year late I went in October 2024 during their grand opening with…read moremy cousin Diamond (Yelp Elite too!), and I still remember how much fun I had. Listennnnn, I really broke a sweat faaarealll. The staff was super upbeat early in the morning and I don't even like talking to people that early! But they were legit: correcting form, checking in, motivating you through every round. + The Workout ___________________ Classes start every 10 minutes so smart especially if you are a busy person. You rotate through 4 circuits, 10 minutes each, and the trainers guide you through the whole thing. It's intense! The vibe? Very community, not one of those gyms where you feel stared at. + Location ________________ It's in that big plaza in West Pines (you know, with Sam's Club or Costco). Tons of parking, but if you're late, that walk is brutal in the SoFlo heat. Inside is small but super clean, new equipment, and they use every inch of space. Grand opening had free towels, water bottles, and local vendors. + Customer Service: 10/10 + Overall Experience: 10/10 + Would I Be Back? ______________________ Probably not. I'm not spending a small fortune on fitness, especially when I have access to multiple gyms through a work app for just $40/month. As a RN, I try to be smart with my coins and this spot, while great, is just too pricey for the size and setup. From the Website Pricing Rundown _______________________________________ * Unlimited Monthly - $169 * 4 Visits - $99 * 8 Visits - $129 * Unlimited Yearly - $1,699 M-F: 7AM-7PM Sat-Sun: 8AM-2PM) That said no shade. If you've got the funds and want a HIIT experience with flexibility and structure, Sweat 440 is it. Well-run, motivating, and worth trying at least once they do give you a free trial so take advantage. This establishment has been Tamied™