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    F45 Training Miramar

    5.0 (13 reviews)
    Open 5:00 am - 8:00 pm

    Services - F45 Training Miramar

    Group fitness

    Personal training

    Virtual fitness classes

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    4 years ago

    I really enjoy my workout in the gym. Great coaches and energy.

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    6 years ago

    Amazing workout! Different every day! Cleans and organized. 100% recommended

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    SWEAT440

    SWEAT440

    5.0(1 review)
    3.3 mi

    Yeah, sorry guys this review is a year late I went in October 2024 during their grand opening with…read moremy cousin Diamond (Yelp Elite too!), and I still remember how much fun I had. Listennnnn, I really broke a sweat faaarealll. The staff was super upbeat early in the morning and I don't even like talking to people that early! But they were legit: correcting form, checking in, motivating you through every round. + The Workout ___________________ Classes start every 10 minutes so smart especially if you are a busy person. You rotate through 4 circuits, 10 minutes each, and the trainers guide you through the whole thing. It's intense! The vibe? Very community, not one of those gyms where you feel stared at. + Location ________________ It's in that big plaza in West Pines (you know, with Sam's Club or Costco). Tons of parking, but if you're late, that walk is brutal in the SoFlo heat. Inside is small but super clean, new equipment, and they use every inch of space. Grand opening had free towels, water bottles, and local vendors. + Customer Service: 10/10 + Overall Experience: 10/10 + Would I Be Back? ______________________ Probably not. I'm not spending a small fortune on fitness, especially when I have access to multiple gyms through a work app for just $40/month. As a RN, I try to be smart with my coins and this spot, while great, is just too pricey for the size and setup. From the Website Pricing Rundown _______________________________________ * Unlimited Monthly - $169 * 4 Visits - $99 * 8 Visits - $129 * Unlimited Yearly - $1,699 M-F: 7AM-7PM Sat-Sun: 8AM-2PM) That said no shade. If you've got the funds and want a HIIT experience with flexibility and structure, Sweat 440 is it. Well-run, motivating, and worth trying at least once they do give you a free trial so take advantage. This establishment has been Tamied™

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    SWEAT440
    SWEAT440
    SWEAT440

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    Grit60 Pembroke Pines

    Grit60 Pembroke Pines

    5.0(8 reviews)
    3.3 mi

    Grit60 Plantation is an intense, full-body 60-minute workout that blends strength, cardio, and…read morehigh-intensity intervals. Classes rotate through different stations with equipment like dumbbells, rowers, and resistance bands, keeping every session fresh and challenging. The instructors guide you through each move and offer modifications so you can push yourself safely, no matter your fitness level. I've been working on getting back into a consistent routine, and Grit60 has honestly been a huge part of that. Workouts are tough, but I feel so good afterwards -- energized and proud of myself. Will and Jess are my favorite instructors hands‑down. They bring so much positive energy, actually coach you through the moves, and the music they play is great. If you want a workout that keeps you accountable, pushes you in the right way, and keeps things fresh, Grit60 Plantation is worth it. I look forward to every class!

    I have been looking for a gym close to home and so glad I found Grit! My goal was to lose the baby…read moreweight from giving birth 10 months ago but I found more than just a gym! I first purchased a Groupon to get two weeks of unlimited classes to fast forward to now going more than 4 times a week! All the coaches are amazing! From Will's classes of strength, jess' non stop cardio, James' guidance in classes, Lorna's killer lower body workouts and Ingrid's Friday finishers; I've not only reached my weight goal but feel amazing! If your looking to focus on your fitness needs this is our place!

