They don't check emails. Aside from that , this was a cool experience. A tough strength workout on…read morethe day a friend and I visted. I workout daily but GrindHouse definitely pushed me beyond myself! The workout was mainly arms and my arms feel like jello still! The gym has nice equipment and the trainers are helpful. It's a group setting but still with that one on one feel. I'm not a member of this gym but I will definitely attend a class at least once a month just for that extra push. This is a fun workout environment!

Such a great team. Feels like you are receiving one to one training at group prices.read more

Great box with very friendly staff and members. I was in Birmingham for business and wanted to get…read moresome good workouts while I was there. Went Monday-Wednesday for the 6:30a classes. The most that was there at one time was on Wednesday, about 12 or so people. Not sure if that is indicative of usual Wednesdays, but I thought I would mention it. I would say that the most members that should be in there is about 12 due to the space, especially if the workout involves barbell work. Drop in rates for multiple days seemed pretty reasonable - $45 for 3 days. I expected that it would be $20/day. Also they are pretty active on Facebook which is always a plus for me. When I was researching crossfit gyms in the area I sent them a message on Facebook and they responded. Even while I was already in Birmingham they responded to messages. Just to give you an idea of the WODs I did while was there: Heavy Diane - deadlift 275# and headstand push-ups (of course I did scaled version) EMOM 9 burpees for 20min - if you do less than 10 rounds = 50 penalty burpees; 11-14 rounds = 30 penalty burpees; 15+ rounds = no penalty Overall great place to workout, the only concern would be space if there was a lot of people coming in. And maybe I did not see it on their site, but some kind of online sign in would be even better so you could see how many people would be at the class.

Honestly never lifted a thing in my life. Kyle and the team were very supportive and kind. Willing…read moreto teach and break it down.. highly recommended from beginners to the experienced

This is the place that Yelp should allow me to rate it 100 stars rather than just 5. This is the…read morebest place to experience exercise guidance in the entire world. Every coach that is a part of this gym are the most knowledgeable and encouraging people that you can have for your time working out. This place will blow your mind of how much better you feel every single time rather than just going to a walk-in gym or other places. This place is something you should absolutely go to and do a trial run experience bc I'm sure you will fully commit after you do a trial run. It is awesome.

I've been lucky enough to be apart of this community for 8 years now, and it has changed my life…read more If you want an encouraging community that strives to make each other better then you've found the right place. No matter where you are in your fitness journey, this community will welcome you with open arms.

I recently joined a group of ladies here for a workout. At arrival, everything was well explained…read moreto us by Mallory. Mallory was very knowledgeable and helpful throughout our workout. I opted for the hot buns workout. Because why not. I'm happy to report that we survived the 123 degree sauna workout. This was one of the many workout options available. I love the location in Lakeview! Parking could be problematic but this is all based on your visit.

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

I was able to catch 3 classes here while I was on travel, the coaches were great and their program…read morewas well thought out. If I'm back I'll be sure to stop in again. I'd recommend it to any travelers or people who are just getting started

Great concept. 45 minute workouts that change daily…read more Monday Wednesday are strength days while Tuesday Thursdays are cardio and Friday being a mix. Two showers are available. The only reason I took away a star was for the pricing $160 a month for classes and you are not able to work out on your own only at specific class times

Great facility and people! The facility is always clean, and the workouts are amazing! I love the…read moreoption of a free trial week to see if it is the best fit for you...I didn't take that option because I signed up my first day working out. All my pet peeves from other gyms are not present here, at all! They start and end on time, the facility is SUPER CLEAN , and the people are great and a pleasure to be around. What I really love is the workout time schedule, I couldn't have asked for more ranges of time anywhere else. To sum it all up it is like having a personal training experience in a group setting, with you actually hitting the goals you have.

Great gym! Wonderful experience dropping in this morning. Greeted warmly on email by Owner Rock and…read moreat the gym by Coach Kole and others gym members. Great use of space; great WOD. Good instruction and helpful redirect.

All the coaches and people there are super nice and friendly and it's not just the best place to…read moreget into crossfit but also a great community to be in.

I finally found a gym where it doesn't matter which class you go to because every instructor is so…read moreknowledgeable that you get a great workout no matter what. It is a welcoming atmosphere and they make you feel a part of the group immediately. Each staff member loves what they do so each class is fun and challenging. Beautiful facility and very clean! I love Provision!

From the owner: A fitness studio that offers a low-impact exercise program to provide you with the strength,…read moreflexibility, and muscle to build a stronger you for everyday life. Through our Pilates reformer + mat classes and cardio class, Accelerate, we offer a healthy combination of cardio and toning to create the perfect fitness balance. Two low-impact methods. One studio. One community.