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    Grit60 Pembroke Pines
    Grit60 Pembroke Pines
    Grit60 Pembroke Pines

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    Orangetheory Fitness

    Orangetheory Fitness

    4.1(36 reviews)
    0.4 mi

    Unfortunately the reviews about Jasmin are very true. I've had multiple sessions with the other…read morecoaches here and it's been pleasant. However, my first experience with Jasmin today was terrible. She got very angry and aggressive because I decided to do sit ups on ONE workout that was a repeated one, even though I followed all of the other ones to the point she spoke very disrespectfully to me on the mic, stopped the music, disrupted everyone else's workout, and continued to make disrespectful comments throughout the rest of the workout, once again on the mic like "go to your own home studio in Cooper City and do that" "you can leave" "you can go home" and refused to hand me wipes to wipe down my station bc of that little thing lol. I know others in there felt very uncomfortable hearing all that on the mic when they were just trying to enjoy their workout. I've done that same workout minor alteration with other coaches there, and they've had no problem with it bc I still follow the workout. We pay to much money for OTF to deal with any level of disrespect and verbal abuse, especially over something so minor. Throughout this whole disrespectful experience, I never once got disrespectful with her; but instead stayed silent and held my peace. I feel so sorry for her bc you can tell she has power struggle issues. It's truly not that deep Jasmin heal yourself babe.

    I wouldn't recommend this place to anyone. The gym kept charging my card months after I ended…read moremembership, and refuse to give me my money back.

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    Orangetheory Fitness
    Orangetheory Fitness
    Orangetheory Fitness

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    SWEAT440

    SWEAT440

    5.0(9 reviews)
    4.6 mi

    This location has been open for a handful of months now and it's my go-to when I can snag a low…read morecredit workout slot on ClassPass! They have dynamic pricing for their starts-every-10 minutes workouts with the super early peak 5am-7am slots being over 10 credits each (over $22). But their off peak workouts can go as low as 4 credits each ($8-9). Perhaps because it's new, the studio is sparkling and bright with two of its walls being completely glass windows. The equipment is a pleasure to use, since it hasn't been worn out. The foam pads for resting arms during plank exercises are plush, the sandbags haven't been broken in the middle and have intact sturdy handles, and the medicine balls don't have threads sticking out or about to open stitching. This makes it easy to focus on decoding the movements on the screen in each station and doing them 3 times each. Plus, like each Sweat440, they have towels available to use! My sweaty self thanks them. Each workout for the day has a focus on lower body, upper body, core and cardio or total body. 4 stations for 40 minutes in total with a minute between each station and starting every 10 minutes means you will be able to get the workout in, with no excuses. The movements are shown on a screen at each station, so you don't waste any time asking someone what the next movement is. It does mean you have to grasp the movement in 30 seconds and go when the buzzer goes off, but there is always a trainer going around on the floor if you need to ask for clarification. The only thing you have to think a little more about is how heavy a weight you want to use for the next movement. There will be 10, 25, 45 pound free barbell weights available for something like a goblet squat or squat press, and there will be a full rack of free weights to do something like chest presses, renegade rows or Romanian deadlifts. It's up to you to decide how heavy you want to go, but it's good to start light since you'll be doing it for two more rounds. What I like with this location is that I've always seen at least two trainers present, one at the check in desk and one on the floor cheering and correcting form. It means if you have an issue with your account or a question, you don't have to wait for the trainer to come off the floor to address it. I jammed and skinned a finger in the weight rack once and was able to get a trainer to give me a bandage for my bloody finger right away. The location is great in the heart of downtown Miami Lakes, where a lot of restaurants and shops have been coming up. If you're in the area, I definitely suggest you check this studio out and get your sweat in!

    Looking for a gym, like no other?! Whether you enjoy workouts early in the morning or at the end of…read moreyour day, this is the place you need to go to. We absolutely love workouts here. The concept of never being late is very helpful. Their classes start every 10 mins and there are 4 stations with 3 movements in each. It's a 40 minute workout that will leave you feeling great! The coaches and staff are super friendly and constantly motivating you, our favorite coach so far has been Apollo. Each day of the week targets either upper body or lower body. As a tip, Saturday and Sunday classes are harder as they are full body workouts. Gym always looks clean and fresh and smells nice ;). There are free lockers, a water station, showers and restrooms. We aren't the type that would have gym memberships, but we signed up right away after trying out the free class!

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    SWEAT440
    SWEAT440
    SWEAT440

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    You vs You Fitness Club  - Fusion Class: Kickboxing and Bootcamp

    You vs You Fitness Club

    4.8(4 reviews)
    1.7 mi

    Finding the perfect gym, that motivates you and feels like home is rare. I've searched high and…read morelow; and I finally found it at Tapout Fitness. Tucked in a small Publix plaza, Tapout Fitness offers premiere martial-arts infused workouts with highly trained coaches and trainers. If the name Tapout sounds familiar, it's because Tapout Fitness is an extension of the Tapout clothing brand, that officially sponsors combat sport fighters in UFC and WWE. Personally, as a lover of MMA and UFC, I was immediately impressed. Unlike other kickboxing/boxing style gyms, Tapout Fitness is truly focused on teaching proper techniques of each fighting style. Each trainer has extensive martial arts experience and tailor makes workouts that professional fighters practice with all the time. Some workouts are fully focused on kickboxing combinations and techniques, while others also include resistance and interval training exercises with battle ropes and kettle bells. So regardless of your fitness level, you're still getting an amazing workout. On the days I feel like going solo and working at my own pace, I really enjoy the Tapout 20 circuit workouts. Although, they're promoted like a 20 minute workout, I usually triple it for an extra sweat factor. Tapout Fitness literally fulfills everything I ever wanted in a gym and I couldn't recommend it more! I love it here!

    Really enjoyed the boot camp class - Instructors were great and the facility was very nice and…read moreclean!

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    You vs You Fitness Club  - Kids Program self-defense

    Kids Program self-defense

    You vs You Fitness Club
    You vs You Fitness Club  - Any workout here is a major sweat fest

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    Any workout here is a major sweat fest

    Crossfit Siege - Protein powder and gear for sale on site.

    Crossfit Siege

    4.9(31 reviews)
    3.5 mi

    My boyfriend and I joined CrossFit Siege in August and I wanted to write a review right away…read morebecause I was so pleasantly surprised by how wonderful and welcoming this gym was. I decided to put it off because I like to make sure a business establishment is really good before I write or post anything about it. My opinion about this gym has not wavered in these past few months. If anything, I am more and more grateful every day that I found and joined CrossFit Siege because I feel like it has been life changing for me. I feel happier, stronger and more energized. When I was researching CrossFit, I sent emails and called some gyms by my apartment, but nobody ever responded or picked up the phone. So I went to CrossFit Siege because I saw that they had a class for beginners and I wanted to try it. I had no intentions of signing up, but that class was super informative and fun. It made me feel like I, a person who is old; overweight; and does not work out, could do this! So I signed up. I am glad they require new members to attend the beginner classes for a week because it gave me the confidence that I was lacking to start working out. The WODs are really fun and challenging and coaches here are spectacular. They are very nice, knowledgeable and motivating, especially Mig! She is always giving helpful feedback on different ways that I can improve. Also, it really feels like they care about their members. One of the coaches, Justin, always goes around before every workout to make sure everybody is good. It's a very small gesture, but it makes me feel like we are more than just clients here. My boyfriend had mentioned that he has lower back pains when we first started and it surprises me that the coaches remember this. Especially since there are a ton of members here. The people who attend this gym are also very nice and helpful. I always thought that it would be intimidating to be around people who are really fit, but there is a vast variety of people here. Each of them all very kind and encouraging. I have considered switching gyms since there are CrossFit gyms closer to our apartment, but I honestly do not think any other gym can compare. My boyfriend loves Siege so much that he suggested we should move closer to the gym.

    Hands down the best box in South Broward! Prior to joining Siege I researched several boxes in the…read morearea in hopes of trying to determine which of these would be best for me. My main considerations at the time were price and location, I figured everything else would just come together after I'd settle in at the box. I sent emails to three boxes that are relatively close to each other. I got responses from both Fever and Siege immediately meanwhile Crossfit Storm never replied. I decided to check out a crossfit competition that weekend since I knew both boxes would be competing and i would get a chance to meet some of the coaches, members, etc... Immediately upon arriving at Crush games I seeked both boxes out and noticed Siege was a dominator. In addition to that, I felt the members seemed friendlier. Meanwhile the other box had somewhat of an arrogance to them which I did not care for. I confirmed that once I spoke to a coach who made it clear to me that their box was superior and that "you get what you pay for" when I referenced other boxes having no contract, etc... All in all, the proof is in the pudding. Siege finished top three in this competition showing me it's more like "you get what you put in." That weekend was a deciding factor for me. Not only did they represent their box well at a competition, but they proved themselves over and over again by actions. No frills, no egos, no arrogance. I joined Siege along with a friend who dropped his box to join them as well and neither one of us have regretted that decision. Their schedules are convenient, their coaches are awesome and even though it's not the closest or cheapest box, I also know it's the right one for me. You can say you're the best but I rather you prove it...Siege has done that time and time again. I'm not the fastest or the strongest nor do I have this insane endurance or mental toughness you see exhibited in the crossfit world...but what I can do is waaaay more than I ever imagined doing when I started proving that with the right support system in place, anything is possible.

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    Crossfit Siege
    Crossfit Siege
    Crossfit Siege

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    Cyc-ology Time - Can't wait to go back!

    Cyc-ology Time

    4.8(19 reviews)
    9.0 mi

    I really enjoy spinning here!…read more If you've seen my Yelp activity and food photos, you would agree with me that exercise is very important! I've been enjoying Spinning lately, and this is definitely one of my most favorite places to get my sweat on! Upon walking in, you'll notice that this isn't like your average, bigger "chain" spin studio. This place is a boutique-like, small place with an intimate feeling. They have a "lounge" type of area with seating, coffee, and you can even purchase pre-made food from their huge cooler. The bikes here allow you the option to either clip into the peddles with your spins shoes, or to strap in to the peddles with your regular sneakers. They do not have shoes for you to use, so make sure you wear good shoes if you do not have spin shoes. They do provide a towel if you don't bring your own! The spin room itself has about 25-30 bikes. They are Schwin bikes with above average comfortability for your butt! This is very important! Haha I must say, if you're looking for an awesome ass-whoopin' ... BROOKE is your girl! This woman is amazing. Her class is exciting, fun, high-paced, high energy, and just everything you want in a spin class! She pushes you so hard, but makes it clear to make the ride "your own" and do the best that YOU can. She's uplifting and empowering and I really look forward to spinning in her class! The owners, Erin and Dre are also super sweet. They truly care about their clients, and always make sure to ask how my class was. They always greet me upon entering with a smile and a big, "Hi, Angela!"! If your looking for an awesome work out, and good vibes, this is a must try!

    This is such a great studio, Family ran and feels like home. Class schedules fit my busy schedule…read more I would highly recommend! Why anyone would give it anything less than what it deserves 5 STARS, is beyond me. Continue delivering great customer service and amazing classes and I will begin to be a regular

    Photos
    Cyc-ology Time - Our main area. Here our clients mingle, get to know one another, share stories,  a laugh and a cup of coffee or two

    Our main area. Here our clients mingle, get to know one another, share stories, a laugh and a cup of coffee or two

    Cyc-ology Time - Aside from just fitness we have special events such as book signings

    Aside from just fitness we have special events such as book signings

    Cyc-ology Time - Stocked Bathroom with essentials for convenience!

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    Stocked Bathroom with essentials for convenience!

    F45 Training Miramar - healthtrainers - Updated May 2026

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